Power Plates : 100 Nutritionally Balanced, One-Dis

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Last updated on 16 jul 2025 14:58:40 H.EspView all revisionsView all revisions

Item specifics

Condition
Nuevo: Libro nuevo, sin usar y sin leer, que está en perfecto estado; incluye todas las páginas sin ...
ISBN
9780399579059

About this product

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
0399579052
ISBN-13
9780399579059
eBay Product ID (ePID)
237620187

Product Key Features

Book Title
Power Plates : 100 Nutritionally Balanced, One-Dish Vegan Meals [A Cookbook]
Number of Pages
256 Pages
Language
English
Topic
Specific Ingredients / Natural Foods, Vegetarian, Vegan
Publication Year
2018
Illustrator
Yes
Genre
Cooking
Author
Gena Hamshaw
Format
Hardcover

Dimensions

Item Height
0.9 in
Item Weight
36.5 Oz
Item Length
9.7 in
Item Width
8.2 in

Additional Product Features

Intended Audience
Trade
LCCN
2017-029178
Reviews
Praise for Food52 Vegan :  "In one timely and terrific volume, Gena Hamshaw and Food52 celebrate the versatility and breadth of what is possible in plant-based cooking. This is vibrant, delicious, crowd-pleasing food made from real ingredients--food that also happens to be vegan. It's an inspiring book for anyone looking to work more veg-centric meals into their repertoire." --Heidi Swanson, author of Super Natural Every Day 
Synopsis
Healthy eating isn't just a matter of choosing healthier foods. It's the art of creating complete meals that deliver sustained energy and nourishment for a well-balanced lifestyle. In Power Plates, nutritionist and blogger Gena Hamshaw has crafted one hundred delicious and satisfying vegan recipes-each with a mix of healthy fats, complex carbohydrates, and hearty plant-based proteins-that provide you with the macronutrients you need in every meal. The recipes, which include such vibrant offerings as Smoky Red Lentil Stew with Chard, Falafel Bowls with Freekeh and Cauliflower, and Stuffed Peppers with Farro, Herbs, and Tempeh Sausage, make wholesome meal planning feel intuitive and fun. Power Plates shows how simple techniques and fresh ingredients can yield beautiful, energizing plates for any day of the week. Book jacket., Focused on the art of crafting complete, balanced meals that deliver sustained energy and nourishment, this book features 100 compelling and delicious recipes that just happen to be vegan. These 100 recipes for wholesome and nourishing vegan food from blogger, nutritionist, and Food52 author Gena Hamshaw help you make delicious vegan meals that deliver balanced and sustained energy. Every recipe contains the key macronutrients of healthy fats, complex carbohydrates, and proteins, which together make for a complete meal--things like Smoky Red Lentil Stew with Chard, and Falafel Bowls with Freekah and Cauliflower. Photographs accompany each recipe, showing how Gena's simple techniques and fresh ingredients yield delicious meals. Additional tips and tricks for taking food on the go, and for cooking ahead on the weekend for quick weekday lunches and dinners, round out the collection.
LC Classification Number
TX837.H323 2018

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  • v***v (20)- Feedback left by buyer.
    Past month
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    Seller responded quickly to all questions, but it took a week to ship and another 10 days for delivery. The item matches the description, so if shipping time is not critical, this seller can be recommended.
  • a***h (26)- Feedback left by buyer.
    Past 6 months
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    The book was competitively priced, ordering was easy, the book was well packaged and arrived safely, and its condition was exactly as specified.The delivery time from ordering to mailbox was a little long (14 days), but overall it was a good experience and I would use this seller again.
  • 1***b (475)- Feedback left by buyer.
    Past month
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    The condition and value of the book are 100% wonderful. My only disappointment was with the shipping process , the item was only shipped after I conveyed my displeasure that the book did not leave their facility for a week. They were unapologetic, by the time I told them to cancel the order, they informed me that it was on it's way, but shipping information did not support it.