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The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More

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Características del artículo

Estado
Nuevo: Libro nuevo, sin usar y sin leer, que está en perfecto estado; incluye todas las páginas sin ...
Publication Date
2021-02-23
Pages
192
ISBN
0393541495

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Product Identifiers

Publisher
Norton & Company, Incorporated, w. w.
ISBN-10
0393541495
ISBN-13
9780393541496
eBay Product ID (ePID)
23050077421

Product Key Features

Book Title
Stoic Challenge : a Philosopher's Guide to Becoming Tougher, Calmer, and more Resilient
Number of Pages
192 Pages
Language
English
Topic
Movements / General, Applied Psychology, Personal Growth / Success
Publication Year
2021
Genre
Philosophy, Self-Help, Psychology
Author
William B. Irvine
Format
Trade Paperback

Dimensions

Item Height
0.6 in
Item Weight
6.3 Oz
Item Length
8.2 in
Item Width
5.5 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
23
TitleLeading
The
Reviews
The Stoic Challenge is the ultimate mental fitness program. You'll whip your fortitude into shape with exercises like negative visualization, reframing, and other Stoic principles and practices that have helped humans lead calmer, happier lives for millennia., While it's a commonplace that we can change our minds, this book shows us how we can also reframe our emotions in ways that liberate us from the grip of thoughts and feelings that can keep a good person down. A promising blend of classical Stoicism and trailblazing psychology., The Stoic Challenge is a beautifully engaging account of how to approach life with a particular gem of Stoic wisdom as your guide. I can see this book benefitting many people in their daily lives, and I'm sure they'll go on to recommend it to their friends., Every startup founder knows that startups, no matter how successful they appear from the outside, are actually beset with setbacks. The best founders retain equanimity and energy regardless. This book shows how the philosophy of Stoicism can be directly applied to the process of building companies and making new things in the world., Bill Irvine does it again: he uses ancient Stoicism, updated with modern findings from psychological research, to challenge us to become better human beings., Irvine is a warm and friendly Stoic, and one of the great guides through the subject. His congenial writing offers strategies for the anxiety-free, supple kind of sturdiness with which we should all be greeting ourselves and the world., [The Stoic Challenge] really makes Stoicism accessible. When you get setbacks--like, say, missing the subway--you just say: 'Stoic challenge.' As though there are Stoic gods, and they're testing you to make you strong.
Dewey Decimal
188
Synopsis
"The ultimate mental fitness program" (David Heinemeier Hansson, coauthor of Rework), The Stoic Challenge teaches us how to respond to the challenges of our increasingly unpredictable age., In this practical, refreshingly optimistic guide, philosopher William B. Irvine explains how centuries-old wisdom can help us better cope with everything from the everyday stresses of modern living to its significant crises. The Stoic Challenge uniquely combines insights from ancient Stoics like Marcus Aurelius, Seneca, and Epictetus with techniques discovered by contemporary psychological research, such as anchoring and framing. The result is Irvine's surprisingly simple, updated ?Stoic test strategy,? which teaches us how to dramatically alter our emotional response to life's stumbling blocks. Not only can we overcome these obstacles?we can benefit from them, too., In this practical, refreshingly optimistic guide, philosopher William B. Irvine explains how centuries-old wisdom can help us better cope with everything from the everyday stresses of modern living to its significant crises. The Stoic Challenge uniquely combines insights from ancient Stoics like Marcus Aurelius, Seneca, and Epictetus with techniques discovered by contemporary psychological research, such as anchoring and framing. The result is Irvine's surprisingly simple, updated "Stoic test strategy," which teaches us how to dramatically alter our emotional response to life's stumbling blocks. Not only can we overcome these obstacles?we can benefit from them, too.

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