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Diabetic Living Eat to Beat Diabetes : Stop Type 2 Diabetes and Prediabetes - 175 Healthy Recipes to Change Your Life by Diabetic Living Editors (2016, Spiral)
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Product Identifiers
PublisherHoughton Mifflin Harcourt Publishing Company
ISBN-100544582659
ISBN-139780544582651
eBay Product ID (ePID)208644319
Product Key Features
Book TitleDiabetic Living Eat to Beat Diabetes : Stop Type 2 Diabetes and Prediabetes - 175 Healthy Recipes to Change Your Life
Number of Pages368 Pages
LanguageEnglish
TopicDiseases / Diabetes, Health & Healing / Diabetic & Sugar-Free
Publication Year2016
IllustratorYes
GenreCooking, Health & Fitness
AuthorDiabetic Living Editors
Book SeriesDiabetic Living Ser.
FormatSpiral
Dimensions
Item Height1.4 in
Item Weight39.2 Oz
Item Length9.7 in
Item Width6.7 in
Additional Product Features
Intended AudienceTrade
LCCN2016-448355
Dewey Edition23
Dewey Decimal616.4620654
SynopsisAn achievable plan for beating type 2 diabetes and prediabetes, with more than 100 photos and complete nutrition information. So much more than a cookbook, Eat to Beat Diabetes is a lifestyle guide for losing weight, balancing blood sugar, and controlling diabetes for good. The book features the 10 research-based, evidence-proven healthy habits you should adopt to gain control over type 2 diabetes or prediabetes. Each chapter presents a new habit and gives simple strategies and expert tips to make it stick. One chapter, Eat More Fruits and Veggies, includes beautifully photographed features on blending fruit and veggie smoothies and creating easy, produce-packed lunches. A second, Get to Know Portions, offers smart tricks for stretching portions (stir nonstarchy cauliflower into mashed potatoes to double the serving). Lending encouragement throughout are profiles of people who have managed their diabetes and turned their lives around. With a lay-flat concealed wiro binding designed for everyday use, this photo-filled book is as much a friendly kitchen companion as an authoritative plan for changing your life.
LC Classification NumberRC662
