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The Anxiety Solution: A Quieter Mind, a Calmer You,Chloe Brotheridge
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Libro que se ha leído pero que está en buen estado. Daños mínimos en la tapa, incluidas rozaduras, pero sin roturas ni agujeros. Es posible que no incluya sobrecubierta para tapas duras. Tapa muy poco desgastada. La mayoría de las páginas están en buen estado con muy pocas arrugas o roturas. El texto subrayado a lápiz es prácticamente inexistente, no hay texto resaltado ni anotaciones en los márgenes. No faltan páginas. Consulta el anuncio del vendedor para obtener más información y la descripción de cualquier posible imperfección.
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Ubicado en: South East, Reino Unido
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Entrega prevista entre el vie. 27 jun. y el mié. 9 jul. a 94104
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N.º de artículo de eBay:382856322257
Última actualización el 17 jun 2025 01:10:15 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- Title
- The Anxiety Solution: A Quieter Mind, a Calmer You
- ISBN
- 9780718187156
Acerca de este producto
Product Information
A practical guide to managing anxiety, from a clinical therapist who used to be a sufferer and now specialises in treating clients with anxiety. 'I know what it's like to be stuck in a cycle of anxiety. I used to feel as though fear and worry were a permanent part of who I was... but I'm here to tell you that it doesn't have to be this way. The truth is, your natural state is one of calmness and confidence - and I'm going to teach you how to get there.' Therapist Chloe Brotheridge has used the latest scientific research and her own personal experience to create a programme that has already helped thousands of her clients to overcome anxiety. The Anxiety Solution will provide you with simple yet powerful practical tools to help you manage your symptoms and start feeling better every day. Chloe will help you to understand why we feel anxious in the first place, and equips you with techniques to help manage the symptoms and start living a happier, more confident life. Whether it is social media pressure, perfectionism or fear of failure, this book will show you how to regain control of your life. If you want to spend less time worrying and restore your confidence, this book is the solution for you. You'll be surprised how quickly you can be back in control and able to enjoy your life once again. The Anxiety Solution is your roadmap to a calmer, happier and more confident you.
Product Identifiers
Publisher
Penguin Books LTD
ISBN-13
9780718187156
eBay Product ID (ePID)
232840641
Product Key Features
Book Title
The Anxiety Solution: a Quieter Mind, a Calmer You
Format
Paperback
Language
English
Topic
Mental Exercise, Lifestyle, Medical Services, Mental Health, Management, Coping with Illness
Publication Year
2017
Type
Textbook
Number of Pages
256 Pages
Dimensions
Item Height
216mm
Item Width
135mm
Item Weight
278g
Additional Product Features
Topic Area
Biological Psychology
Country/Region of Manufacture
United Kingdom
Descripción del artículo del vendedor
Información de vendedor profesional
Número de IVA: GB 724 4981 18
CRN: 03800600
Información sobre seguridad y accesibilidad
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- o***0 (103)- Votos emitidos por el comprador.Mes pasadoCompra verificadaCondition was good, came quickly, great book definitely recommend!
- y***s (60)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaLovely item. Fast delivery. Great seller.
- y***7 (1371)- Votos emitidos por el comprador.Mes pasadoCompra verificadaAll great - item as described and mega quick delivery! Thanks :) A***** seller!
- d***5 (486)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaArrived well packed and just as described - but without CD which should have been inside the outer cover. It was obviously an oversight by seller. I contacted seller who immediately gave me full refund - within 2 minutes of my email! - and told me to keep the book. This is exceptional service and went above and beyond what is expected. Thank You so much 👍
- b***p- Votos emitidos por el comprador.Mes pasadoCompra verificadaAmazing seller! Item arrived exactly as described—brand new, in perfect condition, and carefully packaged to ensure safe delivery. Lightning-fast shipping and excellent communication throughout the entire transaction. Truly a pleasure to do business with someone so professional and reliable. Highly recommend this seller to anyone looking for a flawless eBay experience. Will definitely return for future purchases. Thank you for a seamless and fantastic transaction! Possibly the very best on eBay!
- a***k- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaAs Described Fast Delivery Very GOOD PKG. Arrived sealed in a strong Pvc Post bag Envelope. Item is a good size book hardback cover. Great Buy Very good value. A1. Thank you would Buy again as great Topic. Thank you for your Lovely sale item and Delivery service. Kind Regards always Mrs Christina gk.xxx