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Hypnotherapy and Weight Reduction Workbook by Caroline Clemons (2013, Trade Paperback)
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Hypnotherapy is a proven approach in helping people reduce their weight by re-programming the mind to think differently about food. This is not a diet. This is not a quick fix. Title The Hypnotherapy and Weight Reduction Workbook.
- ¡Cómpralo ya!The Hypnotherapy and Weight Reduction Workbook by Caroline Clemons (English) Pap
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Product Identifiers
PublisherCreateSpace
ISBN-101491075252
ISBN-139781491075258
eBay Product ID (ePID)173735615
Product Key Features
Book TitleHypnotherapy and Weight Reduction Workbook
Number of Pages102 Pages
LanguageEnglish
TopicDiet & Nutrition / Weight Loss
Publication Year2013
GenreHealth & Fitness
AuthorCaroline Clemons
FormatTrade Paperback
Dimensions
Item Height0.2 in
Item Weight11.5 Oz
Item Length11 in
Item Width8.5 in
Additional Product Features
Intended AudienceTrade
TitleLeadingThe
SynopsisThe Hypnotherapy and Weight Reduction workbook is an effective long-term solution to weight reduction. Not only will you change your approach on a conscious level by completing the 28-day workbook, you will also use the power of your mind to change your relationship with food forever!Hypnotherapy is a proven approach in helping people reduce their weight by re-programming the mind to think differently about food.By following the 28-day programme YOU will have control over food, rather than food controlling you.This is not a diet. This is not a quick fix. Diets do not work long-term. This is about changing your relationship with food by developing positive healthy eating habits for life.The 28-day workbook will help you to achieve your appropriate weight loss. It also provides access to 4 downloadable hypnotherapy recordings as follows that support the workbook:Recording 1 - Preparation for weight loss and ego boostRecording 2 - Weight loss reinforcement and exercise motivationRecording 3 - Letting go of negative emotions & stomach shrinkingRecording 4 - Making sensible food choices to lasting results
