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Atkins Eat Right, Not Less : Your Guid for Living a Low-carb and Low-sugar Li...

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USD24,44
Aproximadamente21,02 EUR
Estado:
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N.º de artículo de eBay:365544963148
Última actualización el 14 jul 2025 16:02:30 H.EspVer todas las actualizacionesVer todas las actualizaciones

Características del artículo

Estado
Nuevo: Libro nuevo, sin usar y sin leer, que está en perfecto estado; incluye todas las páginas sin ...
ISBN
9781982106522

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Product Identifiers

Publisher
Touchstone
ISBN-10
1982106522
ISBN-13
9781982106522
eBay Product ID (ePID)
11038583535

Product Key Features

Book Title
Atkins: Eat Right, Not Less : Your Guidebook for Living a Low-Carb and Low-Sugar Lifestyle
Number of Pages
336 Pages
Language
English
Topic
Health & Healing / Low Carbohydrate, Nutrition, Diet & Nutrition / Nutrition, Health & Healing / Weight Control, Health & Healing / Diabetic & Sugar-Free, Diet & Nutrition / Weight Loss
Publication Year
2018
Illustrator
Yes
Genre
Cooking, Health & Fitness, Medical
Author
Colette Heimowitz
Book Series
Atkins Ser.
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
32.6 Oz
Item Length
8.8 in
Item Width
8 in

Additional Product Features

Intended Audience
Trade
LCCN
2017-025540
Series Volume Number
5
Synopsis
Enjoy the benefits of a lower-carb lifestyle on your own terms--including a better keto diet: This is Atkins® your way. For more than forty years, Atkins has used proven scientific research to help millions achieve weight-loss goals and improve their health by controlling carbohydrate consumption. Dr. Atkins actually introduced the concept of "ketosis" to the general public in 1972 in his first book, Dr. Atkins' Diet Revolution . With this book, you too can live a low-carb and low-sugar lifestyle that's as flexible as it is inspiring. A BETTER KETO DIET AND SO MUCH MORE: This all-new Atkins guidebook focuses on eating right--not less--for painless weight management and better overall health. Choose the program that works for you: Atkins' classic approach (Atkins 20®), a better keto diet (Atkins 40®), or small changes that lead to big results (Atkins 100(tm)). 100 DELICIOUS WHOLE-FOOD RECIPES: Not only are the recipes in this book low in carbs and sugar, they contain a healthy balance of proteins and healthy fats, and they are nutrient-dense. MEAL PLANS TO HELP YOU ACHIEVE YOUR GOALS: Six full weeks of meal plans packed with variety, these healthy takes on classic comfort foods offer simple solutions for eating the foods we love in a healthier way. Plus, learn about the Hidden Sugar Effect and how to avoid it, and read real-life tips for creating a low-carb kitchen and for setting achievable goals. You'll see how easy it is to eat right--not less--to reach your weight-management goals and achieve optimal health., Enjoy the benefits of a lower-carb lifestyle on your own terms--including a better keto diet: This is Atkins(R) your way. For more than forty years, Atkins has used proven scientific research to help millions achieve weight-loss goals and improve their health by controlling carbohydrate consumption. Dr. Atkins actually introduced the concept of "ketosis" to the general public in 1972 in his first book, Dr. Atkins' Diet Revolution . With this book, you too can live a low-carb and low-sugar lifestyle that's as flexible as it is inspiring. A BETTER KETO DIET AND SO MUCH MORE: This all-new Atkins guidebook focuses on eating right--not less--for painless weight management and better overall health. Choose the program that works for you: Atkins' classic approach (Atkins 20(R)), a better keto diet (Atkins 40(R)), or small changes that lead to big results (Atkins 100(TM)). 100 DELICIOUS WHOLE-FOOD RECIPES: Not only are the recipes in this book low in carbs and sugar, they contain a healthy balance of proteins and healthy fats, and they are nutrient-dense. MEAL PLANS TO HELP YOU ACHIEVE YOUR GOALS: Six full weeks of meal plans packed with variety, these healthy takes on classic comfort foods offer simple solutions for eating the foods we love in a healthier way. Plus, learn about the Hidden Sugar Effect and how to avoid it, and read real-life tips for creating a low-carb kitchen and for setting achievable goals. You'll see how easy it is to eat right--not less--to reach your weight-management goals and achieve optimal health.
LC Classification Number
RM222.2.H3457 2017

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