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Get the Salt out: 501 Simple Ways to Cut Sa... by Gittleman, Ann Louis Paperback

FREE US DELIVERY | ISBN: 0517886545 | Quality Books
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Características del artículo

Estado
En muy buen estado: Libro que se ha leído y que no tiene un aspecto nuevo, pero que está en un ...
ISBN
0517886545
EAN
9780517886540
Date of Publication
1996-12-30
Publication Name
N/A
Type
Paperback / softback
Release Title
Get the Salt out: 501 Simple Ways to Cut Salt out of Any Diet
Artist
Gittleman, Ann Louise
Brand
N/A
Colour
N/A

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Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
0517886545
ISBN-13
9780517886540
eBay Product ID (ePID)
653297

Product Key Features

Book Title
Get the Salt Out : 501 Simple Ways to Cut the Salt Out of Any Diet
Number of Pages
240 Pages
Language
English
Publication Year
1996
Topic
Health & Healing / Low Salt
Illustrator
Yes
Genre
Cooking
Author
Ann Louise Gittleman
Format
Trade Paperback

Dimensions

Item Height
0.7 in
Item Weight
8.1 Oz
Item Length
8.1 in
Item Width
5.5 in

Additional Product Features

Intended Audience
Trade
LCCN
96-049042
Dewey Edition
21
Dewey Decimal
613.2/85
Synopsis
In this day and age, when fat is blamed for all our health problems, it's often easy to forget that salt can also be a dietary culprit. While salt is necessary for both bodily and cellular function, and is certainly crucial to the satisfying taste of some of our favorite foods, recent research shows that its excess consumption can also lead to hypertension, strokes, and a variety of cardiovascular problems. In Get the Salt Out, nationally recognized nutritionist Ann Louise Gittleman reveals 501 ways to avoid excess salt intake by serving a variety of delicious low-sodium foods, taking advantage of tasty salt substitutes and steering clear of many surprising hidden sources of salt. She provides more than fifty delicious recipes for low-sodium foods, which will add healthful new staples to the diet of anyone who wants to "get the salt out." Other features include: , Advice on how to use herbs effectively to reduce sodium intake, Tips for reading labels to expose salt where it is hidden in ingredient lists, as well as other points of supermarket salt savvy, Ways to reduce the salt level in your water, Advice for avoiding salt when you eat out, Tips for dealing with stress and other impediments you may face in your efforts to get the salt out, A week-long menu plan, A resource section Get the Salt Out has all the tips, menu plans and recipes to help you enjoy real foods again and create meals that both your taste buds and your body can truly savor ", In this day and age, when fat is blamed for all our health problems, it's often easy to forget that salt can also be a dietary culprit. While salt is necessary for both bodily and cellular function, and is certainly crucial to the satisfying taste of some of our favorite foods, recent research shows that its excess consumption can also lead to hypertension, strokes, and a variety of cardiovascular problems. In Get the Salt Out, nationally recognized nutritionist Ann Louise Gittleman reveals 501 ways to avoid excess salt intake by serving a variety of delicious low-sodium foods, taking advantage of tasty salt substitutes and steering clear of many surprising hidden sources of salt. She provides more than fifty delicious recipes for low-sodium foods, which will add healthful new staples to the diet of anyone who wants to "get the salt out." Other features include: ¸  Advice on how to use herbs effectively to reduce sodium intake ¸  Tips for reading labels to expose salt where it is hidden in ingredient lists, as well as other points of supermarket salt savvy ¸  Ways to reduce the salt level in your water ¸  Advice for avoiding salt when you eat out ¸  Tips for dealing with stress and other impediments you may face in your efforts to get the salt out ¸  A week-long menu plan ¸  A resource section Get the Salt Out has all the tips, menu plans and recipes to help you enjoy real foods again and create meals that both your taste buds and your body can truly savor!
LC Classification Number
RM237.8.G58 1996

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World of Books USA

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    Item in great condition 😁 SELLER communicated any time I had a question 😍 Good value 😊 packaged securely 🙂 Shipping said 7-14 days which is correct , would purchase again from rhis seller ... Thank You
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    Excellent seller. Package was delayed ( by bad weather) and then misplaced at PO( placed in wrong box #) but I contacted the seller and they responded quickly and I got my item today. This seller went the extra mile and I would highly recommend them and will shop here again. I also want to say the price for this complete hard to find item was way below most of the other listings. Condition was good as stated, and although I've only watched the first disc it's quality is good. Thank you!!
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    Purchasing form this company can at times be frustrating due to items never arriving, very low shipping time and the inability to track the items. But I gave them another chance and purchased many maps and books over the past few months and have received all of them. Last year, it was hit and miss. All items were in the condition as described. Packaging is minimal. The only downside is extremely slow shipping. I rate them a C+. Nothing to gloat about but eventually you will get what you wanted.