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Training for Speed, Agility, and Quickness, Brown, Ferrigno 9781450468701 New..
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Entrega prevista entre el vie. 31 oct. y el jue. 6 nov. a 94104
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N.º de artículo de eBay:392937761569
Última actualización el 30 sep 2025 18:28:07 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- PublishedOn
- 2014-12-10
- Title
- Training for Speed, Agility, and Quickness
- Artist
- Not Specified
- ISBN
- 9781450468701
Acerca de este producto
Product Identifiers
Publisher
Human Kinetics
ISBN-10
1450468705
ISBN-13
9781450468701
eBay Product ID (ePID)
201736318
Product Key Features
Number of Pages
312 Pages
Publication Name
Training for Speed, Agility, and Quickness
Language
English
Subject
Training, Coaching / General, Bodybuilding & Weight Training, Physical Education, Physiology
Publication Year
2014
Type
Textbook
Subject Area
Sports & Recreation, Education, Medical
Format
Trade Paperback
Dimensions
Item Height
0.9 in
Item Weight
31.3 Oz
Item Length
11 in
Item Width
8.5 in
Additional Product Features
Edition Number
3
Intended Audience
Trade
LCCN
2014-013604
Reviews
"Training for Speed, Agility, and Quickness is one of the books that I use frequently when designing training programs for my athletes." Allen Hedrick, MA, CSCS, RSCC, FNSCA-- Head Strength and Conditioning Coach, Colorado State University at Pueblo, Author of Dumbbell Training "Training for Speed, Agility, and Quickness is a comprehensive resource that will benefit all readers. The recommendations are backed by research and are easily adjusted to the needs of each athlete." Boyd Epley-- Founder of National Strength and Conditioning Association, U.S. Collegiate Strength and Conditioning, Coaches Hall of Fame, Nebraska Football Hall of Fame, Lindy's Sports Top 100 Most Important College Football Sports Figures of the Century, " Training for Speed, Agility, and Quickness is one of the books that I use frequently when designing training programs for my athletes." Allen Hedrick, MA, CSCS, RSCC, FNSCA-- Head Strength and Conditioning Coach, Colorado State University at Pueblo, Author of Dumbbell Training " Training for Speed, Agility, and Quickness is a comprehensive resource that will benefit all readers. The recommendations are backed by research and are easily adjusted to the needs of each athlete." Boyd Epley-- Founder of National Strength and Conditioning Association, U.S. Collegiate Strength and Conditioning, Coaches Hall of Fame, Nebraska Football Hall of Fame, Lindy's Sports Top 100 Most Important College Football Sports Figures of the Century
Dewey Edition
22
Illustrated
Yes
Dewey Decimal
613.711
Table Of Content
Part I Training Essentials Chapter 1 How the Training Works Chapter 2 Athlete Assessment Chapter 3 Incorporating Mental Training Chapter 4 Speed Training Chapter 5 Agility Training Chapter 6 Quickness and Reaction Time Training Part II Training Programs Chapter 7 Developing a Customized Program Chapter 8 Baseball and Softball Chapter 9 Football and Rugby Chapter 10 Basketball and Netball Chapter 11 Combat Sports Chapter 12 Track and Field Chapter 13 Soccer Chapter 14 Lacrosse Chapter 15 Tennis and Badminton Chapter 16 Racquetball and Squash
Synopsis
Today's athletes are bigger, stronger, faster, and more agile than ever before. Exhibiting a combination of power, speed, and quickness, they've raised the bar on performance, competition, and training. Training for Speed, Agility, and Quickness is the complete workout guide you need in order to perform a step ahead of the competition. With this total training package, you'll have exclusive online access to a video library of the most effective drills and exercises for developing movement skills, and you'll see how to perform key tests and execute the best and most complex drills from the book. Sample training programs are included for these sports: Baseball and softball Football and rugby Basketball and netball Combat sports Track and field Soccer Lacrosse Tennis and badminton Racquetball and squash The top sport and conditioning experts present the best information on testing, techniques, drills, and training programs to maximize athletes' movement capabilities. The book includes 262 drills and proven assessments for customizing programs and tracking progress. If you're serious about elevating your performance, Training for Speed, Agility, and Quickness is a must have. PLEASE NOTE: This is not an official book from SAQ International. For details of books including SAQ Soccer and SAQ Rugby and official SAQ resources, please visit www.saqinternational.com., A conditioning and training guide for players of all sports, strength and conditioning enthusiasts, athletic trainers, conditioning coaches, personal trainers, and parents of athletes.
LC Classification Number
GV711.5.T72 2014
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Número de IVA: GB 724498118
CRN: 03800600
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Awesomebooksusa
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Votos de vendedor (560.444)
- 7***e (33)- Votos emitidos por el comprador.Mes pasadoCompra verificadaAmazing price and super fast shipping. Book arrived exactly as described in the correct box meant to ship books. No bumps or dings in the corner because of the attention to packaging. I'll keep an eye on this seller for another purchase. Highly recommend this seller!!!!
- 5***w (1174)- Votos emitidos por el comprador.Mes pasadoCompra verificadaThe book that was shown was not the book that I received. Nonetheless, when I informed the seller that it wasn't the item they advertised-/they were more than willing to make it right. Since they didn't have another copy of the title I was expecting, they promptly issued an apology; and refund full refund. I really appreciated the speed at which they were willing to make things right with this transaction. I will definitely not hesitate to do business with them again. Thank You!
- f***f (1635)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaExcellent Seller, Goes the Extra Mile. The Seller Was Incredibly Communicative. Smooth Transaction, Shipped Very Quickly, As Advertised; Good Price; Well Packaged & Delivered Within a Few Days. Item in Described Promised Condition, Thank You Very Much!!!!!!!!!!! A+Sam's Letters To Jennifer By James Patterson. 9780316000741 (#394523567865)