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Women, Food, and Hormones : A 4-Week Plan to Achieve Hormonal Balance, Lose...
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Aproximadamente9,86 EUR
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Estado:
En muy buen estado
Libro que se ha leído y que no tiene un aspecto nuevo, pero que está en un estado excelente. No hay desperfectos visibles en la tapa y se incluye sobrecubierta, si procede, para las tapas duras. Todas las páginas están en perfecto estado, sin arrugas ni roturas y no falta ninguna. El texto no está subrayado ni resaltado de forma alguna, y no hay anotaciones en los márgenes. Puede presentar marcas de identificación mínimas en la contraportada o las guardas. Muy poco usado. Consulta el anuncio del vendedor para obtener más información y la descripción de cualquier posible imperfección.
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Recogida:
Recogida local gratis en Jacksonville, Florida, Estados Unidos.
Envío:
Gratis USPS Media MailTM.
Ubicado en: Jacksonville, Florida, Estados Unidos
Entrega:
Entrega prevista entre el sáb. 13 sep. y el vie. 19 sep. a 94104
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No se aceptan devoluciones.
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N.º de artículo de eBay:395264620498
Características del artículo
- Estado
- ISBN
- 9780063269262
Acerca de este producto
Product Identifiers
Publisher
HarperCollins
ISBN-10
0063269260
ISBN-13
9780063269262
eBay Product ID (ePID)
6057257208
Product Key Features
Book Title
Women, Food, and Hormones : A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
Number of Pages
336 Pages
Language
English
Topic
Health & Healing / Low Carbohydrate, Women's Health, Endocrinology & Metabolism, Women's Studies, Diet & Nutrition / Macrobiotics, Diet & Nutrition / Weight Loss
Publication Year
2022
Genre
Cooking, Health & Fitness, Social Science, Medical
Format
Trade Paperback
Dimensions
Item Weight
8.8 Oz
Item Length
8 in
Item Width
5.3 in
Additional Product Features
Intended Audience
Trade
Reviews
Readers looking for a holistic approach to rectifying hormonal imbalances will find this a well-marked road map., Dr. Sara Gottfried knows that the majority of research and dietary recommendations are based on studies performed on men, and she understands how to make essential adjustments to those recommendations to protect a woman's hormonal balance and vitality., In a world where women's hormones are often misunderstood or ignored, Sara gets down to the basics and provides step-by-step instructions while teaching each reader how to personalize their own health journey., "An empowering dietary plan for regaining vibrant health." -- David Perlmutter, MD, FACN, #1 New York Times best-selling author of Grain Brain and Brain Wash "Dr. Sara Gottfried knows that the majority of research and dietary recommendations are based on studies performed on men, and she understands how to make essential adjustments to those recommendations to protect a woman's hormonal balance and vitality." -- Kelly LeVeque, author of Body Love and Body Love Every Day "In a world where women's hormones are often misunderstood or ignored, Sara gets down to the basics and provides step-by-step instructions while teaching each reader how to personalize their own health journey." -- Dr. Will Cole, New York Times best-selling author of Intuitive Fasting "A must-have for women who want a science-backed plan to get their health back on track." -- Nicole Avena, PhD, FACN, assistant professor of neuroscience at Mount Sinai School of Medicine, author of What to Eat When You Want to Get Pregnant "This book will guide you on how to leverage food choices and food timing to positively impact your hormones, improve your metabolism, and achieve the progress you want." -- Casey Means, MD, cofounder and chief medical officer, Levels "Essential for women wanting to stay healthy for their entire lives." -- Andrew Newberg, MD, professor, Department of Integrative Medicine and Nutritional Sciences at Thomas Jefferson University, and author of Brain Weaver
Dewey Edition
23
Dewey Decimal
613.2/5
Synopsis
New York Times bestseller Bestselling author Dr. Sara Gottfried shares a new, female-friendly keto diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss more easily. It's no surprise that most diet plans don't work for women--most health studies are based on men instead of women, so women have no choice but to follow plans that were created by and for men. The trouble is: women's bodies don't work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman's complex and delicate hormonal system. New York Times bestselling author Dr. Sara Gottfried has spent her career demystifying hormones and helping patients improve their health with personalized medicine. In Women, Food, and Hormones, she presents the Gottfried Protocol, a science-based, road-tested plan designed to reset and balance your hormones and accelerate fat loss. Featuring a female-friendly fasting protocol and ketogenic diet that's tailor-made for women, the Gottfried Protocol is designed to: Work with, not against, women's hormones--unlike other keto plans. Improve detoxification and blood sugar levels while decreasing stress, hunger, and cravings. Target belly fat and reduce inflammation. Increase levels of key anti-aging hormones. Complete with essential troubleshooting tips and more than 50 delicious and filling recipes, Women, Food, and Hormones is your all-in-one-guide to hormonal balance and a healthy new you.
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ekn052
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- 4***3 (1)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaVery good seller! The seller provided accurate descriptions and packaged my items well. Always responded quickly, but I didn't get a reply when I asked about shipping.
- o***n (6848)- Votos emitidos por el comprador.Último añoCompra verificadaASTONISHINGLY GOOD SELLER...he got worried when the postal tracking showed no movement on the book and mounted an in-house search to make sure it actually went out and didn't fall under a car or something! Now That's CLASS! Mu jaw dropped when I saw his email (the book was already in my hands!) Ultra-fast processing of my ordre and the book looks NEW, not just VG as described--obviously a conservative grader, which is GREAT. We need more folks like ekn052. Made my Christmas MERRY! GOD BLESS U.Imminent : Inside the Pentagon's Hunt for UFOs by Luis Elizondo (2024,... (#395971104893)
- s***s (16)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaVery fast shipping well packaged . Came in good condition as described in pics thank you ..very good seller !! 👌🏽GTO: Great Teacher Onizuka, Vol. 22 & 23 Fujisawa, Tohru (#396094039081)