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Make Sense of Your Story: Why Engaging - Paperback, by Adam Young - Very Good

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Ubicado en: Philadelphia, Pennsylvania, Estados Unidos
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N.º de artículo de eBay:406070258822
Última actualización el 23 sep 2025 01:45:54 H.EspVer todas las actualizacionesVer todas las actualizaciones

Características del artículo

Estado
En muy buen estado: Libro que se ha leído y que no tiene un aspecto nuevo, pero que está en un ...
Type
Paperback
ISBN
9781540903754

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Product Identifiers

Publisher
Baker Books
ISBN-10
1540903753
ISBN-13
9781540903754
eBay Product ID (ePID)
27068556270

Product Key Features

Book Title
Make Sense of Your Story : Why Engaging Your Past with Kindness Changes Everything
Number of Pages
256 Pages
Language
English
Publication Year
2025
Topic
Personal Growth / General, Christian Life / Personal Growth, Christian Life / Spiritual Growth, Christianity / General
Genre
Religion, Self-Help
Author
Adam Young
Format
Trade Paperback

Dimensions

Item Height
0.9 in
Item Weight
8.8 Oz
Item Length
8.5 in
Item Width
5.5 in

Additional Product Features

Intended Audience
Trade
LCCN
2024-022435
Dewey Edition
23/eng/20240805
Dewey Decimal
248.4
Synopsis
Looking back at painful stories from the past seems counterproductive, especially when it appears unrelated to our present lives. But what if exploring our past stories can help us make sense of where we are now and begin to imagine who we would like to become? Rather than ignoring, suppressing, or running from our past hurts, looking at our stories of heartache and how they have shaped us helps make sense of who we are now and points the way to freedom and meaningful change. In Make Sense of Your Story , trauma therapist and Licensed Clinical Social Worker Adam Young helps you explore your personal story so you can understand how your experiences have shaped your brain--which, in turn, allows you to understand why your present day-to-day life looks and feels the way it does. He shows you how to confront and process the story of your family of origin, your sexual story, the story your body is telling you, your cultural story, your story with God, and more with kindness rather than judgment so that you can experience healing, self-acceptance, and release.The secret to making sense of your present life is understanding your past experiences. And if you want to change the narrative, you have to engage your story., Your experiences shape your brain, which shapes your perceptions of your life. Trauma counselor and podcast host help you tackle even your toughest emotions by taking your story as seriously as God takes it., How to explore your past, transform your present, and look to the future with hope Do you sense something is broken or not working in your life? Despite reading the right books, attending healing conferences, perhaps even working with a good therapist, progress feels elusive. The problem is not that you lack the right information--it's that you need to engage your story.In Make Sense of Your Story , trauma therapist Adam Young teaches you how to explore your personal story--to understand how your past experiences have shaped your brain, allowing you to make sense of why your present day-to-day life looks and feels the way it does. Sharing his own experiences, as well as the latest research into how our brains and bodies process memory, Young helps you adopt a posture of curiosity and kindness toward your own story so you can experience relationships where you don't feel the need to suppress your true self understand, express, and regulate your emotions bring your anger and disappointment to God and receive comfort find true connection with others Engaging your story is the single most important thing you can do to experience healing and freedom. Are you ready to dig deep, see the truth your story reveals about you, and discover the different future you desire?
LC Classification Number
BR1690.Y78 2025

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