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The 5-Minute Facial Workout: 30 Exercises for a Naturally Beautiful Face

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Aproximadamente7,73 EUR
Estado:
Nuevo
9 disponibles1 vendido
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USD3,49 (aprox. 3,00 EUR) USPS Media MailTM.
Ubicado en: Buffalo, NY, Estados Unidos
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Entrega prevista entre el mié. 23 jul. y el mar. 29 jul.
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Características del artículo

Estado
Nuevo: Libro nuevo, sin usar y sin leer, que está en perfecto estado; incluye todas las páginas sin ...
ISBN
9780778804710

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Product Identifiers

Publisher
Rose Incorporated, Robert
ISBN-10
0778804712
ISBN-13
9780778804710
eBay Product ID (ePID)
175709939

Product Key Features

Book Title
5-Minute Facial Workout : 30 Exercises for a Naturally Beautiful Face
Number of Pages
192 Pages
Language
English
Publication Year
2022
Topic
Beauty & Grooming
Illustrator
Yes
Genre
Health & Fitness
Author
Catherine Pez
Format
Trade Paperback

Dimensions

Item Height
0.5 in
Item Weight
19.1 Oz
Item Length
10 in
Item Width
7 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
23
TitleLeading
The
Dewey Decimal
646.726
Synopsis
How to combat the effects of aging in just 5 minutes a day. More than 50 muscles make up the structure of the human face, and to a large degree these muscles determine facial appearance. The muscles of the face can be exercised and toned just like skeletal muscles. With this new program a marked difference in appearance will be developed and will potentially eliminate the common desire and need for invasive plastic surgery. Too much sun, cigarette smoking, the degradation of collagen layers and poor skin create sagging facial muscles. Performing the facial gymnastics in this program on a regular basis will reverse a variety of concerns such as "empty" looking cheekbones, floppy jowls, relaxed eyelids, uncomely wrinkles and too much unwelcome elasticity. Catherine Pez prescribes a "facial gym" at home to exercise the muscles in the face with no special equipment -- just some diligence and discipline. The smile works more than twenty five muscles on the face -- so smiling is an important first step. The small and important Risorius muscle is in the corner of the mouth and if well stimulated, will correct a drooping mouth. This muscle also stimulates the other mid-face muscles thereby inflating the cheeks and nothing is as fresh and young-looking as well-accentuated cheekbones. Each exercise has clear instructions, with photographs that demonstrate the movements, so performing each exercise is easy and straightforward., Combat the effects of aging in just 5 minutes a day by choosing from 30 fun and easy exercises targeted to your individual face shape. Did you know that the structure of your face is made up of more than 50 muscles, and that their fitness, to a large degree, determines its appearance? Just as we can exercise and tone our body's muscles, we can do the same with our facial muscles. This can ultimately make a marked difference in our appearance and can potentially eliminate the need for invasive plastic surgery. Too much sun, smoking, degradation of collagen layers and poor skin care all contribute to sagging facial muscles. Facial gymnastics, if done on a regular basis, can treat a variety of concerns, from "empty"-looking cheekbones, jowls and relaxed eyelids to wrinkles and impaired elasticity. Imagine a facial gym that uses only the muscles of your face. No special equipment or location is required -- just some diligence and perseverance. Your smile alone works more than 25 facial muscles. So smile! The small but important risorius muscle is found in the corner of your mouth: if it's well stimulated, it can correct a drooping mouth. It also stimulates the muscles mid-face, inflating your cheeks. And nothing gives a fresher and younger look than well-accentuated cheekbones. Whether your face is oval, square, round, long or diamond shaped, The 5-Minute Facial Workout presents tips and information adapted to your shape to help you maintain your features as you strengthen muscle tone. And we've added a new section that helps you to customize your exercises to match your face type. Each page features clear instructions, with a photograph to demonstrate the movement, so the exercises are straightforward and easy to do.
LC Classification Number
RL87

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