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Cook for Your Gut Health: Quiet Your Gut, Boost Fiber, and Reduce Inflammation
USD12,00
Aproximadamente10,33 EUR
Estado:
En muy buen estado
Libro que se ha leído y que no tiene un aspecto nuevo, pero que está en un estado excelente. No hay desperfectos visibles en la tapa y se incluye sobrecubierta, si procede, para las tapas duras. Todas las páginas están en perfecto estado, sin arrugas ni roturas y no falta ninguna. El texto no está subrayado ni resaltado de forma alguna, y no hay anotaciones en los márgenes. Puede presentar marcas de identificación mínimas en la contraportada o las guardas. Muy poco usado. Consulta el anuncio del vendedor para obtener más información y la descripción de cualquier posible imperfección.
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Envío:
USD5,97 (aprox. 5,14 EUR) USPS Media MailTM.
Ubicado en: Saline, Michigan, Estados Unidos
Entrega:
Entrega prevista entre el sáb. 30 ago. y el lun. 8 sep. a 94104
Devoluciones:
30 días para devoluciones. El comprador paga el envío de la devolución..
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N.º de artículo de eBay:365570790037
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Características del artículo
- Estado
- Book Title
- Cook for Your Gut Health: Quiet Your Gut, Boost Fiber, and Reduce
- ISBN
- 9781948703529
Acerca de este producto
Product Identifiers
Publisher
America's Test Kitchen
ISBN-10
1948703521
ISBN-13
9781948703529
eBay Product ID (ePID)
19050393573
Product Key Features
Number of Pages
336 Pages
Language
English
Publication Name
Cook for Your Gut Health : Quiet Your Gut, Boost Fiber, and Reduce Inflammation
Subject
Diseases / Gastrointestinal, Diet & Nutrition / Nutrition, Internal Medicine
Publication Year
2021
Type
Textbook
Subject Area
Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
35.8 Oz
Item Length
9.6 in
Item Width
7.9 in
Additional Product Features
Intended Audience
Trade
LCCN
2020-053201
Illustrated
Yes
Synopsis
Your Gut will Thank You, Cook with flavor and flair while feeding your gut what it needs to keep you healthy: ample nutrients, diverse ingredients, and plenty of fiber. Our satisfying recipes can be customized to suit your needs. Follow a low-FODMAP diet? Need to eat low-lactose? Allium-free? Gluten-free? Dairy-free? Find recipes, ingredient substitutes, and creative flavoring ideas to simplify and improve your everyday cooking. No matter the motivation, you'll love the rainbow of vegetables and hearty grains, plus optimal fiber in meals like Chickpea Shakshuka, Miso-Ginger Soup with Halibut and Zucchini Noodles, and Turkey Meatballs with Lemony Wild Rice and Artichokes. Improve digestion. Support your mental and physical health. Boost immunity. And eat delicious food. Book jacket., A creative, flavorful collection of more than 100 low-FODMAP and gut health-supporting recipes with the vibrantvegetables, hearty grains, and optimal fiberyou need. Cook your way to a happy gut! Developed with nutritionist and dietitian Alicia A. Romano, this gut health cookbook delivers 100+ healthy recipes and an in-depth education on the science of the mind gut connection.Whether you're trying to calm occasional gastrointestinal symptoms, or you suffer from IBS, acid reflux, or GERD, you'll be pleased to find- . A focus on the best ingredients- This physician-backed way of eating for the gut emphasizes hearty, high-fiber, and low-lactose ingredients, while also including low-FODMAP recipes (those that eliminate certain hard-to-digest carbohydrates). . Customization- Get dairy or gluten free options for each recipe, plus ideas for eliminating high-FODMAP ingredients from the few recipes that have them. . Clever cooking solutions- Onions and garlic are foundational ingredients but can bother those with gut health issues. Discover useful but delicious substitutes! There's good reason to eat with your gut in mind. A healthy gut optimizes digestion. The gut microbiome helps us absorb nutrients and plays a role in supporting our immunity and emotional health. You'll cook with flavor, flair, and ease to a happy gut!, A creative, flavorful collection of more than 100 low-FODMAP and gut health-supporting recipes with the vibrant vegetables, hearty grains, and optimal fiber you need. Cook your way to a happy gut! Developed with nutritionist and dietitian Alicia A. Romano, this gut health cookbook delivers 100+ healthy recipes and an in-depth education on the science of the mind gut connection. Whether you're trying to calm occasional gastrointestinal symptoms, or you suffer from IBS, acid reflux, or GERD, you'll be pleased to find: - A focus on the best ingredients: This physician-backed way of eating for the gut emphasizes hearty, high-fiber, and low-lactose ingredients, while also including low-FODMAP recipes (those that eliminate certain hard-to-digest carbohydrates). - Customization: Get dairy or gluten free options for each recipe, plus ideas for eliminating high-FODMAP ingredients from the few recipes that have them. - Clever cooking solutions: Onions and garlic are foundational ingredients but can bother those with gut health issues. Discover useful but delicious substitutes! There's good reason to eat with your gut in mind. A healthy gut optimizes digestion. The gut microbiome helps us absorb nutrients and plays a role in supporting our immunity and emotional health. You'll cook with flavor, flair, and ease to a happy gut!
LC Classification Number
RC819.D5C66 2021
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- p***_ (218)- Votos emitidos por el comprador.Mes pasadoCompra verificadaShipping was quick, but package ran into trouble with USPS(Post office) handling and was delayed. I contacted seller and they were very helpful and provided prompt response. Aside from the USPS handling this experience was excellent. The DVD finally got here and everything as promised was perfect. I highly recommend this Seller and this is the person to have on your team if any problems arise...
- a***i (920)- Votos emitidos por el comprador.Mes pasadoCompra verificadaExcellent seller, responded to my question, offered a discount I couldn't refuse. Received my Bible in a timely fashion, well packaged. In excellent shape, a few penciled notations which I erased. Better than I expected. A real treasure. I would certainly buy from this seller again. What more could I ask for?
- p***i (40)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaThis Blu-ray was listed at a good price. It was shipped very quickly with good communication. The item was well wrapped and arrived in great condition. This was a brand new item, something that I don’t believe the listing had mentioned. I am very pleased with their service. This is an honest seller whom I have purchased from before. Great seller that sits great cause.UHF (25th Anniversary Edition) (Blu-ray, 1989) Weird Al Yankovic (#365333975068)