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Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anx
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Aproximadamente3,16 EUR
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En buen estado
Libro que se ha leído pero que está en buen estado. Daños mínimos en la tapa, incluidas rozaduras, pero sin roturas ni agujeros. Es posible que no incluya sobrecubierta para tapas duras. Tapa muy poco desgastada. La mayoría de las páginas están en buen estado con muy pocas arrugas o roturas. El texto subrayado a lápiz es prácticamente inexistente, no hay texto resaltado ni anotaciones en los márgenes. No faltan páginas. Consulta el anuncio del vendedor para obtener más información y la descripción de cualquier posible imperfección.
- ¡Cómpralo ya!Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anx
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Ubicado en: Tontitown, Arkansas, Estados Unidos
Entrega:
Entrega prevista entre el sáb. 20 sep. y el mié. 24 sep. a 94104
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N.º de artículo de eBay:388976469367
Características del artículo
- Estado
- ISBN
- 9780812929980
Acerca de este producto
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
0812929985
ISBN-13
9780812929980
eBay Product ID (ePID)
492350
Product Key Features
Book Title
Change Your Brain, Change Your Life : The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
Number of Pages
352 Pages
Language
English
Topic
Neuroscience, Psychopathology / General, General, Psychiatry / General, Physiological Psychology
Publication Year
1999
Illustrator
Yes
Genre
Self-Help, Psychology, Medical
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
9.6 Oz
Item Length
8.3 in
Item Width
5.4 in
Additional Product Features
Intended Audience
Trade
LCCN
99-020343
Dewey Edition
21
Reviews
"Revolutionary. Dr. Amen shows how your brain can become your worst enemy, and how with the proper treatment, your best friend."--Martin Stein, M.D., associate clinical professor of psychiatry, George Washington University "Opens the door to assessment and interventions that can change your life."--Robert D. Hunt, M.D., associate clinical professor of psychiatry, Vanderbilt School of Medicine
Dewey Decimal
616.89
Synopsis
BRAIN PRESCRIPTIONS THAT REALLY WORKIn this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen's surprising--and effective--"brain prescriptions" that can help heal your brain and change your life: To Quell Anxiety and Panic: , Use simple breathing techniques to immediately calm inner turmoilTo Fight Depression: , Learn how to kill ANTs (automatic negative thoughts)To Curb Anger: , Follow the Amen anti-anger diet and learn the nutrients that calm rageTo Conquer Impulsiveness and Learn to Focus: , Develop total focus with the "One-Page Miracle"To Stop Obsessive Worrying: , Follow the "get unstuck" writing exercise and learn other problem-solving exercises", BRAIN PRESCRIPTIONS THAT REALLY WORK In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen's surprising--and effective--"brain prescriptions" that can help heal your brain and change your life: To Quell Anxiety and Panic: ¸ Use simple breathing techniques to immediately calm inner turmoil To Fight Depression: ¸ Learn how to kill ANTs (automatic negative thoughts) To Curb Anger: ¸ Follow the Amen anti-anger diet and learn the nutrients that calm rage To Conquer Impulsiveness and Learn to Focus: ¸ Develop total focus with the "One-Page Miracle" To Stop Obsessive Worrying: ¸ Follow the "get unstuck" writing exercise and learn other problem-solving exercises
LC Classification Number
RC455.4.B5A429 2000
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Once Upon a Time Books Inc
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- c***m (435)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaAAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii!; Shipped 05/14, Received 05/30 Fri using free shipping; USPS Ground Mail, Book in Excellent Condition--Better Than Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!End the Fed by Paul, Ron, Good Book (#388343806599)
- r***r (7514)- Votos emitidos por el comprador.Mes pasadoCompra verificadaOnce Upon a Time Books Inc is an eBay seller newer to me. I was very pleased with this transaction. The books were packaged securely, shipped promptly and are just as described. They have a large inventory and their prices are reasonable. They also reduce orders of three books by twenty five percent. I will be back to shop more at Once Upon a Time Books Inc. Thank you.
- g***g (299)- Votos emitidos por el comprador.Último añoCompra verificadaSent seller message that I needed the item before end of expected delivery date quoted. Not only did they make sure I received the item by the date requested, it was packaged with extreme care. Item was as described, and in great condition. I highly recommend this high-quality seller! 😃👍🏻The Letters of Abelard and Heloise (Penguin Classics) by Betty Radice,Abelard, P (#405365821896)
Once Upon a Time Books Inc
98,9% de votos positivos•976 mil artículos vendidos
Registrado como vendedor profesional
Categorías populares de esta tienda
Votos de vendedor (474.447)
- c***m (435)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaAAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii!; Shipped 05/14, Received 05/30 Fri using free shipping; USPS Ground Mail, Book in Excellent Condition--Better Than Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!End the Fed by Paul, Ron, Good Book (#388343806599)
- r***r (7514)- Votos emitidos por el comprador.Mes pasadoCompra verificadaOnce Upon a Time Books Inc is an eBay seller newer to me. I was very pleased with this transaction. The books were packaged securely, shipped promptly and are just as described. They have a large inventory and their prices are reasonable. They also reduce orders of three books by twenty five percent. I will be back to shop more at Once Upon a Time Books Inc. Thank you.
- g***g (299)- Votos emitidos por el comprador.Último añoCompra verificadaSent seller message that I needed the item before end of expected delivery date quoted. Not only did they make sure I received the item by the date requested, it was packaged with extreme care. Item was as described, and in great condition. I highly recommend this high-quality seller! 😃👍🏻The Letters of Abelard and Heloise (Penguin Classics) by Betty Radice,Abelard, P (#405365821896)