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High-Intensity Training the Mike Mentzer Way by Mike Mentzer (English) Paperback
USD26,94
Aproximadamente23,25 EUR
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Ubicado en: Fairfield, Ohio, Estados Unidos
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Entrega prevista entre el jue. 7 ago. y el mié. 13 ago. a 94104
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N.º de artículo de eBay:396562537119
Última actualización el 03 ago 2025 00:57:13 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- ISBN-13
- 9780071383301
- Type
- NA
- Publication Name
- NA
- ISBN
- 9780071383301
Acerca de este producto
Product Identifiers
Publisher
Mcgraw-Hill Education
ISBN-10
0071383301
ISBN-13
9780071383301
eBay Product ID (ePID)
2311181
Product Key Features
Book Title
High-Intensity Training the Mike Mentzer Way
Number of Pages
240 Pages
Language
English
Topic
Bodybuilding & Weight Training, General
Publication Year
2003
Illustrator
Yes
Genre
Sports & Recreation
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
19.2 Oz
Item Length
10.7 in
Item Width
8.4 in
Additional Product Features
Intended Audience
Trade
LCCN
2002-067218
Dewey Edition
21
Dewey Decimal
646.75
Synopsis
A PAPERBACK ORIGINAL High-intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competition This one-of-a-kind book profiles the high-intensity training (HIT) techniques pioneered by the late Mike Mentzer, the legendary bodybuilder, leading trainer, and renowned bodybuilding consultant. His highly effective, proven approach enables bodybuilders to get results--and win competitions--by doing shorter, less frequent workouts each week. Extremely time-efficient, HIT sessions require roughly 40 minutes per week of training--as compared with the lengthy workout sessions many bodybuilders would expect to put in daily. In addition to sharing Mentzer's workout and training techniques, featured here is fascinating biographical information and striking photos of the world-class bodybuilder--taken by noted professional bodybuilding photographers--that will inspire and instruct serious bodybuilders and weight lifters everywhere.
LC Classification Number
GV546.5.M455 2003
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- w***i (873)- Votos emitidos por el comprador.Mes pasadoCompra verificadaAbsolutely Wonderful Seller!! Terrific Item As Described!!! Great Service and Communication!! Shipped In Waterproof Packaging!! I Received Item In About One Week!! Very Pleased With Seller! I Will Buy From This Seller Again!!
- e***_ (17)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaSeller handles a massive inventory so I give them grace on the slow processing and shipping. They were very communicative and prompt with their response when I messaged in asking about it. Book was in good condition as described. Small ding on the page edges which wasn't mentioned, but that's fairly common even at your typical book store. Still a good value and I'd buy from them again.
- r***r (2963)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaBook arrived today, 2 days before deadline given by the seller. Well-packaged & in good condition. Price was very competitive, & the book was accurately listed. Great communication. I appreciate the seller getting back to me when I was having trouble tracking the book's delivery progress. Apparently there were 2 different tracking numbers - one in Canada & the other in the U.S., since it was initially shipped from Canada. Thank you very much for your quick response & helpful information.Rethinking Investing: A Very Short Guide to Very Long-Term Investing by Charles (#396183075510)