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Climb Strong Deadlifting Manual by Charlie Manganiello and Steve Bechtel (2016, Trade Paperback)
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Title The Climb Strong Deadlifting Manual. Publisher Createspace Independent Publishing Platform.
- ¡Cómpralo ya!The Climb Strong Deadlifting Manual by Charlie Manganiello Sfg, II (English) Pap
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Product Identifiers
PublisherCreateSpace
ISBN-101533256284
ISBN-139781533256287
eBay Product ID (ePID)236688436
Product Key Features
Book TitleClimb Strong Deadlifting Manual
Number of Pages36 Pages
LanguageEnglish
TopicBodybuilding & Weight Training
Publication Year2016
GenreSports & Recreation
AuthorCharlie Manganiello, Steve Bechtel
FormatTrade Paperback
Dimensions
Item Height0.1 in
Item Weight4.7 Oz
Item Length10 in
Item Width8 in
Additional Product Features
Intended AudienceTrade
TitleLeadingThe
Designed byStewart, Kian
SynopsisThe deadlift is arguably the best strength training exercise for rock climbers. In this manual, top coaches Charlie Manganiello and Steve Bechtel break down the exercise and explain the whys and hows of this complex movement. The authors detail the movements, common errors, and how exactly to integrate deadlifting with your program. Based on their successful strength clinics, this manual will serve you for years to come.
