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The Simple Guide to Feeling Better - Paperback, by Kalior Susan D. - New h

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Características del artículo

Estado
Nuevo: Libro nuevo, sin usar y sin leer, que está en perfecto estado; incluye todas las páginas sin ...
Type
Paperback
ISBN
9780692739426

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Product Identifiers

Publisher
Blue Wing Publications, Workshops & Lectures
ISBN-10
0692739424
ISBN-13
9780692739426
eBay Product ID (ePID)
229111003

Product Key Features

Book Title
Simple Guide to Feeling Better
Number of Pages
172 Pages
Language
English
Publication Year
2016
Topic
Personal Growth / Self-Esteem
Genre
Self-Help
Author
Susan Kalior
Format
Trade Paperback

Dimensions

Item Height
0.4 in
Item Weight
11.2 Oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
TitleLeading
The
Synopsis
With these simple techniques, we have the building blocks to solve our troubles and thrive. We all suffer in varying degrees at times in our lives. Our suffering is mostly due to life circumstance, loss, or other people's behavior toward us. While deeper probing into our psyche with a therapist or plunging ourselves into the depths of self-discovery can yield greater self-understanding and significant life change, this simple guide offers immediate solutions that do not require change in the people around us, or our life circumstance. Even so, these easy techniques most often result in a productive change in both. Various topics include: calming down, knowing your worth, productive thinking, constructive communication, listening, taking charge of your life, being your own person, using anger wisely, defeating jealousy, battling depression, surviving abuse, overcoming trauma, tempering judgement, learning to be centered, and many many more., We all suffer in varying degrees at times in our lives. Our suffering is mostly due to life circumstance, loss, or other people's behavior toward us. While deeper probing into our psyche with a therapist or plunging ourselves into the depths of self-discovery can yield greater self-understanding and significant life change, this simple guide offers immediate solutions that do not require change in the people around us, or our life circumstance. Even so, these easy techniques most often result in a productive change in both. Various topics include: calming down, knowing your worth, productive thinking, constructive communication, listening, taking charge of your life, being your own person, using anger wisely, defeating jealousy, battling depression, surviving abuse, overcoming trauma, tempering judgement, learning to be centered, and many many more., With these simple techniques, we have the building blocks to solve our troubles and thrive. Surviving loss, overcoming guilt, depression, and anxiety, improving relationships, finding personal power, and so much more can be learned in these pages. We all suffer in varying degrees at times in our lives. Our suffering is mostly due to life circumstance, loss, or other people's behavior toward us. While deeper probing into our psyche with a therapist or plunging ourselves into the depths of self-discovery can yield greater self-understanding and significant life change, this simple guide offers immediate solutions that do not require change in the people around us, or our life circumstance. Even so, these easy techniques most often result in a productive change in both. Various topics include: calming down, knowing your worth, productive thinking, constructive communication, listening, taking charge of your life, being your own person, using anger wisely, defeating jealousy, battling depression, surviving abuse, overcoming trauma, tempering judgement, learning to be centered, and many many more.

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