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Life Mode On: How to Feel Less Stressed, More ... by Dr. Joanne Orlando Hardback

FREE US DELIVERY | ISBN: 1743797052 | Quality Books
World of Books USA
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Características del artículo

Estado
En muy buen estado: Libro que se ha leído y que no tiene un aspecto nuevo, pero que está en un ...
ISBN
1743797052
EAN
9781743797051
Date of Publication
2021-06-02
Publication Name
N/A
Type
Hardback
Release Title
Life Mode On: How to Feel Less Stressed, More Present and Back...
Artist
Dr. Joanne Orlando
Brand
N/A
Colour
N/A

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Product Identifiers

Publisher
Hardie Grant Books
ISBN-10
1743797052
ISBN-13
9781743797051
eBay Product ID (ePID)
15050408410

Product Key Features

Book Title
Life Mode on : How to Feel Less Stressed, more Present and Back in Control When Using Technology
Number of Pages
192 Pages
Language
English
Topic
Psychopathology / Compulsive Behavior, Personal Growth / Happiness, Social Aspects, Personal Growth / General, Social Aspects / General, Digital Media / General, Self-Management / General
Publication Year
2021
Illustrator
Yes
Genre
Computers, Technology & Engineering, Self-Help, Psychology
Author
Joanne Orlando
Format
Hardcover

Dimensions

Item Height
0.9 in
Item Weight
15.2 Oz
Item Length
7.4 in
Item Width
5.4 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
616.8584
Synopsis
Life Mode On is a revolutionary approach to living a better life with technology and our personal devices, from digital lifestyle expert Dr. Joanne Orlando. These are no quick fixes; these are real, practical solutions for long-term fulfilment in our increasingly digital world. If you somehow find yourself sending emails from the dinner table, staying up late to online shop while binge-watching another series, waking up during the night to scroll social media, and always pressing 'ignore' on your screen time app, you are not alone. Technology is no longer something we simply possess or use; it's part of who we are. And that is not something that we necessarily can - or want to - change. But our transition into living with computers, smartphones and other devices has been fast, messy and unplanned. The exact technology that can make us smarter, happier, more organized and more connected is instead causing us stress and distraction, and highly competent people are struggling to feel in control. Dr. Jo helps people all over the world to understand their technology use and make it better. From showing how we can better set up our devices (like we'd set up our kitchens) to revealing the 'dark patterns' that websites use to keep us clicking, Dr. Jo helps us to understand and reset our digital habits, whether they be in our homes, workplaces or relationships. Life Mode On is just not a technology book - it's a life book.
LC Classification Number
RC569.5.I54

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