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My Journey Starts Here: A Guided Journal to Improve Your Mental Well-Being by Ja
USD24,82
Aproximadamente21,28 EUR
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Libro nuevo, sin usar y sin leer, que está en perfecto estado; incluye todas las páginas sin defectos. Consulta el anuncio del vendedor para obtener más información.
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- ¡Cómpralo ya!My Journey Starts Here: A Guided Journal to Improve Your Mental Well-Being by Ja
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Gratis Economy Shipping.
Ubicado en: Fairfield, Ohio, Estados Unidos
Entrega:
Entrega prevista entre el vie. 22 ago. y el jue. 28 ago. a 94104
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N.º de artículo de eBay:388659046369
Última actualización el 23 jul 2025 03:25:36 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- ISBN-13
- 9780143775676
- Type
- Does not apply
- ISBN
- 9780143775676
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Product Identifiers
Publisher
Penguin New Zealand, The Limited
ISBN-10
0143775677
ISBN-13
9780143775676
eBay Product ID (ePID)
25057230107
Product Key Features
Book Title
My Journey Starts Here : a Guided Journal to Improve Your Mental Well-Being
Number of Pages
144 Pages
Language
English
Topic
Mindfulness & Meditation, Motivational & Inspirational, Journaling
Publication Year
2021
Illustrator
Yes
Genre
Body, Mind & Spirit, Self-Help
Format
Uk-Trade Paper
Dimensions
Item Height
0.6 in
Item Weight
11.6 Oz
Item Length
8.4 in
Item Width
6.3 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
158
Table Of Content
Welcome to My Journey Starts HereMy Year in ColourPrepare-Things I am grateful for-Things that Make me smile-Top 5 favourite quotes-Top songs to put me in a good mood-How are you feeling?-Feel-good list-Best compliments I have received-Top things I like about myself-Distractions-30 days of gratitude-Who is on my team?-Dotted note pagesACT-Affirmations-I am feeling....I am thinking...-Advantages vs disadvantages-Core beliefs-To my younger self-Self-care activities-Best routines for a great start to the day-Safety plan-Reasons to recover-Worry Tree-Anxiety exercises - 5 senses-I am not my illnessMOVE-Important things I have learned-Inspiring people-Things I should not worry about-Goals and dreams-Places I would to go-Scrapbooking-Letter to my future self-Goal activity-My next stepsHelplines-Places
Synopsis
Jazz Thornton has achieved huge international recognition for her work in advocacy for mental health and the use of voices of lived experience to provide hope to those who are struggling. This journal, written with Genevieve Mora, her co-founder of the organisation Voices of Hope, provides a creative approach to self-help in mental health and well-being. The attractive pages will help guide the user in personal reflection, goal-setting, organising support systems and creating strategies for difficult moments. With inspirational quotes, gratitude exercises, colouring-in pages and where to find help, there is plenty here to think about and do. It is a practical and creative outlet for those struggling with mental health or simply looking to improve their personal outlook on life.
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grandeagleretail
98,2% de votos positivos•2,8 millones artículos vendidos
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Votos de vendedor (1.055.677)
- c***a (121)- Votos emitidos por el comprador.Mes pasadoCompra verificadaThe seller was very responsive and answered me on a timely matter. The product itself came in its packaging and was new, not used at all. The packaging was not beat up or anything, safely delivered to my mailbox. No mix ups and zero stress with delivery. The price for the product is completely understandable for the product. I really appreciate the seller and I am very happy to have purchased through this seller. Completely trustable!
- w***i (875)- Votos emitidos por el comprador.Mes pasadoCompra verificadaAbsolutely Wonderful Seller!! Terrific Item As Described!!! Great Service and Communication!! Shipped In Waterproof Packaging!! I Received Item In About One Week!! Very Pleased With Seller! I Will Buy From This Seller Again!!
- e***_ (17)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaSeller handles a massive inventory so I give them grace on the slow processing and shipping. They were very communicative and prompt with their response when I messaged in asking about it. Book was in good condition as described. Small ding on the page edges which wasn't mentioned, but that's fairly common even at your typical book store. Still a good value and I'd buy from them again.
grandeagleretail
98,2% de votos positivos•2,8 millones artículos vendidos
Registrado como vendedor profesional
Votos de vendedor (1.055.677)
- c***a (121)- Votos emitidos por el comprador.Mes pasadoCompra verificadaThe seller was very responsive and answered me on a timely matter. The product itself came in its packaging and was new, not used at all. The packaging was not beat up or anything, safely delivered to my mailbox. No mix ups and zero stress with delivery. The price for the product is completely understandable for the product. I really appreciate the seller and I am very happy to have purchased through this seller. Completely trustable!
- w***i (875)- Votos emitidos por el comprador.Mes pasadoCompra verificadaAbsolutely Wonderful Seller!! Terrific Item As Described!!! Great Service and Communication!! Shipped In Waterproof Packaging!! I Received Item In About One Week!! Very Pleased With Seller! I Will Buy From This Seller Again!!
- e***_ (17)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaSeller handles a massive inventory so I give them grace on the slow processing and shipping. They were very communicative and prompt with their response when I messaged in asking about it. Book was in good condition as described. Small ding on the page edges which wasn't mentioned, but that's fairly common even at your typical book store. Still a good value and I'd buy from them again.