Imagen 1 de 1
Galería
Imagen 1 de 1
¿Quieres vender uno?
Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals,...NEW
USD7,48
Aproximadamente6,37 EUR
Estado:
Nuevo
Libro nuevo, sin usar y sin leer, que está en perfecto estado; incluye todas las páginas sin defectos. Consulta el anuncio del vendedor para obtener más información.
- ¡Cómpralo ya!Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals,...NEW
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
Envío:
Gratis USPS Media MailTM.
Ubicado en: Palos Heights, Illinois, Estados Unidos
Entrega:
Entrega prevista entre el vie. 10 oct. y el vie. 17 oct. a 94104
Devoluciones:
30 días para devoluciones. El vendedor paga el envío de la devolución.
Pagos:
Compra con confianza
El vendedor asume toda la responsabilidad de este anuncio.
N.º de artículo de eBay:376599903437
Características del artículo
- Estado
- Binding
- Hardcover
- Product Group
- Book
- Weight
- 0 lbs
- IsTextBook
- No
- ISBN
- 9781647432508
Acerca de este producto
Product Identifiers
Publisher
Pkcs Media
ISBN-10
1647432502
ISBN-13
9781647432508
eBay Product ID (ePID)
12050380506
Product Key Features
Publication Year
2021
Book Title
Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present
Topic
General
Language
English
Genre
Self-Help, Psychology
Format
Hardcover
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
153.42
Synopsis
Overcome negative thought patterns, reduce stress, and live a worry-free life. Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will. Break free of your self-imposed mental prison. Stop Overthinking is a book that understands where you've been through, the exhausting situation you've put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits. What's more, the book will provide you scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns. Stop agonizing over the past and trying to predict the future. Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology. Powerful ways to stop ruminating and dwelling on negative thoughts. -How to be aware of your negative spiral triggers -Identify and recognize your inner anxieties -How to keep the focus on relaxation and action -Proven methods to overcome stress attacks -Learn to declutter your mind and find focus Unleash your unlimited potential and start living.
Descripción del artículo del vendedor
Acerca de este vendedor
Global Exchange Holding Company
99,3% de votos positivos•20 mil artículos vendidos
Registrado como vendedor particularPor tanto, no se aplican los derechos de los consumidores derivados de las leyes de protección de los consumidores de la UE. La Garantía al cliente de eBay sigue aplicando a la mayoría de compras. Más informaciónMás información
Votos de vendedor (15.216)
- i***t (245)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaSuper fast shipping, Awesome costumer service, fantastic quality and packaging, value is the best. Described to perfection A+++ 1000,000 BEST!!!! =)Disney Lilo & Stitch Deluxe Figure Play Set of 8 Pleakley Jumba Jookiba NEW (#375438644671)
- a***a (96)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaThe order shipped with no issues and was perfectly packaged with care. The seller made sure to check on the package when it arrived and gave amazing service.
- e***n (127)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaArrived as described and packaged nicely. Thanks