
The Gradual Countdown: Quit Smoking the Easy Way! by Sayre, Dr Eric C., Brand...
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The Gradual Countdown: Quit Smoking the Easy Way! by Sayre, Dr Eric C., Brand...
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N.º de artículo de eBay:388307157976
Última actualización el 27 jun 2025 22:07:06 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- ISBN
- 9781720284208
Acerca de este producto
Product Identifiers
Publisher
Independently Published
ISBN-10
1720284202
ISBN-13
9781720284208
eBay Product ID (ePID)
12038649729
Product Key Features
Book Title
Gradual Countdown: Quit Smoking the Easy Way!
Number of Pages
25 Pages
Language
English
Publication Year
2018
Topic
General
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.1 in
Item Weight
3 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
TitleLeading
The
Synopsis
The Gradual Countdown is a highly structured, methodical, easy approach to quitting (baby steps), reducing the number and portions, and how you smoke. The Gradual Countdown: Quit Smoking the Easy Way is a roadmap to quitting smoking that Eric used himself to successfully (and easily ) quit smoking, after 13 years as a smoker. He had previously tried many other popular methods, but always lacked the willpower to succeed. Fortunately, The Gradual Countdown does not require willpower-yes, you read that right The day Eric quit, he did not struggle with that huge decision, "Should today be the day?" On the contrary, Eric literally forgot to have a cigarette You too can get to that lowest of levels in your addiction, with just a few very simple principles outlined in these pages. So read this short book, my friends, and change your life. The author, Eric C. Sayre, PhD, is a statistician and researcher currently living in Vancouver, BC. Besides being an author of multiple books, he is a well-published scientist, with over 250 publications between 1997 and 2018, including a mixture of first-authorships and coauthorships on articles published in peer-reviewed medical journals, abstracts presented at scientific meetings, research reports and invited talks. For a BIGGER SAMPLE plus links to other books and software, please visit www.ericsayre.com., The Gradual Countdown is a highly structured, methodical, easy approach to quitting (baby steps), reducing the number and portions, and how you smoke. The Gradual Countdown: Quit Smoking the Easy Way! is a roadmap to quitting smoking that Eric used himself to successfully (and easily ) quit smoking, after 13 years as a smoker. He had previously tried many other popular methods, but always lacked the willpower to succeed. Fortunately, The Gradual Countdown does not require willpower--yes, you read that right! The day Eric quit, he did not struggle with that huge decision, "Should today be the day?" On the contrary, Eric literally forgot to have a cigarette! You too can get to that lowest of levels in your addiction, with just a few very simple principles outlined in these pages. So read this short book, my friends, and change your life. The author, Eric C. Sayre, PhD, is a statistician and researcher currently living in Vancouver, BC. Besides being an author of multiple books, he is a well-published scientist, with over 250 publications between 1997 and 2018, including a mixture of first-authorships and coauthorships on articles published in peer-reviewed medical journals, abstracts presented at scientific meetings, research reports and invited talks. For a BIGGER SAMPLE plus links to other books and software, please visit www.ericsayre.com.
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