Imagen 1 de 1
Galería
Imagen 1 de 1
¿Quieres vender uno?
Essentials of Strength Training and Conditioning
USD46,38
Aproximadamente39,89 EUR
Estado:
En buen estado
Libro que se ha leído pero que está en buen estado. Daños mínimos en la tapa, incluidas rozaduras, pero sin roturas ni agujeros. Es posible que no incluya sobrecubierta para tapas duras. Tapa muy poco desgastada. La mayoría de las páginas están en buen estado con muy pocas arrugas o roturas. El texto subrayado a lápiz es prácticamente inexistente, no hay texto resaltado ni anotaciones en los márgenes. No faltan páginas. Consulta el anuncio del vendedor para obtener más información y la descripción de cualquier posible imperfección.
4 disponibles
- ¡Cómpralo ya!Essentials of Strength Training and Conditioning
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
Envío:
Gratis USPS Media MailTM.
Ubicado en: Norcross, Georgia, Estados Unidos
Entrega:
Entrega prevista entre el mié. 15 oct. y el mar. 21 oct. a 94104
Devoluciones:
30 días para devoluciones. El comprador paga el envío de la devolución..
Pagos:
Compra con confianza
El vendedor asume toda la responsabilidad de este anuncio.
N.º de artículo de eBay:365613107637
Última actualización el 08 oct 2025 22:06:48 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- Release Year
- 2015
- Book Title
- Essentials of Strength Training and Conditioning
- ISBN
- 9781492501626
Acerca de este producto
Product Identifiers
Publisher
Human Kinetics
ISBN-10
149250162X
ISBN-13
9781492501626
eBay Product ID (ePID)
25038389946
Product Key Features
Number of Pages
752 Pages
Publication Name
Essentials of Strength Training and Conditioning
Language
English
Publication Year
2015
Subject
Bodybuilding & Weight Training, Physical Education
Type
Textbook
Subject Area
Sports & Recreation, Education
Format
Mixed Lot
Dimensions
Item Height
0.6 in
Item Weight
81.8 Oz
Item Length
11 in
Item Width
8.5 in
Additional Product Features
Edition Number
4
Intended Audience
College Audience
LCCN
2014-047045
Dewey Edition
23
Reviews
"This is the most comprehensive reference available for exercise professionals in the area of strength and conditioning. The depth of information is unmatched, and the level of current research dissemination is excellent." ©Doody's Review Service , 2016, Kimberly Friedman, MS, The Ohio State University
Illustrated
Yes
Dewey Decimal
613.71
Synopsis
Developed by the National Strength and Conditioning Association, Essentials of Strength Training and Conditioning, Fourth Edition , is the fundamental preparation text for the CSCS exam as well as a definitive reference that strength and conditioning professionals will consult in everyday practice., Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource, created by 30 expert contributors in the field, explains the key theories, concepts, and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. The scope and content of Essentials of Strength Training and Conditioning, Fourth Edition With Web Resource , have been updated to convey the knowledge, skills, and abilities required of a strength and conditioning professional and to address the latest information found on the Certified Strength and Conditioning Specialist (CSCS) exam. The evidence-based approach and unbeatable accuracy of the text make it the primary resource to rely on for CSCS exam preparation. The text is organized to lead readers from theory to program design and practical strategies for administration and management of strength and conditioning facilities. The fourth edition contains the most current research and applications and several new features: - Online videos featuring 21 resistance training exercises demonstrate proper exercise form for classroom and practical use. - Updated research--specifically in the areas of high-intensity interval training, overtraining, agility and speed in changes of direction, nutrition for health and performance, and periodization--helps readers better understand these popular trends in the industry. - A new chapter with instructions and photos presents techniques for exercises using alternative modes and nontraditional implements. - Ten additional tests of maximum power and strength, aerobic capacity, along with new flexibility exercises, resistance training exercises, plyometric exercises, and speed and agility drills help professionals design programs that reflect current guidelines. Key points, chapter objectives, and learning aids including key terms and self-study questions provide a structure to help students and professionals conceptualize the information and reinforce fundamental facts. Application sidebars provide practical application of scientific concepts that can be used by strength and conditioning specialists in real-world settings, making the information immediately relatable and usable. The web resource provides students with lab activities in fillable form for practice and information retention. Further, both students and professionals will benefit from the online videos of 21 foundational exercises that provide visual instruction and reinforce proper technique. Essentials of Strength Training and Conditioning, Fourth Edition , offers an expanded ancillary package for instructors. Instructors receive access to a 61-video collection, including the 21 videos available in the web resource, plus an additional 40 videos demonstrating resistance training exercises, plyometric exercises, and exercises using alternative modes and nontraditional implements, bringing practical content to the classroom. Working along with the instructor guide and presentation package, a test package has been added to assist instructors in evaluating students' understanding of key concepts. EEssentials of Strength Training and Conditioning, Fourth Edition , provides the most comprehensive information on organization and administration of facilities, testing and evaluation, exercise techniques, training adaptations, program design, and structure and function of body systems. Its scope, precision, and dependability make it the essential preparation text for the CSCS exam as well as a definitive reference for strength and conditioning professionals to consult in their everyday practice., Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource, created by 30 expert contributors in the field, explains the key theories, concepts, and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. The scope and content of Essentials of Strength Training and Conditioning, Fourth Edition With HKPropel Access, have been updated to convey the knowledge, skills, and abilities required of a strength and conditioning professional and to address the latest information found on the Certified Strength and Conditioning Specialist (CSCS) exam. The evidence-based approach and unbeatable accuracy of the text make it the primary resource to rely on for CSCS exam preparation. The text is organized to lead readers from theory to program design and practical strategies for administration and management of strength and conditioning facilities. The fourth edition contains the most current research and applications and several new features: Online videos featuring 21 resistance training exercises demonstrate proper exercise form for classroom and practical use. Updated research--specifically in the areas of high-intensity interval training, overtraining, agility and change of direction, nutrition for health and performance, and periodization--helps readers better understand these popular trends in the industry. A new chapter with instructions and photos presents techniques for exercises using alternative modes and nontraditional implements. Ten additional tests, including those for maximum strength, power, and aerobic capacity, along with new flexibility exercises, resistance training exercises, plyometric exercises, and speed and agility drills help professionals design programs that reflect current guidelines. Key points, chapter objectives, and learning aids including key terms and self-study questions provide a structure to help students and professionals conceptualize the information and reinforce fundamental facts. Application sidebars provide practical application of scientific concepts that can be used by strength and conditioning specialists in real-world settings, making the information immediately relatable and usable. Online learning tools delivered through HK Propel provide students with 11 downloadable lab activities for practice and retention of information. Further, both students and professionals will benefit from the online videos of 21 foundational exercises that provide visual instruction and reinforce proper technique. Essentials of Strength Training and Conditioning, Fourth Edition, provides the most comprehensive information on organization and administration of facilities, testing and evaluation, exercise techniques, training adaptations, program design, and structure and function of body systems. Its scope, precision, and dependability make it the essential preparation text for the CSCS exam as well as a definitive reference for strength and conditioning professionals to consult in their everyday practice. Note: A code for accessing HK Propel is included with all new print books., Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource, created by 30 expert contributors in the field, explains the key theories, concepts, and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. The scope and content of Essentials of Strength Training and Conditioning, Fourth Edition With Web Resource , have been updated to convey the knowledge, skills, and abilities required of a strength and conditioning professional and to address the latest information found on the Certified Strength and Conditioning Specialist (CSCS) exam. The evidence-based approach and unbeatable accuracy of the text make it the primary resource to rely on for CSCS exam preparation. The text is organized to lead readers from theory to program design and practical strategies for administration and management of strength and conditioning facilities. The fourth edition contains the most current research and applications and several new features: * Online videos featuring 21 resistance training exercises demonstrate proper exercise form for classroom and practical use. * Updated research--specifically in the areas of high-intensity interval training, overtraining, agility and speed in changes of direction, nutrition for health and performance, and periodization--helps readers better understand these popular trends in the industry. * A new chapter with instructions and photos presents techniques for exercises using alternative modes and nontraditional implements. * Ten additional tests of maximum power and strength, aerobic capacity, along with new flexibility exercises, resistance training exercises, plyometric exercises, and speed and agility drills help professionals design programs that reflect current guidelines. Key points, chapter objectives, and learning aids including key terms and self-study questions provide a structure to help students and professionals conceptualize the information and reinforce fundamental facts. Application sidebars provide practical application of scientific concepts that can be used by strength and conditioning specialists in real-world settings, making the information immediately relatable and usable. The web resource provides students with lab activities in fillable form for practice and information retention. Further, both students and professionals will benefit from the online videos of 21 foundational exercises that provide visual instruction and reinforce proper technique. Essentials of Strength Training and Conditioning, Fourth Edition , offers an expanded ancillary package for instructors. Instructors receive access to a 61-video collection, including the 21 videos available in the web resource, plus an additional 40 videos demonstrating resistance training exercises, plyometric exercises, and exercises using alternative modes and nontraditional implements, bringing practical content to the classroom. Working along with the instructor guide and presentation package, a test package has been added to assist instructors in evaluating students' understanding of key concepts. Essentials of Strength Training and Conditioning, Fourth Edition , provides the most comprehensive information on organization and administration of facilities, testing and evaluation, exercise techniques, training adaptations, program design, and structure and function of body systems. Its scope, precision, and dependability make it the essential preparation text for the CSCS exam as well as a definitive reference for strength and conditioning professionals to consult in their everyday practice.
LC Classification Number
GV711.5
Descripción del artículo del vendedor
Información de vendedor profesional
Acerca de este vendedor
Goodwill of North Georgia
99,3% de votos positivos•32 mil artículos vendidos
Registrado como vendedor profesional
Votos de vendedor (9.777)
- a***8 (271)- Votos emitidos por el comprador.Mes pasadoCompra verificadaI appreciated the fact that this seller refunded this order because the quality of the product they intended to ship was not up to their defined standards. Rather than ship a product of inferior quality, they cancelled the order, refunding my purchase price, and communicated to me clearly what had happened. This is great service even without the sale! Thank you!
- j***3 (479)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaPleased with purchase from this seasoned Ebay seller. Item as described. Good quality and value and appearance. Adequate packaging. Book in good condition. Arrived ahead of the projected delivery date. Highly recommend this seller.
- a***i (13968)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaExceptionally Positive Experience Buying From This Seller, Exemplary Fast Early Delivery, Perfect packing job, Exactly as Described, Great Customer Communication and Service, EXCELLENT TRANSACTION, Fair Prices, Highly Recommend Buying From This Seller!!! YOUR the BEST seller on e-BayHistoric Santa Barbara: An Illustrated History (#365718243439)
Goodwill of North Georgia
99,3% de votos positivos•32 mil artículos vendidos
Registrado como vendedor profesional
Votos de vendedor (9.777)
- a***8 (271)- Votos emitidos por el comprador.Mes pasadoCompra verificadaI appreciated the fact that this seller refunded this order because the quality of the product they intended to ship was not up to their defined standards. Rather than ship a product of inferior quality, they cancelled the order, refunding my purchase price, and communicated to me clearly what had happened. This is great service even without the sale! Thank you!
- j***3 (479)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaPleased with purchase from this seasoned Ebay seller. Item as described. Good quality and value and appearance. Adequate packaging. Book in good condition. Arrived ahead of the projected delivery date. Highly recommend this seller.
- a***i (13968)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaExceptionally Positive Experience Buying From This Seller, Exemplary Fast Early Delivery, Perfect packing job, Exactly as Described, Great Customer Communication and Service, EXCELLENT TRANSACTION, Fair Prices, Highly Recommend Buying From This Seller!!! YOUR the BEST seller on e-BayHistoric Santa Barbara: An Illustrated History (#365718243439)