Imagen 1 de 1
Galería
Imagen 1 de 1
¿Quieres vender uno?
The Lose Your Belly Diet: Change Your Gut, - hardcover, Travis Stork, 1939457599
USD3,98
Aproximadamente3,41 EUR
Estado:
En buen estado
Libro que se ha leído pero que está en buen estado. Daños mínimos en la tapa, incluidas rozaduras, pero sin roturas ni agujeros. Es posible que no incluya sobrecubierta para tapas duras. Tapa muy poco desgastada. La mayoría de las páginas están en buen estado con muy pocas arrugas o roturas. El texto subrayado a lápiz es prácticamente inexistente, no hay texto resaltado ni anotaciones en los márgenes. No faltan páginas. Consulta el anuncio del vendedor para obtener más información y la descripción de cualquier posible imperfección.
Sin existencias3 vendidos
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
Envío:
Gratis Standard Shipping.
Ubicado en: Arlington, Texas, Estados Unidos
Entrega:
Entrega prevista entre el vie. 5 sep. y el mar. 9 sep. a 94104
Devoluciones:
30 días para devoluciones. El comprador paga el envío de la devolución..
Pagos:
Compra con confianza
El vendedor asume toda la responsabilidad de este anuncio.
N.º de artículo de eBay:395753340412
Última actualización el 02 ago 2025 22:49:52 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- Artist
- Stork, Travis
- ISBN
- 9781939457592
Acerca de este producto
Product Identifiers
Publisher
Bird Street Books
ISBN-10
1939457599
ISBN-13
9781939457592
eBay Product ID (ePID)
229007236
Product Key Features
Book Title
Lose Your Belly Diet : Change Your Gut, Change Your Life
Number of Pages
256 Pages
Language
English
Topic
Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Publication Year
2016
Genre
Health & Fitness
Format
Hardcover
Dimensions
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
TitleLeading
The
Dewey Edition
23
Dewey Decimal
613.25
Table Of Content
TABLE OF CONTENTS:Introduction: The Gut Health OpportunityPart One: The Amazing World Inside Your GutChapter 1: Meet the MicrobesChapter 2: Why the Microbiome MattersChapter 3: Weight, Belly Fat, and Your Gut: How They're ConnectedChapter 4: How Your Microbiome Affects Your Family. Chapter 5: Better Gut Health, Less DiseaseChapter 6: Healthy (and Young) from the Inside OutChapter 7: Repairing a Damaged GutPart Two: Foods that Feed Your GutChapter 8: The Food Your Little Buddies Love Most: FiberChapter 9: Don't Give Up on GrainsChapter 10: The Best Things You Can Eat: Fruits and VegetablesChapter 11: Microbes' Favorite Protein: Legumes Chapter 12: Another Fabulous Fiber Source: Nuts and SeedsChapter 13: Microbes to Go: Fermented Foods and Live-Culture Foods Part Three: Foods that Harm Your GutChapter 14: Foods Raised with Antibiotics, Pesticides, and Other Microbe Killers Chapter 15: Food for the Enemy: Sugar and Refined CarbohydratesChapter 16: Too Much Low-Quality, Processed Meat Part Four: Other Ways to Boost Gut HealthChapter 17: Avoid Unnecessary AntibioticsChapter 18: Love Your Gut with Pro-Gut Lifestyle ChangesChapter 19: Let's Talk About Probiotic SupplementsChapter 20: Get Dirtier Part Five: The Super-G Diet, Super-G Meal Plans, and Super-G Recipes
Synopsis
We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies We can achieve ALL of these goals with The Lose Your Belly Diet . Based on exciting new research about the dramatic benefits of vibrant gut health and a diverse gut microbiome, this plan nurtures your gut while helping you burn off excess weight and harmful belly fat. This plan is built around a very clear, research-based concept: Eating food that nourishes and protects the microbes in your gut paves the way for weight loss, a slimmer middle, and better overall health. It's not just about weight loss. Having great gut health is linked to good health throughout your body. Scientists in this rapidly growing field are finding connections between gut microbes and the immune system, weight loss, gastrointestinal health, allergies, asthma, and even cancer. With every study that's published, scientists become more convinced that having a healthy gut leads to having a healthy body. We're accustomed to thinking of bacteria as bad--and some are--but most of the bacteria and microbes in our guts do amazing things, like working with our immune system to fight disease and helping our bodies digest food. Not only can't we live without them, but as their numbers and diversity increase, so too does our health. In this book, we look at all of the ways you can improve your own gut health, starting with the food you eat. My diet recommendations, meal plans, and recipes will help feed and protect your gut microbes. And we look at the many other steps you can take to support your beneficial bacteria, from avoiding unnecessary antibiotics to changing the way you think about dirt and germs. Even the choices you make about how you bring your children into the world can have an impact on your family's microbiomes. In The Lose Your Belly Diet , we'll cover all the bases, giving you everything you need to know to make dramatic changes in your GI health, your weight, your belly fat, and your overall health., We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies! We can achieve ALL of these goals with The Lose Your Belly Diet. Based on exciting new research about the dramatic benefits of vibrant gut health and a diverse gut microbiome, this plan nurtures your gut while helping you burn off excess weight and harmful belly fat. This plan is built around a very clear, research-based concept: Eating food that nourishes and protects the microbes in your gut paves the way for weight loss, a slimmer middle, and better overall health. It's not just about weight loss. Having great gut health is linked to good health throughout your body. Scientists in this rapidly growing field are finding connections between gut microbes and the immune system, weight loss, gastrointestinal health, , allergies, asthma, and even cancer. With every study that's published, scientists become more convinced that having a healthy gut leads to having a healthy body. We're accustomed to thinking of bacteria as bad--and some are--but most of the bacteria and microbes in our guts do amazing things, like working with our immune system to fight disease and helping our bodies digest food. Not only can't we live without them, but as their numbers and diversity increase, so too does our health. In this book, we look at all of the ways you can improve your own gut health, starting with the food you eat. My diet recommendations, meal plans, and recipes will help feed and protect your gut microbes. And we look at the many other steps you can take to support your beneficial bacteria, from avoiding unnecessary antibiotics to changing the way you think about dirt and germs. Even the choices you make about how you bring your children into the world can have an impact on your family's microbiomes. In The Lose Your Belly Diet, we'll cover all the bases, giving you everything you need to know to make dramatic changes in your GI health, your weight, your belly fat, and your overall health.
Descripción del artículo del vendedor
Información de vendedor profesional
Acerca de este vendedor
Orion Tech LLC
99% de votos positivos•1,3 millones artículos vendidos
Registrado como vendedor profesional
Categorías populares de esta tienda
Votos de vendedor (329.285)
Este artículo (1)
Todos los artículos (329.285)
- m***e (32)- Votos emitidos por el comprador.Mes pasadoCompra verificadaI liked it .
- 7***j (820)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaI recently purchased an item from this eBay seller, and I couldn't be happier with the experience. From the prompt communication to the fast shipping, everything was handled with utmost professionalism. The item arrived exactly as described and was well-packaged to ensure its safety during transit. The seller was courteous and responsive, making the entire transaction smooth and hassle-free. I highly recommend this seller to anyone looking for quality products and excellent service.
- k***o (17)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaI ordered three items from this seller, and one was damaged in transit (the seller is not at fault for this). However the seller very quickly righted everything, communicating with me the entire time. The other two items were in perfect condition, arrived on time, and were exactly as described. They were very quick to fix what was wrong, and were very polite about the entire thing. I will be buying from them again in the future.
- f***f (468)- Votos emitidos por el comprador.Mes pasadoCompra verificadaReasonable price for a hardcover children's book, printed on quality, thick, glossy paper. No photo of item on listing, which was a bit lazy (even if it is a low-cost one). Packaging fine, mailed the following day, and postal costs included tracking. Arrived in good time, and with only minor cosmetic damage to the cover. Greatly appreciate it when sellers take the time to treat a low-cost order with care.
Orion Tech LLC
99% de votos positivos•1,3 millones artículos vendidos
Registrado como vendedor profesional
Categorías populares de esta tienda
Votos de vendedor (329.285)
Este artículo (1)
Todos los artículos (329.285)
- m***e (32)- Votos emitidos por el comprador.Mes pasadoCompra verificadaI liked it .
- 7***j (820)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaI recently purchased an item from this eBay seller, and I couldn't be happier with the experience. From the prompt communication to the fast shipping, everything was handled with utmost professionalism. The item arrived exactly as described and was well-packaged to ensure its safety during transit. The seller was courteous and responsive, making the entire transaction smooth and hassle-free. I highly recommend this seller to anyone looking for quality products and excellent service.
- k***o (17)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaI ordered three items from this seller, and one was damaged in transit (the seller is not at fault for this). However the seller very quickly righted everything, communicating with me the entire time. The other two items were in perfect condition, arrived on time, and were exactly as described. They were very quick to fix what was wrong, and were very polite about the entire thing. I will be buying from them again in the future.
- f***f (468)- Votos emitidos por el comprador.Mes pasadoCompra verificadaReasonable price for a hardcover children's book, printed on quality, thick, glossy paper. No photo of item on listing, which was a bit lazy (even if it is a low-cost one). Packaging fine, mailed the following day, and postal costs included tracking. Arrived in good time, and with only minor cosmetic damage to the cover. Greatly appreciate it when sellers take the time to treat a low-cost order with care.