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The Complete IC Diet Cookbook by Brianne Thornton (English) Paperback Book
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- ¡Cómpralo ya!The Complete IC Diet Cookbook by Brianne Thornton (English) Paperback Book
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Ubicado en: Fairfield, Ohio, Estados Unidos
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Entrega prevista entre el vie. 10 oct. y el vie. 17 oct. a 94104
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N.º de artículo de eBay:365784422732
Última actualización el 25 sep 2025 08:17:58 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- ISBN-13
- 9781670963444
- Type
- Does not apply
- ISBN
- 9781670963444
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Product Identifiers
Publisher
Independently Published
ISBN-10
1670963446
ISBN-13
9781670963444
eBay Product ID (ePID)
26050410727
Product Key Features
Book Title
Complete Ic Diet Cookbook
Number of Pages
133 Pages
Language
English
Publication Year
2019
Topic
General
Genre
Cooking
Format
Trade Paperback
Dimensions
Item Height
0.3 in
Item Weight
11.2 Oz
Item Length
9.2 in
Item Width
7.5 in
Additional Product Features
Intended Audience
Trade
TitleLeading
The
Synopsis
When you have interstitial cystitis, finding recipes and making meals can seem daunting. Shifting the focus to taking care of your mind, body, and soul has now been made easier! Author Elisabeth Yaotani and nutritionist Brianne Thornton, MS, RD have teamed up to bring you over 70 nutritious, and yes "delicious" recipes that center around eating clean and the healthiest options for those with IC and autoimmunity. Each recipe has been carefully selected to address IC as well as laying the foundation for improved health. To address the nuances of personal taste and specific needs, we have even created a substitution list that lets you customize each recipe. How great is that? Our philosophy and approach to better health is to get to the root of the problem and remove the culprits that set off our immune system reactions. The more research that is being done into disease states, the more they are finding that inflammation is often a leading cause. It's critical to boost the nutrients that strengthen our immune system and allow our bodies to return to balance. When we pay attention to diet and lifestyle triggers, we can recognize the problems, take action, and restore our immune system to a state of health and vitality. Features Over 70 delicious anti-inflammatory recipes Free of Gluten, Dairy, and Refined Sugar We have made this transition as easy as possible. Eating clean means that we turn our focus to a diet that includes the healthiest options such as whole organic foods and an abundance of fresh fruits and vegetables. Once you begin turning away from processed and refined foods, especially refined sugars that are proven to undermine health, you will begin to see the effect that they have had on your body. Clean eating is the base to start from, but it's also important to understand that there may still be foods that trigger inflammation in different people. Knowing your body and tailoring your diet to avoid those triggers is the next level of awareness. Our recipes have been chosen so that they don't include gluten, conventional dairy, or refined sugars, which are three of the most problematic foods for many people. Just because you have interstitial cystitis doesn't mean your diet has to be bland! Begin reversing your IC symptoms today by laying the foundation for health and wellness. The Complete IC Diet Cookbook also includes Product recommendations for clean eating Ingredient substitution list so that you can customize each recipe Meal prepping and shopping guide IC Diet Protocol Supplement guide Recommended teas for wellness
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grandeagleretail
98,5% de votos positivos•2,8 millones artículos vendidos
Registrado como vendedor profesional
Votos de vendedor (1.064.063)
- c***a (121)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaThe seller was very responsive and answered me on a timely matter. The product itself came in its packaging and was new, not used at all. The packaging was not beat up or anything, safely delivered to my mailbox. No mix ups and zero stress with delivery. The price for the product is completely understandable for the product. I really appreciate the seller and I am very happy to have purchased through this seller. Completely trustable!
- m***4 (1612)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaLeaving positive feedback because 1) item was packed well & arrived as described 2) seller did give partial refund when subsequent price dropped below org purchase price. 3) communication was quick However, there was a downside to this transaction -item listed as in-stock but ended up waiting nearly a month for them to get it from their distributer then ship it to me (bought June 29th, arrived around July 21). Auction said 12-15 days. Better clarity would have prevented lot of frustrationStreet Fighter II - Guile (Player 2) Figure - 6 Inch (#365698737394)
- w***i (882)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaAbsolutely Wonderful Seller!! Terrific Item As Described!!! Great Service and Communication!! Shipped In Waterproof Packaging!! I Received Item In About One Week!! Very Pleased With Seller! I Will Buy From This Seller Again!!