Foodist : Using Real Food and Real Science to Lose Weight Without Dieting by...

Huebner's Industrial Outlet
(1829)
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Características del artículo

Estado
Nuevo: Libro nuevo, sin usar y sin leer, que está en perfecto estado; incluye todas las páginas sin ...
Subject
Science
ISBN
9780062201263
Categoría

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Product Identifiers

Publisher
HarperCollins
ISBN-10
0062201263
ISBN-13
9780062201263
eBay Product ID (ePID)
171847459

Product Key Features

Book Title
Foodist : Using Real Food and Real Science to Lose Weight Without Dieting
Number of Pages
336 Pages
Language
English
Publication Year
2015
Topic
Health & Healing / General, Specific Ingredients / Natural Foods, Nutrition, General, Diet & Nutrition / Weight Loss
Genre
Cooking, Health & Fitness, Psychology, Medical
Author
Darya Pino Rose
Format
Trade Paperback

Dimensions

Item Height
1 in
Item Weight
8.8 Oz
Item Length
8 in
Item Width
5.3 in

Additional Product Features

Intended Audience
Trade
Reviews
In Foodist, Darya Pino gives the most sensible advice I've read about attaining and maintaining healthy weight without dieting. Her science-based approach tells you how to enjoy real food, make the best food choices, and not deny yourself the pleasures of eating. I recommend this book., "Darya is my favorite kind of scientist--she finds the simple in the complex, the beauty in the chaos. If anyone will make you love (and rediscover) food, it's her." -- Tim Ferriss "In Foodist, Darya Pino gives the most sensible advice I've read about attaining and maintaining healthy weight without dieting. Her science-based approach tells you how to enjoy real food, make the best food choices, and not deny yourself the pleasures of eating. I recommend this book." -- Andrew Weil, M.D., Darya is my favorite kind of scientist--she finds the simple in the complex, the beauty in the chaos. If anyone will make you love (and rediscover) food, it's her.
Dewey Edition
23
Dewey Decimal
613.2
Synopsis
In Foodist , Darya Pino Rose, a neuroscientist, food writer, and the creator of SummerTomato.com, delivers a savvy, practical guide to ending the diet cycle and discovering lasting weight-loss through the love of food and the fundamentals of science. A foodist simply has a different way of looking at food, and makes decisions with a clear understanding of how to optimize health and happiness. Foodist is a new approach to healthy eating that focuses on what you like to eat, rather than what you should or shouldn't eat, while teaching you how to make good decisions, backed up by an understanding of what it means to live a healthy lifestyle. Foodist: Using Real Food and Real Science to Lose Weight Without Dieting is filled with tips on food shopping, food prep, cooking, and how to pick the right restaurants and make smart menu choices., In Foodist, Darya Pino Rose, a neuroscientist, food writer, and the creator of SummerTomato.com, delivers a savvy, practical guide to ending the diet cycle and discovering lasting weight-loss through the love of food and the fundamentals of science. A foodist simply has a different way of looking at food, and makes decisions with a clear understanding of how to optimize health and happiness. Foodist is a new approach to healthy eating that focuses on what you like to eat, rather than what you should or shouldn't eat, while teaching you how to make good decisions, backed up by an understanding of what it means to live a healthy lifestyle. Foodist: Using Real Food and Real Science to Lose Weight Without Dieting is filled with tips on food shopping, food prep, cooking, and how to pick the right restaurants and make smart menu choices., Real food. Real science. Real weight loss. Darya Pino Rose, Ph.D., takes the sacrifice, deprivation, and willpower out of losing weight and puts the pleasure back into eating fresh, flavorful food.
LC Classification Number
RA784.R649 2015

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Huebner's Industrial Outlet

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