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The Anxiety Journal: Exercises to soothe stress and eliminate anxiety wherever,
GBP 2,68
Aproximadamente3,19 EUR
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En buen estado
Libro que se ha leído pero que está en buen estado. Daños mínimos en la tapa, incluidas rozaduras, pero sin roturas ni agujeros. Es posible que no incluya sobrecubierta para tapas duras. Tapa muy poco desgastada. La mayoría de las páginas están en buen estado con muy pocas arrugas o roturas. El texto subrayado a lápiz es prácticamente inexistente, no hay texto resaltado ni anotaciones en los márgenes. No faltan páginas. Consulta el anuncio del vendedor para obtener más información y la descripción de cualquier posible imperfección.
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Envío:
GBP 8,99 (aprox. 10,71 EUR) Standard Int'l Postage.
Ubicado en: South East, Reino Unido
Entrega:
Entrega prevista entre el jue. 5 jun. y el lun. 16 jun. a 94104
Devoluciones:
30 días para devoluciones. El comprador paga el envío de la devolución..
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N.º de artículo de eBay:373215289512
Última actualización el 25 may 2025 18:10:44 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- Title
- The Anxiety Journal: Exercises to soothe stress and eliminate an
- ISBN
- 9780752266275
Acerca de este producto
Product Information
While some forms of anxiety are natural, even helpful, anxiety disorders can lead you into a spiral of stress and worry, and interfere with your everyday life. Practical, supportive and uplifting, this is a journal for anyone who struggles with anxiety, whether in the form of phobias, social anxiety, post-traumatic stress or generalized anxiety (GAD) and day-to-day worrying. Beautifully illustrated by Marcia Mihotich, The Anxiety Journal by Corinne Sweet encourages you to use CBT techniques and mindfulness exercises to help you better understand your anxiety and help you to achieve peace and calm. Whether you're awake at 4am unable to turn off those racing thoughts, or struggling to get yourself together before a presentation, The Anxiety Journal will help to soothe stress and reduce worry, identify negative thought-cycles, and provide you with techniques to combat anxiety wherever you are.
Product Identifiers
Publisher
Pan Macmillan
ISBN-13
9780752266275
eBay Product ID (ePID)
234188197
Product Key Features
Book Title
The Anxiety Journal: Exercises to Soothe Stress and Eliminate Anxiety Wherever You Are
Illustrator
Marcia Mihotich
Format
Paperback
Language
English
Topic
Coping with Illness
Publication Year
2017
Number of Pages
224 Pages
Dimensions
Item Height
195mm
Item Width
130mm
Item Weight
423g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Descripción del artículo del vendedor
Información de vendedor profesional
Número de IVA: GB 724 4981 18
CRN: 03800600
Acerca de este vendedor
Chiron_Media_Store
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- l***a (563)- Votos emitidos por el comprador.Último añoCompra verificadaVery pleased with the book. Excellent customer service. Many thanks best wishes from linda2010t
- a***r (2034)- Votos emitidos por el comprador.Mes pasadoCompra verificadaFab item A++++
- 0***i (3445)- Votos emitidos por el comprador.Último añoCompra verificadaAs expected
- d***5 (485)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaArrived well packed and just as described - but without CD which should have been inside the outer cover. It was obviously an oversight by seller. I contacted seller who immediately gave me full refund - within 2 minutes of my email! - and told me to keep the book. This is exceptional service and went above and beyond what is expected. Thank You so much 👍
- b***p- Votos emitidos por el comprador.Mes pasadoCompra verificadaAmazing seller! Item arrived exactly as described—brand new, in perfect condition, and carefully packaged to ensure safe delivery. Lightning-fast shipping and excellent communication throughout the entire transaction. Truly a pleasure to do business with someone so professional and reliable. Highly recommend this seller to anyone looking for a flawless eBay experience. Will definitely return for future purchases. Thank you for a seamless and fantastic transaction! Possibly the very best on eBay!
- a***k- Votos emitidos por el comprador.Mes pasadoCompra verificadaAs Described Fast Delivery Very GOOD PKG. Arrived sealed in a strong Pvc Post bag Envelope. Item is a good size book hardback cover. Great Buy Very good value. A1. Thank you would Buy again as great Topic. Thank you for your Lovely sale item and Delivery service. Kind Regards always Mrs Christina gk.xxx