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Optimum Nutrition (Idiot's Guides) by Green, Chef Stephanie Book
USD7,31
Aproximadamente6,25 EUR
Estado:
“Spine intact, no marking on the pages found, pages and corners are not curled”
Como nuevo
Libro en perfecto estado y poco leído. La tapa no tiene desperfectos y si procede, con sobrecubierta para las tapas duras. Incluye todas las páginas sin arrugas ni roturas. El texto no está subrayado ni resaltado de forma alguna, y no hay anotaciones en los márgenes. Puede presentar marcas de identificación mínimas en la contraportada o las guardas. Muy poco usado. Consulta el anuncio del vendedor para obtener más información y la descripción de cualquier posible imperfección.
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Envío:
USD5,22 (aprox. 4,47 EUR) USPS Media MailTM.
Ubicado en: Ogden, Utah, Estados Unidos
Entrega:
Entrega prevista entre el jue. 17 jul. y el lun. 21 jul. a 94104
Devoluciones:
30 días para devoluciones. El vendedor paga el envío de la devolución.
Pagos:
Compra con confianza
El vendedor asume toda la responsabilidad de este anuncio.
N.º de artículo de eBay:384734830117
Última actualización el 30 sep 2024 22:01:55 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- Como nuevo
- Notas del vendedor
- “Spine intact, no marking on the pages found, pages and corners are not curled”
- Subject Area
- Nutrition
- Educational Level
- Adult & Further Education
- Personalized
- No
- Features
- 1st Edition
- Level
- Beginner, Intermediate
- Country/Region of Manufacture
- United States
- Subject
- Nutrition
- ISBN
- 9781615648849
Acerca de este producto
Product Identifiers
Publisher
Dorling Kindersley Publishing, Incorporated
ISBN-10
1615648844
ISBN-13
9781615648849
eBay Product ID (ePID)
215387598
Product Key Features
Book Title
Optimum Nutrition
Number of Pages
336 Pages
Language
English
Topic
Health & Healing / General, Nutrition, Diet & Nutrition / Nutrition, General, Healthy Living, Diet & Nutrition / General
Publication Year
2016
Illustrator
Yes
Genre
Cooking, Health & Fitness, Medical
Book Series
Idiot's Guides
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
18 Oz
Item Length
9.2 in
Item Width
7.7 in
Additional Product Features
Intended Audience
Trade
LCCN
2015-941382
Synopsis
Good overall health always starts with a foundation of good nutrition. However, being bombarded by conflicting nutritional reports, ever-changing confusing nutritional findings, and the latest diets can make it hard to understand how to achieve your optimum nutrition. Idiot's Guides ®: Optimum Nutrition gives you everything you need to know about nutrients, understanding how they react in your body, and the best way to achieve nutritional benefits. This book covers: * The fundamental basics of nutrition. * Definitions of good/bad fats, good/bad carbs, vitamins, minerals, proteins, and phytonutrients, and how they are used in your body. * The mind/brain/body connection and how nutrition is linked to mental health. * The truth about controversial foods and conflicting nutritional information. * How to understand food labels and nutritional terms, key grocery marketing terms, and genetically modified foods. * Making wise food choices when eating at home or out. * Inclusion of water, fiber, grains, supplements, and super foods. * Popular diets and how they work (low-carb, paleo, plant-based, Mediterranean, glycemic index, raw food). * Food allergies versus food intolerances and how to eat with them., Good overall health always starts with a foundation of good nutrition. However, being bombarded by conflicting nutritional reports, ever-changing confusing nutritional findings, and the latest diets can make it hard to understand how to achieve your optimum nutrition. Idiot's Guides (R) Optimum Nutrition gives you everything you need to know about nutrients, understanding how they react in your body, and the best way to achieve nutritional benefits. This book covers: * The fundamental basics of nutrition. * Definitions of good/bad fats, good/bad carbs, vitamins, minerals, proteins, and phytonutrients, and how they are used in your body. * The mind/brain/body connection and how nutrition is linked to mental health. * The truth about controversial foods and conflicting nutritional information. * How to understand food labels and nutritional terms, key grocery marketing terms, and genetically modified foods. * Making wise food choices when eating at home or out. * Inclusion of water, fiber, grains, supplements, and super foods. * Popular diets and how they work (low-carb, paleo, plant-based, Mediterranean, glycemic index, raw food). * Food allergies versus food intolerances and how to eat with them.
LC Classification Number
RA784.G755 2015
Descripción del artículo del vendedor
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Wasatch Pickers
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