The Ibs Elimination Diet and Cookbook: The Proven Low-Fodmap Plan for Eating Wel

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Última actualización el 11 oct 2025 08:54:57 H.EspVer todas las actualizacionesVer todas las actualizaciones

Características del artículo

Estado
Nuevo: Libro nuevo, sin usar y sin leer, que está en perfecto estado; incluye todas las páginas sin ...
ISBN
0451497724
EAN
9780451497727
Manufacturer
Harmony
Brand
Harmony
Binding
TP
Book Title
The Ibs Elimination Diet and Cookbook: The Proven
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Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
0451497724
ISBN-13
9780451497727
eBay Product ID (ePID)
228867201

Product Key Features

Number of Pages
304 Pages
Publication Name
Ibs Elimination Diet and Cookbook : the Proven Low-Fodmap Plan for Eating Welland Feeling Great
Language
English
Subject
Diseases / Gastrointestinal, Health & Healing / Low Carbohydrate, Gastroenterology, Diet Therapy, Diet & Nutrition / Diets
Publication Year
2017
Type
Textbook
Author
Patsy Catsos
Subject Area
Cooking, Health & Fitness, Medical
Format
Trade Paperback

Dimensions

Item Height
0.9 in
Item Weight
16.6 Oz
Item Length
9.2 in
Item Width
7.4 in

Additional Product Features

Intended Audience
Trade
LCCN
2017-287628
Reviews
"Long a leader in IBS and low FODMAP education, Patsy Catsos dives deeper than ever before in this book, with up-to-date medical insight and real world strategies.  This is an invaluable resource for my IBS patients." -- Miechelle O'Brien, MD, PhD, co-Founder TrueSelf Foods (Low-FODMAP Foods Made Easy)
TitleLeading
The
Illustrated
Yes
Synopsis
The complete guide for overcoming IBS by discovering your triggers and building a personalized, doable, and fulfilling diet around nutritious, delicious foods that let you finally feel your best. Patsy Catsos, MS, RDN, LD, pioneered the use of the low-FODMAP diet to find your unique FODMAP fingerprint when she self-published IBS-Free at Last! , ushering in a new era of treating IBS through diet instead of medication. Written for at-home use, her book quickly established itself among doctors and other specialists as an invaluable tool for anyone suffering from IBS, Crohn's disease, ulcerative colitis, SIBO, and gluten sensitivity. This new, definitive edition offers the theory along with a program that walks you through eliminating FODMAPs (difficult-to-digest carbohydrates found in a variety of otherwise healthy foods) and adding them back one by one-the most usable, thorough program available. And its 56 delicious recipes, 24 full-color photos, and comprehensive guides to high- and low-FODMAP foods make this the bible of the low-FODMAP lifestyle. Here is your plan for eating well while finally feeling great. Note- This is the updated and expanded edition of IBS-Free at Last , including its landmark 8-step program., The complete guide for overcoming IBS by discovering your triggers and building a personalized, doable, and fulfilling diet around nutritious, delicious foods that let you finally feel your best. Patsy Catsos, MS, RDN, LD, pioneered the use of the low-FODMAP diet to find your unique FODMAP fingerprint when she self-published IBS--Free at Last , ushering in a new era of treating IBS through diet instead of medication. Written for at-home use, her book quickly established itself among doctors and other specialists as an invaluable tool for anyone suffering from IBS, Crohn's disease, ulcerative colitis, SIBO, and gluten sensitivity. This new, definitive edition offers the theory along with a program that walks you through eliminating FODMAPs (difficult-to-digest carbohydrates found in a variety of otherwise healthy foods) and adding them back one by one--the most usable, thorough program available. And its 56 delicious recipes, 24 full-color photos, and comprehensive guides to high- and low-FODMAP foods make this the bible of the low-FODMAP lifestyle. Here is your plan for eating well while finally feeling great. Note: This is the updated and expanded edition of IBS--Free at Last , including its landmark 8-step program.
LC Classification Number
RC862.I77

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