The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes fo...

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N.º de artículo de eBay:396469631569
Última actualización el 22 oct 2025 01:53:21 H.EspVer todas las actualizacionesVer todas las actualizaciones

Características del artículo

Estado
En buen estado: Libro que se ha leído pero que está en buen estado. Daños mínimos en la tapa, ...
Release Year
2018
ISBN
9781939754448

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Product Identifiers

Publisher
Callisto Publishing LLC
ISBN-10
1939754445
ISBN-13
9781939754448
eBay Product ID (ePID)
240392662

Product Key Features

Original Language
English
Book Title
Easy 5-Ingredient Ketogenic Diet Cookbook : Low-Carb, High-Fat Recipes for Busy People on the Keto Diet
Number of Pages
210 Pages
Language
English
Topic
Health & Healing / Low Carbohydrate, Regional & Ethnic / Canadian, Allergies, Essays & Narratives
Publication Year
2018
Illustrator
Yes
Genre
Cooking, Health & Fitness
Author
Jen Fisch
Format
Trade Paperback

Dimensions

Item Height
0.7 in
Item Weight
25.3 Oz
Item Length
9.2 in
Item Width
7.5 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
23
TitleLeading
The
Reviews
"Compliance is the #1 factor that allows people to stay in ketosis and experience the benefits of a ketogenic diet. Jen has provided an incredible number of recipes that are not only easy to make, they're delicious enough to motivate people from complying with the keto diet to following a keto lifestyle."--Ryan P. Lowery, PhD (c), President of the Applied Science and Performance Institute, and author of The Ketogenic Bible "Cooking keto doesn't have to be difficult or expensive. In The Easy 5-Ingredient Ketogenic Diet Cookbook, Jen Fisch proves that keto-friendly cooking can be simple, quick, and affordable, and it can be delicious, too. Unlike other keto experts whose recipes seem to require a long list of expensive, hard-to-find ingredients and a PhD in Chemistry, Jen's cookbook shows how easy and delicious healthy keto meals can be."--Ken D. Berry, MD, and author of Lies My Doctor Told Me "So you've jumped into this keto thing, and now you're wondering what to eat and how to prepare it. Look no further than The Easy 5-Ingredient Ketogenic Diet Cookbook. It's loaded with keto-friendly recipes that are not only insanely delicious but also super easy to make. Jen's book is a must in any keto-friendly kitchen."--Yemeni Mesa, President of Know Foods, @keto_head on Instagram ". . . perfect for anyone with a busy lifestyle (aka, everyone). Learn how to make the cult-favorite bulletproof coffee, bacon and egg cauliflower hash and broccoli cheese soup in minutes." --Chowhound Staff, cnet.com, "Compliance is the #1 factor that allows people to stay in ketosis and experience the benefits of a ketogenic diet. Jen has provided an incredible number of recipes that are not only easy to make, they're delicious enough to motivate people from complying with the keto diet to following a keto lifestyle."--Ryan P. Lowery, PhD (c), President of the Applied Science and Performance Institute, and author of The Ketogenic Bible "Cooking keto doesn't have to be difficult or expensive. In The Easy 5-Ingredient Ketogenic Diet Cookbook, Jen Fisch proves that keto-friendly cooking can be simple, quick, and affordable, and it can be delicious, too. Unlike other keto experts whose recipes seem to require a long list of expensive, hard-to-find ingredients and a PhD in Chemistry, Jen's cookbook shows how easy and delicious healthy keto meals can be."--Ken D. Berry, MD, and author of Lies My Doctor Told Me "So you've jumped into this keto thing, and now you're wondering what to eat and how to prepare it. Look no further than The Easy 5-Ingredient Ketogenic Diet Cookbook. It's loaded with keto-friendly recipes that are not only insanely delicious but also super easy to make. Jen's book is a must in any keto-friendly kitchen."--Yemeni Mesa, President of Know Foods, @keto_head on Instagram, "Compliance is the #1 factor that allows people to stay in ketosis and experience the benefits of a ketogenic diet. Jen has provided an incredible number of recipes that are not only easy to make, they're delicious enough to motivate people from complying with the keto diet to following a keto lifestyle."--Ryan P. Lowery, PhD (c), President of the Applied Science and Performance Institute, and author of The Ketogenic Bible "Cooking keto doesn't have to be difficult or expensive. In The Easy 5-Ingredient Ketogenic Diet Cookbook, Jen Fisch proves that keto-friendly cooking can be simple, quick, and affordable, and it can be delicious, too. Unlike other keto experts whose recipes seem to require a long list of expensive, hard-to-find ingredients and a PhD in Chemistry, Jen's cookbook shows how easy and delicious healthy keto meals can be."--Ken D. Berry, MD, and author of Lies My Doctor Told Me, "Compliance is the #1 factor that allows people to stay in ketosis and experience the benefits of a ketogenic diet. Jen has provided an incredible number of recipes that are not only easy to make, they're delicious enough to motivate people from complying with the keto diet to following a keto lifestyle." --Ryan P. Lowery, PhD (c), President of the Applied Science and Performance Institute, and author of The Ketogenic Bible, ". . . perfect for anyone with a busy lifestyle (aka, everyone). Learn how to make the cult-favorite bulletproof coffee, bacon and egg cauliflower hash and broccoli cheese soup in minutes." --Chowhound Staff, cnet.com, "So you've jumped into this keto thing, and now you're wondering what to eat and how to prepare it. Look no further than The Easy 5-Ingredient Ketogenic Diet Cookbook . It's loaded with keto-friendly recipes that are not only insanely delicious but also super easy to make. Jen's book is a must in any keto-friendly kitchen." --Yemeni Mesa, President of Know Foods, @keto_head on Instagram, "Cooking keto doesn't have to be difficult or expensive. In The Easy 5-Ingredient Ketogenic Diet Cookbook , Jen Fisch proves that keto-friendly cooking can be simple, quick, and affordable, and it can be delicious, too. Unlike other keto experts whose recipes seem to require a long list of expensive, hard-to-find ingredients and a PhD in Chemistry, Jen's cookbook shows how easy and delicious healthy keto meals can be." --Ken D. Berry, MD, and author of Lies My Doctor Told Me
Dewey Decimal
641.56383
Synopsis
The keto diet made 5-ingredient fast for busy people Keto success is achieved by following low-carb principles, but the busy ketogenic dieter may find themselves distracted before reaching their diet destination. The Easy 5-Ingredient Ketogenic Diet Cookbook is more than a set of keto recipes, it's a simple, adaptable solution to help maintain your keto diet no matter how hectic your lifestyle. Perfect for on-the-go keto, The Easy 5-Ingredient Ketogenic Diet Cookbook provides 125 quick, keto-compliant recipes using a handful of easy-to-find ingredients. These low-carb, one-container meals can easily be modified to fit your own tastes, so you can keep your keto unique and utterly delicious. With no-fuss recipes and no-nonsense guidance, The Easy 5-Ingredient Ketogenic Diet Cookbook includes: Take five-Try out fast, flavorful, 5-ingredient ketogenic diet recipes with nutritional information (including macros). Single container, endless meals-Make cooking and clean-up stress-free with 30-minute, one-pot meals. Customize your keto-Use substitution tips and delicious variations to easily customize your keto-friendly menu. The Easy 5-Ingredient Ketogenic Diet Cookbook transforms five everyday ingredients into a lifetime of countless, delicious meals., The ketogenic diet made fast and easy with 5-ingredient recipes When life gets busy, sticking to your diet can be hard, but this 5 ingredient keto cookbook helps you stay on track with recipes that only require a handful of ingredients to cook a complete and satisfying meal- whether weight loss is your concern or not. It's your guide to turning everyday, easy-to-find foods into keto-friendly meals that are full of the healthy fats your body needs to thrive but fast enough to throw together even on your most hectic day. This ketogenic diet book includes: THE BASICS OF KETO: Get an overview of the ketogenic diet so you'll understand what makes these recipes keto, and learn how to count macros and interpret nutritional information. QUICK & EASY MEALS: Recipes require only 5 main ingredients, not including basic kitchen staples like salt and pepper, and most can be made in less than 30 minutes or in just one pot or pan. TIPS FOR CUSTOMIZABLE OPTIONS: Use the quick tips for swapping out ingredients to adapt these dishes to your own tastes and health needs for something you'll love to eat. Make the ketogenic diet work for you, with a collection of simple recipes you can always find time for.

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    ☆☆☆ Seller. Is not the picture of actual recieved item. Listing photo was pulled from internet and used as placeholder, according to sellers listing. Thats on me for buying the cheapest one without looking at listing fully. Would have been better to not use another persons photo on seller's listing as the specific guide book advertised has reflective bits, the one i recieved did not.. At least it arrived and is decent enough to use and look at. Packed ok. Shipped promptly. Thank you.
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    Fantastic price, faster shipping than expected, item as described. However, packaging was a thin plastic envelope instead of bubble/ cardboard. Book arrived new yet slightly damaged. Not worth asking for a return due to the very low price, yet would suggest to seller/ future buyers to have better packaging for shipping. Thanks.
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    Well the stock photo was just that, a stock photo and the item did not include the other material shown, which I had asked about. A chance you take. Otherwise, in good shape, shipped promptly, plastic bag envelope (nothing wrong with that for the price, but subject to beatings by the PO dolts. Yes, i will still buy from them if the price is reasonable.
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