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Practical Zen: Meditation and Beyond by Julian Daizan Skinner. Foreword by Shinz
FREE US DELIVERY | ISBN: 1848193637 | Quality Books
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Ubicado en: Florida, Estados Unidos
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Entrega prevista entre el mar. 4 nov. y el mié. 12 nov.
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N.º de artículo de eBay:392333042712
Última actualización el 23 oct 2025 22:05:44 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- ISBN
- 1848193637
- EAN
- 9781848193635
- Date of Publication
- 2017-06-21
- Publication Name
- N/A
- Type
- Paperback / softback
- Release Title
- Practical Zen: Meditation and Beyond
- Artist
- Julian Daizan Skinner. Foreword by Shinzan Miyamae
- Brand
- N/A
- Colour
- N/A
Acerca de este producto
Product Identifiers
Publisher
Kingsley Publishers, Jessica
ISBN-10
1848193637
ISBN-13
9781848193635
eBay Product ID (ePID)
234964090
Product Key Features
Book Title
Practical Zen : Meditation and Beyond
Number of Pages
256 Pages
Language
English
Publication Year
2017
Topic
Buddhist, Buddhism / Zen (See Also Philosophy / Zen)
Illustrator
Yes
Genre
Religion, Philosophy
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
7.1 Oz
Item Length
8 in
Item Width
5 in
Additional Product Features
Intended Audience
Trade
LCCN
2017-010384
Reviews
A true gift to the world. From the historical context of Zen to the profound insights that lie at its core, seldom has so much wisdom been packed into a single volume. This book is a true beacon on the journey of self-growth, for all those who wish to take it., So far, I have found the guide to practice incredibly clear and the skills and practice itself incredibly useful. It is very difficult sometimes to quiet the mind, and other times a little easier. It is still early days but I intend to continue and ultimately find a teacher once I feel I have developed a solid basis. If you want to actually start meditating, then this is a great place to start.
Dewey Edition
23
Dewey Decimal
294.3927
Table Of Content
Acknowledgements. Foreword. Introduction: What you need and what you don't need. PART I: The first 49 days. 1. The physicality of Zen practice - Sitting on a chair. 2. Working with the breath - Breathing meditation. 3. Uncovering your fundamental adequacy: the Unborn - Unborn meditation. 4. Your Burning Question: Meditating with a Koan - Meditation with the koan ""Who am I?"". 5. From sickness to health: soft ointment meditation - Soft ointment meditation. 6. Cultivating guts: energising your hara - Building your hara. 7. Standing strong: including your legs - Energising the legs. 8. Activity's wheel runs free - Turning the wheel of the law. PART II: The Rest of Your Life. 9. Bringing it all together - Combined practice. 10. Roadmaps of your journey. 11. Putting it into practice: case studies. 12. Joining the lineage. PART III: Key Texts. 13. Translations of key texts. 14. About Shinzan and Daizan Roshi. Glossary.
Synopsis
Zen master Julian Daizan Skinner guides the reader through a sequence of meditation techniques that can safely lead even a complete novice through to advanced levels. Based on his own long experience of the Rinzai Zen tradition, as taught by the great seventeenth-century masters, Hakuin and Bankei, Daizan highlights the key points for success ......, Zen master Julian Daizan Skinner guides the reader through a sequence of meditation techniques that can safely lead even a complete novice through to advanced levels. Based on his own long experience of the Rinzai Zen tradition, as taught by the great seventeenth-century masters, Hakuin and Bankei, Daizan highlights the key points for success and addresses the pitfalls. Structured around a traditional teaching framework called "The two wings of a bird," Daizan clearly lays-out how these methods build and combine to create a transformative and sustaining practice. The book contains an extremely useful section describing the experiences of western practitioners who have successfully applied this framework within the pressures of modern life. The final section features key source texts in translation, making the book a complete introduction and guide to Zen meditation. The work of a master, the book speaks at a deep level, with utmost simplicity.
LC Classification Number
BQ9289.5
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Información de vendedor profesional
Número de IVA: GB 922696893
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