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Reverse Diabetes Forever: Your Ultimate Guide to Controlling Your Blood Sugar

Cycle Books
(2051)
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Aproximadamente9,06 EUR
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Ubicado en: Long Beach, California, Estados Unidos
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Características del artículo

Estado
Nuevo: Libro nuevo, sin usar y sin leer, que está en perfecto estado; incluye todas las páginas sin ...
ISBN
9781606524251

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Product Identifiers

Publisher
Reader's Digest Association, Incorporated, T.H.E.
ISBN-10
1606524259
ISBN-13
9781606524251
eBay Product ID (ePID)
109022046

Product Key Features

Number of Pages
304 Pages
Publication Name
Reverse Diabetes Forever : Your Ultimate Guide to Controlling Your Blood Sugar
Language
English
Publication Year
2011
Subject
Diseases / Diabetes, Hematology
Type
Textbook
Author
Reader's Digest Editors, Gram Jackson
Subject Area
Health & Fitness, Medical
Format
Uk-B Format Paperback

Dimensions

Item Height
1 in
Item Weight
34.5 Oz
Item Length
10 in
Item Width
7.8 in

Additional Product Features

Intended Audience
Trade
Grade From
Twelfth Grade
Synopsis
Reverse Diabetes Forever is the ultimate guide to controlling your blood sugar. With over 700 tips, plans and recipes to beat type 2 Diabetes, this book will help you to sleep more soundly, limit your daily stress and improve your overall health and well being. The only guide you'll ever need to mastering diabetes, once and for all. In this comprehensive book, you'll find the latest science and expert advice that enables you-at long last-to take control. You'll learn how to shop, cook, and eat. Learn how to transform your favorite comfort foods into delectable, diet-friendly meals (your family won't know you've changed a thing) that'll get you out of the kitchen-fast. Plus, you'll discover more than 50 quick, easy, exciting recipes so that you'll never be bored at mealtime again. More good news: You'll find all your favorite foods on your new plan-from satisfying stews and casseroles, to exciting new side dishes (yes, even French fries ) to luscious, show stopping desserts. Beyond learning to eat well, defeating diabetes means learning how to be more active. It's easier than you think You'll learn how to integrate movement into your daily activities with simple, expert tips. Then cherry-pick from our menu of easy exercises until you've created a 15-minute workout that will tone and strengthen you all over. Within a couple of weeks, you'll find the energy you thought you'd lost forever- and surprise Your blood sugar numbers will start creeping back down. What's more, you'll come to understand what an insidious partner stress can be. It actually raises blood sugar and lowers your mood, making eating and moving more healthfully a nearly insurmountable challenge. So you'll learn how to defeat stress with smart tips for sleeping more soundly (sleep is the top stress-busting secret of all time). You'll also find scores of smart new tips for putting a limit on your daily stresses., Reverse Diabetes Forever is the ultimate guide to controlling your blood sugar.  With over 700 tips, plans and recipes to beat type 2 Diabetes, this book will help you to sleep more soundly, limit your daily stress and improve your overall health and well being. The only guide you'll ever need to mastering diabetes, once and for all. In this comprehensive book, you'll find the latest science and expert advice that enables you-at long last-to take control. You'll learn how to shop, cook, and eat. Learn how to transform your favorite comfort foods into delectable, diet-friendly meals (your family won't know you've changed a thing) that'll get you out of the kitchen-fast. Plus, you'll discover more than 50 quick, easy, exciting recipes so that you'll never be bored at mealtime again. More good news: You'll find all your favorite foods on your new plan-from satisfying stews and casseroles, to exciting new side dishes (yes, even French fries!) to luscious, show stopping desserts. Beyond learning to eat well, defeating diabetes means learning how to be more active. It's easier than you think! You'll learn how to integrate movement into your daily activities with simple, expert tips. Then cherry-pick from our menu of easy exercises until you've created a 15-minute workout that will tone and strengthen you all over. Within a couple of weeks, you'll find the energy you thought you'd lost forever- and surprise! Your blood sugar numbers will start creeping back down. What's more, you'll come to understand what an insidious partner stress can be. It actually raises blood sugar and lowers your mood, making eating and moving more healthfully a nearly insurmountable challenge. So you'll learn how to defeat stress with smart tips for sleeping more soundly (sleep is the top stress-busting secret of all time). You'll also find scores of smart new tips for putting a limit on your daily stresses.

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Cycle Books

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    I bought a new, shrink-wrapped journal from this seller. It arrived inside a bubble pack mailer from the US Postal Service and then another plastic envelope. It had a dent in the bottom of the cover, which it did not have in the listing picture, so that occurred in transit. It should have been packed in a box to prevent such damage. However, the seller promptly gave me the partial refund I asked for & was courteous. Would buy from seller again, but specify the packing I want ahead of shipping.
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    Very nice Applewood edition of Hardy Boys hard cover book entitled "The Shore Road Mystery". Both book and dust jacket in excellent condition. Book just as shown in photos by seller. Great book at very good price - value for money! Shipping was very prompt and secure. Book was nicely packaged. Very responsive & helpful seller - highly recommended!
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    There was a mix up with my order and I did not receive the item. I got to keep the item i did receive and my money was refunded. This seller is obviously very honest and open and I totally commend them for that. They want to make sure that the customer is satisfied. It is not always that you come across these type of people any more. If you are in need of a book, please shop here first.