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The Blue Zones: 9 Lessons for Living Longer from the People Who've Lived the
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Ubicado en: Sparks, Nevada, Estados Unidos
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N.º de artículo de eBay:402776466931
Última actualización el 26 abr 2025 21:18:35 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- Book Title
- The Blue Zones: 9 Lessons for Living Longer from the People Who'v
- Publication Date
- 2012-11-06
- Edition Number
- 2
- Pages
- 336
- ISBN
- 9781426209482
Acerca de este producto
Product Identifiers
Publisher
Disney Publishing Worldwide
ISBN-10
1426209487
ISBN-13
9781426209482
eBay Product ID (ePID)
117346853
Product Key Features
Number of Pages
336 Pages
Language
English
Publication Name
Blue Zones, Second Edition : 9 Lessons for Living Longer from the People Who've Lived the Longest
Subject
Pathology, Diet & Nutrition / Nutrition, Healthy Living, Longevity
Publication Year
2012
Features
Revised
Type
Textbook
Subject Area
Health & Fitness, Medical
Series
The Blue Zones Ser.
Format
Trade Paperback
Dimensions
Item Height
0.9 in
Item Weight
14.5 Oz
Item Length
9 in
Item Width
7.6 in
Additional Product Features
Edition Number
2
Intended Audience
Trade
Dewey Edition
23
Reviews
Read about one of the Blue Zones in this October 2012 article from The New York Times , "The Island Where People Forget to Die": http://www.nytimes.com/2012/10/28/magazine/the-island-where-people-forget-to-die.html'pagewanted=all&_r=0 "Blue Zones adds a segment on Ikaria...[Buettner] would like to draw a big blue circle around the entire USA." - USA TODAY , Read about one of the Blue Zones in this October 2012 article from The New York Times , "The Island Where People Forget to Die": http://www.nytimes.com/2012/10/28/magazine/the-island-where-people-forget-to-die.html'pagewanted=all&_r=0 "Blue Zones adds a segment on Ikaria…[Buettner] would like to draw a big blue circle around the entire USA." USA TODAY, Read about one of the Blue Zones in this October 2012 article from The New York Times , "The Island Where People Forget to Die": http://www.nytimes.com/2012/10/28/magazine/the-island-where-people-forget-to-die.html'pagewanted=all&_r=0
TitleLeading
The
Illustrated
Yes
Dewey Decimal
612.68
Edition Description
Revised edition
Synopsis
Bestselling author, longevity expert, and National Geographic Explorer Dan Buettner reports on health, fitness, diet, and aging, drawing on his research from extraordinarily long-lived communities--Blue Zones--around the globe. Buettner has launched a major public health initiative to transform cities based on principles from this book, an updated and expanded edition of his bestselling classic on longevity. His prescriptions for lifestyle, nutrition, outlook, and stress-coping practices will add years to your life and life to your years. The latest Blue Zone is Ikaria, Greece, where strong, sweet wine, family, and a Mediterranean diet all play a role in longer life. Also new in this book is a reading group guide, designed for groups to read about, discuss, and implement many of the simple changes advocated for better health. A long, healthy life is no accident. It begins with good genes, but it also depends on good habits. If you adopt the right lifestyle, experts say, chances are you may live up to a decade longer. Buettner has led teams of researchers across the globe--from Costa Rica to Sardinia, Italy, to Okinawa, Japan and beyond--to uncover the secrets of Blue Zones. He found that the recipe for longevity is deeply intertwined with community, lifestyle, and spirituality. People live longer and healthier by embracing a few simple but powerful habits, and by creating the right community around themselves. In The Blue Zones, Second Edition , Buettner has blended his lifestyle formula with the latest longevity research to inspire lasting, behavioral change and add years to your life. Region by region, Buettner reveals the "secrets" of longevity through stories of his travels and interviews with some of the most remarkable--and happily long-living people on the planet. It's not coincidence that the way they eat, interact with each other, shed stress, heal themselves, avoid disease, and view their world yield them more good years of life. Buettner's easy to follow "best practices" and list of healthy lifestyle choices from the Blue Zones will empower readers to live longer, healthier, more fulfilling lives., This second edition of the New York Times bestseller reveals a new Blue Zone and includes a detailed reading group guide based on the author's highly publicized Blue Zones city makeovers. In the years since longevity expert Dan Buettner published his bestseller The Blue Zones , he's discovered a new Blue Zone and launched a major public health initiative to transform cities based on principles from this book. In The Blue Zones, Second Edition , Buettner completely updates and expands his bestselling classic on longevity, drawing on his research from extraordinarily long-lived communities--Blue Zones--around the globe to highlight the lifestyle, diet, outlook, and stress-coping practices that will add years to your life and life to your years., Region by region, Buettner reveals the "secrets" of longevity through stories of his travels and interviews with some of the most remarkable - and happily long-living people on the planet.
LC Classification Number
RA776.75.B84 2012
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- m***m (2298)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaI’m thrilled with my recent purchase . The website was user-friendly, and the product descriptions were accurate. Customer service was prompt and helpful, answering all my questions. My order arrived quickly, well-packaged, and the product exceeded my expectations in quality. I’m impressed with the attention to detail and the overall experience. I’ll definitely shop here again and highly recommend from this seller to others. Thank you for a fantastic experience!
- a***n (45)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaMistakenly ordered a paperback that I thought was a hardcover, not sellers fault; it was described properly on the listing. Seller still processed a refund the day I went to return the item and let me keep the item anyway. A+++ service. Book arrived quickly in great condition and for a great price. Thank you so much! Amazing seller!
- n***c (94)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaseller was communicative about my shipment, media mail took a while and tracking wasn't updated frequently, but seller communicated to me very quickly on status. the item came new and wrapped as described, though the packaging in it was packed wasn't sturdy and falling apart when it got to me.
AlibrisBooks
98,6% de votos positivos•1,9 millones artículos vendidos
Registrado como vendedor profesional
Votos de vendedor (513.862)
- m***m (2298)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaI’m thrilled with my recent purchase . The website was user-friendly, and the product descriptions were accurate. Customer service was prompt and helpful, answering all my questions. My order arrived quickly, well-packaged, and the product exceeded my expectations in quality. I’m impressed with the attention to detail and the overall experience. I’ll definitely shop here again and highly recommend from this seller to others. Thank you for a fantastic experience!
- a***n (45)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaMistakenly ordered a paperback that I thought was a hardcover, not sellers fault; it was described properly on the listing. Seller still processed a refund the day I went to return the item and let me keep the item anyway. A+++ service. Book arrived quickly in great condition and for a great price. Thank you so much! Amazing seller!
- n***c (94)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaseller was communicative about my shipment, media mail took a while and tracking wasn't updated frequently, but seller communicated to me very quickly on status. the item came new and wrapped as described, though the packaging in it was packed wasn't sturdy and falling apart when it got to me.