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How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationshi
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Ubicado en: Fairfield, Ohio, Estados Unidos
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Entrega prevista entre el sáb. 26 jul. y el vie. 1 ago. a 94104
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N.º de artículo de eBay:388661577516
Características del artículo
- Estado
- ISBN-13
- 9780063267749
- Type
- Does not apply
- ISBN
- 9780063267749
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Product Identifiers
Publisher
HarperCollins
ISBN-10
0063267748
ISBN-13
9780063267749
eBay Product ID (ePID)
12060614752
Product Key Features
Book Title
How to Be the Love You Seek : Break Cycles, Find Peace, and Heal Your Relationships
Number of Pages
304 Pages
Language
English
Topic
Personal Growth / Memory Improvement, Marriage & Long-Term Relationships, General, Healing, Personal Growth / Self-Esteem, Interpersonal Relations
Publication Year
2023
Genre
Family & Relationships, Body, Mind & Spirit, Health & Fitness, Self-Help, Psychology
Format
Hardcover
Dimensions
Item Height
0.9 in
Item Weight
14.9 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
LCCN
2023-015277
Reviews
"From a psychologist and person who has forged her own path to connect with and be her own authentic self, this book is a practical, reader-friendly, and inspiring primer on how to extend true connection and love to others and to our hurting world." -- Gabor Maté M.D., New York Times bestselling author of The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture
Synopsis
INSTANT #1 NEW YORK TIMES BESTSELLER "A practical, reader-friendly, and inspiring primer on how to extend true connection and love to others." --Gabor Maté M.D., New York Times bestselling author of The Myth of Normal From the author of the #1 New York Times bestseller How to Do the Work comes this paradigm-shifting guide to healing your relationships, beginning with the one you have with yourself. Relationships have always been essential to human survival. Our bodies and brains are programmed to seek out connection, whether familial, romantic, or platonic. And yet, these vital bonds are often at the root of our deepest suffering. While our hearts are primed for compassionate connection, our nervous systems--which store all our past hurts and disappointments--are wired for threat and negativity. For decades, leading relationship advice has maintained that successful relationships require a specific compromise--that we must change our authentic expression to better meet the needs of others, and vice versa. It may sound reasonable in theory, but as Dr. LePera explains, this approach is nothing less than a recipe for a lifetime of resentment. In How to Be the Love You Seek , #1 New York Times bestselling author Dr. LePera--whose integrative, holistic approach to psychology has attracted an international audience of millions--offers a new path to healing our relationships. Harnessing the latest scientific research, she teaches us to recognize how unmet needs from our earliest relationships create our current, dysfunctional relationship patterns, and leave us in a state of constant internal threat, even with those closest to us. This book, the last in her "How To" trilogy, illuminates the way out of trauma bonds and into relationships rooted in mutual respect and compassion. In it, you will learn how to create safety in your own body and mind; identify your unmet needs; develop emotional resilience; cultivate heart coherence to build deep emotional connections with others; and maintain healthy interdependence in our communities. Whether you struggle to maintain the kinds of relationships you want, or are facing a specific challenge with a spouse, partner, parent, sibling, child, friend, or colleague--Dr. LePera teaches us how to break painful cycles and reconnect with the wisdom, appreciation, and compassion that lives in each of our hearts. It is our heart's innate capacity to love that is the true source of all healing. When we tap into that power, we can become the love we seek. Complete with stories, exercises, journal prompts, and other practical tools, How to Be the Love You Seek offers a healing roadmap for all generations of cycle-breakers., INSTANT #1 NEW YORK TIMES BESTSELLER "A practical, reader-friendly, and inspiring primer on how to extend true connection and love to others." --Gabor Maté M.D., New York Times bestselling author of The Myth of Normal From the author of the #1 New York Times bestseller How to Do the Work comes this paradigm-shifting guide to healing your relationships, beginning with the one you have with yourself. Relationships have always been essential to human survival. Our bodies and brains are programmed to seek out connection, whether familial, romantic, or platonic. And yet, these vital bonds are often at the root of our deepest suffering. While our hearts are primed for compassionate connection, our nervous systems--which store all our past hurts and disappointments--are wired for threat and negativity. For decades, leading relationship advice has maintained that successful relationships require a specific compromise--that we must change our authentic expression to better meet the needs of others, and vice versa. It may sound reasonable in theory, but as Dr. LePera explains, this approach is nothing less than a recipe for a lifetime of resentment. In How to Be the Love You Seek, #1 New York Times bestselling author Dr. LePera--whose integrative, holistic approach to psychology has attracted an international audience of millions--offers a new path to healing our relationships. Harnessing the latest scientific research, she teaches us to recognize how unmet needs from our earliest relationships create our current, dysfunctional relationship patterns, and leave us in a state of constant internal threat, even with those closest to us. This book, the last in her "How To" trilogy, illuminates the way out of trauma bonds and into relationships rooted in mutual respect and compassion. In it, you will learn how to create safety in your own body and mind; identify your unmet needs; develop emotional resilience; cultivate heart coherence to build deep emotional connections with others; and maintain healthy interdependence in our communities. Whether you struggle to maintain the kinds of relationships you want, or are facing a specific challenge with a spouse, partner, parent, sibling, child, friend, or colleague--Dr. LePera teaches us how to break painful cycles and reconnect with the wisdom, appreciation, and compassion that lives in each of our hearts. It is our heart's innate capacity to love that is the true source of all healing. When we tap into that power, we can become the love we seek. Complete with stories, exercises, journal prompts, and other practical tools, How to Be the Love You Seek offers a healing roadmap for all generations of cycle-breakers.
LC Classification Number
HM1106.L47 2023
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grandeagleretail
98,3% de votos positivos•2,8 millones artículos vendidos
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Votos de vendedor (1.054.168)
- r***r (2961)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaBook arrived today, 2 days before deadline given by the seller. Well-packaged & in good condition. Price was very competitive, & the book was accurately listed. Great communication. I appreciate the seller getting back to me when I was having trouble tracking the book's delivery progress. Apparently there were 2 different tracking numbers - one in Canada & the other in the U.S., since it was initially shipped from Canada. Thank you very much for your quick response & helpful information.Rethinking Investing: A Very Short Guide to Very Long-Term Investing by Charles (#396183075510)
- e***_ (15)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaSeller handles a massive inventory so I give them grace on the slow processing and shipping. They were very communicative and prompt with their response when I messaged in asking about it. Book was in good condition as described. Small ding on the page edges which wasn't mentioned, but that's fairly common even at your typical book store. Still a good value and I'd buy from them again.
- 0***i (5)- Votos emitidos por el comprador.Mes pasadoCompra verificadaThe first item arrived with some damage to the inside back cover, but the seller responded immediately, assuring me they’d provide a replacement, and even told me I could keep the original. They were upfront about a short delay, and gave a clear estimated ship date, and followed up right on time once it shipped. The replacement arrived in perfect condition and exactly as described. I really appreciated their transparency and professionalism. Would definitely buy from them again!
grandeagleretail
98,3% de votos positivos•2,8 millones artículos vendidos
Registrado como vendedor profesional
Votos de vendedor (1.054.168)
- r***r (2961)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaBook arrived today, 2 days before deadline given by the seller. Well-packaged & in good condition. Price was very competitive, & the book was accurately listed. Great communication. I appreciate the seller getting back to me when I was having trouble tracking the book's delivery progress. Apparently there were 2 different tracking numbers - one in Canada & the other in the U.S., since it was initially shipped from Canada. Thank you very much for your quick response & helpful information.Rethinking Investing: A Very Short Guide to Very Long-Term Investing by Charles (#396183075510)
- e***_ (15)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaSeller handles a massive inventory so I give them grace on the slow processing and shipping. They were very communicative and prompt with their response when I messaged in asking about it. Book was in good condition as described. Small ding on the page edges which wasn't mentioned, but that's fairly common even at your typical book store. Still a good value and I'd buy from them again.
- 0***i (5)- Votos emitidos por el comprador.Mes pasadoCompra verificadaThe first item arrived with some damage to the inside back cover, but the seller responded immediately, assuring me they’d provide a replacement, and even told me I could keep the original. They were upfront about a short delay, and gave a clear estimated ship date, and followed up right on time once it shipped. The replacement arrived in perfect condition and exactly as described. I really appreciated their transparency and professionalism. Would definitely buy from them again!