Perfect Posture by Paul, David

by Paul, David | PB | Good
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N.º de artículo de eBay:376388533635
Última actualización el 30 oct 2025 05:30:07 H.EspVer todas las actualizacionesVer todas las actualizaciones

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Estado
En buen estado
Libro que se ha leído pero que está en buen estado. Daños mínimos en la tapa, incluidas rozaduras, pero sin roturas ni agujeros. Es posible que no incluya sobrecubierta para tapas duras. Tapa muy poco desgastada. La mayoría de las páginas están en buen estado con muy pocas arrugas o roturas. El texto subrayado a lápiz es prácticamente inexistente, no hay texto resaltado ni anotaciones en los márgenes. No faltan páginas. Consulta el anuncio del vendedor para obtener más información y la descripción de cualquier posible imperfección. Ver todas las definiciones de estadose abre en una nueva ventana o pestaña
Notas del vendedor
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ...
Binding
Paperback
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
9781425111922

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Product Identifiers

Publisher
Trafford Publishing
ISBN-10
1425111920
ISBN-13
9781425111922
eBay Product ID (ePID)
21057255768

Product Key Features

Topic
Pain Management
Publication Year
2008
Book Title
Perfect Posture
Number of Pages
152 Pages
Language
English
Genre
Health & Fitness
Author
David Paul
Format
Trade Paperback

Additional Product Features

Intended Audience
Trade
Synopsis
Perfect Posture explains why and how standing in a particular manner properly proportions and evenly tones your body front to back and side to side from top to bottom. It's the upright position of alignment where a normal state of continuous slight tension, called tonus, is coursing evenly through all the weight bearing muscles of your body. With practice, this position of alignment can be maintained without conscious effort even while standing and feeling relaxed. It can be maintained while using no more effort than you do with your current way of standing. Through concentration and establishment of centered postural habits you will have a natural, calorie burning tonus always running through all those usually flaccid muscles of your stomach, buttocks and legs. Considering this, it now seems time to say "Let your posture be your exercise, and your exercise be your posture." Perfect Posture : it's not just for good looks anymore. What is Perfect Posture ? Perfect Posture is the process of maintaining the body in equilibrium of balance. What is meant by the phrase "equilibrium of balance"? Equilibrium is the harmony that results from the balance of contraries. It's the dead center, where the opposition of opposing forces, being equal in strength, succeeds in a balanced, resting motion. It's the central point - the point within the circle of physical symmetry. It's the living synthesis of counterbalanced power. Perfect Posture refers to this subject with a detailed explanation of the how and why of these precepts. This doctrine of equilibrium, balance, centering and symmetry is fundamental in the concept of Perfect Posture .

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