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LL Cool J’s Platinum Workout SIGNED AUTOGRAPHED 1st Print First Edition Read
USD49,99
Aproximadamente42,71 EUR
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Estado:
En buen estado
Libro que se ha leído pero que está en buen estado. Daños mínimos en la tapa, incluidas rozaduras, pero sin roturas ni agujeros. Es posible que no incluya sobrecubierta para tapas duras. Tapa muy poco desgastada. La mayoría de las páginas están en buen estado con muy pocas arrugas o roturas. El texto subrayado a lápiz es prácticamente inexistente, no hay texto resaltado ni anotaciones en los márgenes. No faltan páginas. Consulta el anuncio del vendedor para obtener más información y la descripción de cualquier posible imperfección.
- ¡Cómpralo ya!LL Cool J’s Platinum Workout SIGNED AUTOGRAPHED 1st Print First Edition Read
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Envío:
USD5,22 (aprox. 4,46 EUR) USPS Media MailTM.
Ubicado en: Burbank, Illinois, Estados Unidos
Entrega:
Entrega prevista entre el mar. 19 ago. y el mar. 26 ago. a 94104
Devoluciones:
30 días para devoluciones. El vendedor paga el envío de la devolución.
Pagos:
Compra con confianza
El vendedor asume toda la responsabilidad de este anuncio.
N.º de artículo de eBay:394345077715
Última actualización el 04 oct 2023 03:21:07 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- Signed By
- LL Cool J
- Signed
- Yes
- Book Series
- LL Cool J
- Ex Libris
- No
- Narrative Type
- Nonfiction
- Original Language
- English
- Intended Audience
- Young Adults, Adults
- Inscribed
- No
- Edition
- Signed Edition
- Personalize
- No
- Type
- Activity Book
- Personalized
- No
- Features
- Signed
- Country/Region of Manufacture
- United States
- ISBN
- 9781594866081
Acerca de este producto
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1594866082
ISBN-13
9781594866081
eBay Product ID (ePID)
56975020
Product Key Features
Book Title
Ll Cool J's Platinum Workout : Sculpt Your Best Body Ever with Hollywood's Fittest Star
Number of Pages
256 Pages
Language
English
Publication Year
2006
Topic
Exercise, Bodybuilding & Weight Training, General, Diet & Nutrition / Diets
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness
Format
Hardcover
Dimensions
Item Height
0.6 in
Item Weight
32.4 Oz
Item Length
11.1 in
Item Width
8.6 in
Additional Product Features
Intended Audience
Trade
LCCN
2006-033866
Reviews
"LL Cool J is sharing secrets to his smoking bod in his new book." -- Star magazine "If you've been pretty stagnant in your quest to finally get into mind-blowing shape and fi ne-tune your body like never before, then you must read LL Cool J's Platinum Workout." -- Oxygen magazine
Synopsis
The multitalented, ultrafit hip-hop star LL Cool J shares his personal workout regimen in a revolutionary new program that promises to help anyone build muscle and burn fat en route to 6-pack abs LL didn' t always have a diesel body-- he chiseled it the old-fashioned way, with hard work and discipline. Here he shares the secrets of his transformation in a uniquely creative, yet no-nonsense regimen-- enlivened with humor and sheer force of personality-- that will inspire readers to enjoy working out as never before, while building a body they never thought possible. The book offers four levels of fitness, from Bronze to Platinum, including: - a 4-week beginner' s program that takes inches off the waist and boosts energy - a 5-week program for intermediates that increases strength while maintaining muscular and cardiovascular endurance - an advanced 9-week program that turns the body into a muscle-building and fat-burning machine-- complete with 6-pack abs and as much energy as LL Cool J - the hardcore 3-week fat-torching program LL used for the "Control Myself" video-- a new level in ripped-to-the-bone fitness and sex appeal - a special 4-week "Diamond" program for women seeking to shape up fast for summer or an upcoming event - meal plans and recipes that fuel workouts while burning fat with food, The multitalented, ultrafit hip-hop star LL Cool J shares his personal workout regimen in a revolutionary new program that promises to help anyone build muscle and burn fat en route to six-pack abs., LL Cool J's Platinum Workout LL didn't always have a diesel body--he chiseled it the old-fashioned way, with hard work and discipline. Here he shares the secrets of his transformation in a uniquely creative, yet no-nonsense regimen--enlivened with humor and sheer force of personality--that will inspire readers to enjoy working out as never before, while building a body they never thought possible. The book offers four levels of fitness, from Bronze to Platinum, including: - a 4-week beginner's program that takes inches off the waist and boosts energy -a 5-week program for intermediates that increases strength while maintaining muscular and cardiovascular endurance - an advanced 9-week program that turns the body into a muscle-building and fat-burning machine--complete with 6-pack abs and as much energy as LL Cool J - the hardcore 3-week fat-torching program LL used for the "Control Myself" video--a new level in ripped-to-the-bone fitness and sex appeal - a special 4-week "Diamond" program for women seeking to shape up fast for summer or an upcoming event - meal plans and recipes that fuel workouts while burning fat with food
LC Classification Number
GV546.5.L57 2006
Descripción del artículo del vendedor
Acerca de este vendedor
Seitz Books and Beyond
99,3% de votos positivos•6,6 mil artículos vendidos
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- 7***h (58)- Votos emitidos por el comprador.Mes pasadoCompra verificadaWe are happy with our item. It arrived safe and secure in its packaging. It appears better than described. We feel it was a fair price for the condition it arrived in. We definitely recommend this seller.
- n***n (128)- Votos emitidos por el comprador.Mes pasadoCompra verificadaReasonable shipping cost, safely packaged, good price…and a beautiful, unique item even MORE detailed and special than the pics could show!! Buy from this seller with confidence.
- b***i (674)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaThank You! Item as described. Fast shipping; secure packaging. Good communication, smooth transaction. Pleasure to do business with. A++