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Dumbbell Workout Handbook: Strength and Power 1, Volkmar +
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N.º de artículo de eBay:393386743231
Última actualización el 22 jul 2025 21:29:20 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- PublishedOn
- 2018-10-30
- Title
- Dumbbell Workout Handbook: Strength and Power 100 Workouts to Bu
- Artist
- Not Specified
- Type
- Not Specified
- Publication Name
- Not Specified
- ISBN
- 9781578267743
Acerca de este producto
Product Identifiers
Publisher
Hatherleigh Company, The Limited, T.H.E.
ISBN-10
1578267749
ISBN-13
9781578267743
eBay Product ID (ePID)
242952558
Product Key Features
Book Title
Dumbbell Workout Handbook: Strength and Power : 100 Best Workouts for Building Muscle and Maximizing Gains
Number of Pages
224 Pages
Language
English
Topic
Training, Exercise, Bodybuilding & Weight Training
Publication Year
2019
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
12.8 Oz
Item Length
8.9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
LCCN
2018-285963
Dewey Edition
23
Dewey Decimal
613.713
Synopsis
THE ULTIMATE HANDBOOK FOR BUILDING MUSCLE WITH DUMBBELLS Perfect for anyone looking to develop explosive power and build unparalleled strength, dumbbells remain the most common--and most effective--tool to catapult you to your fitness goals. The Dumbbell Workout Handbook: Strength & Power combines an all-new collection of dumbbell workouts to create a complete fitness program focused on using dumbbells to pack on muscle, build power, and burn fat while transforming your total body conditioning. The Dumbbell Workout Handbook: Strength & Power features: Over 100 dumbbell workout plans designed to fit any program Progression-focused programming for guaranteed results Workouts to skyrocket your strength and maximize your power Nutritional and recovery tips to keep you at peak performance Intense power super sets for an extra challenge that will push your limits Programs for endurance athletes utilizing dumbbells to enhance stamina and strength Not for the faint-hearted or weak-willed, these workout plans are challenging and deliver superior results. Mike Volkmar, renowned fitness expert with over 20 years of experience, is the mastermind behind these transformative workout plans. As a certified personal trainer and strength coach, Mike has helped thousands of individuals achieve their fitness goals through his innovative and effective training methods. His extensive knowledge and passion for fitness make him the best person to guide you on your journey to unparalleled strength and power. Additionally, we offer a supportive website, getfitnow, where you can find a treasure trove of exercise descriptions and other invaluable resources. Our YouTube channel provides dynamic videos of various exercises with dumbbells, ensuring you have visual aids to complement the text-based content of the book. Whether you're looking to supercharge your workouts, shatter your personal bests, or conquer your fitness plateau and achieve never-before-seen results, The Dumbbell Workout Handbook: Strength & Power shows you how!, THE ULTIMATE HANDBOOK FOR BUILDING MUSCLE WITH DUMBBELLS Perfect anyone looking to develop explosive power and build strength, dumbbells remain the most common--and most effective--tool to reach your fitness goals. The Dumbbell Workout Handbook: Strength & Power combines an all-new collection of dumbbell workouts to create a complete fitness program focused on using dumbbells to pack on muscle, build power and burn fat while improving total body conditioning. With workout circuits perfect for every fitness level, from beginner to advanced, The Dumbbell Workout Handbook: Strength & Power is the final word on building muscle with dumbbells. The Dumbbell Workout Handbook: Strength & Power features: - Over 100 dumbbell workouts designed to fit any program - Progression-focused programming for guaranteed results - Workouts to increase size and maximize power - Nutritional and recovery tips - Intense power super sets for extra challenge - Programs for endurance athletes utilizing dumbbells Whether you're looking to supercharge your workouts, improve on your personal bests, or overcome your personal fitness plateau and achieve never before seen results, The Dumbbell Workout Handbook: Strength & Power shows you how, THE ULTIMATE HANDBOOK FOR BUILDING MUSCLE WITH DUMBBELLS Perfect for anyone looking to develop explosive power and build unparalleled strength, dumbbells remain the most common-and most effective-tool to catapult you to your fitness goals. The Dumbbell Workout Handbook- Strength & Power combines an all-new collection of dumbbell workouts to create a complete fitness program focused on using dumbbells to pack on muscle, build power, and burn fat while transforming your total body conditioning. The Dumbbell Workout Handbook- Strength & Power features- Over 100 dumbbell workout plans designed to fit any program Progression-focused programming for guaranteed results Workouts to skyrocket your strength and maximize your power Nutritional and recovery tips to keep you at peak performance Intense power super sets for an extra challenge that will push your limits Programs for endurance athletes utilizing dumbbells to enhance stamina and strength Not for the faint-hearted or weak-willed, these workout plans are challenging and deliver superior results. Mike Volkmar, renowned fitness expert with over 20 years of experience, is the mastermind behind these transformative workout plans. As a certified personal trainer and strength coach, Mike has helped thousands of individuals achieve their fitness goals through his innovative and effective training methods. His extensive knowledge and passion for fitness make him the best person to guide you on your journey to unparalleled strength and power. Additionally, we offer a supportive website, getfitnow, where you can find a treasure trove of exercise descriptions and other invaluable resources. Our YouTube channel provides dynamic videos of various exercises with dumbbells, ensuring you have visual aids to complement the text-based content of the book. Whether you're looking to supercharge your workouts, shatter your personal bests, or conquer your fitness plateau and achieve never-before-seen results, The Dumbbell Workout Handbook- Strength & Power shows you how!
LC Classification Number
GV547.4
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Número de IVA: GB 724498118
CRN: 03800600
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- f***f (1587)- Votos emitidos por el comprador.Mes pasadoCompra verificadaExcellent Seller, Goes the Extra Mile. The Seller Was Incredibly Communicative. Smooth Transaction, Shipped Very Quickly, As Advertised; Good Price; Well Packaged & Delivered Within a Few Days. Item in Described Promised Condition, Thank You Very Much!!!!!!!!!!! A+
- c***c (225)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaMy book arrived in good condition. Packaging was a rigid cardboard mailer, and it protected my book well. It was shipped in a reasonable amount of time, but I was still prompted to reach out to inquire further about it. Seller communication was very good, answering me within 24-hours. I was told shipping can take 9-15 days to happen... it arrived within 10 days after purchase. I would purchase from this seller again. Two thumbs up!
- z***i (1162)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaI recently purchased a book from this Seller, and I couldn't be more pleased with the entire experience. The book arrived in excellent condition, exactly as described. It was packaged in a sturdy, reusable cardboard envelope using no plastic at all. Delivery was surprisingly fast, exceeding my expectations. I highly recommend this Seller!The Wombat Who Talked to the Stars By Jill Morris (#335855773715)