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Hope and Help for Your Nerves : End Anxiety Now by
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Ubicado en: Avenel, New Jersey, Estados Unidos
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Entrega prevista entre el jue. 31 jul. y el jue. 7 ago. a 94104
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N.º de artículo de eBay:364856575170
Última actualización el 16 jul 2025 14:59:28 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- ISBN
- 9780593201909
Acerca de este producto
Product Identifiers
Publisher
Penguin Publishing Group
ISBN-10
0593201906
ISBN-13
9780593201909
eBay Product ID (ePID)
21050082005
Product Key Features
Number of Pages
288 Pages
Publication Name
Hope and Help for Your Nerves : End Anxiety Now
Language
English
Subject
Public Health, Anxieties & Phobias, Healthy Living, Self-Management / Stress Management
Publication Year
2020
Type
Textbook
Subject Area
Health & Fitness, Self-Help, Medical
Format
Trade Paperback
Dimensions
Item Height
0.9 in
Item Weight
8.6 Oz
Item Length
8 in
Item Width
5.1 in
Additional Product Features
Intended Audience
Trade
LCCN
2021-285805
Reviews
"[ Hope and Help for Your Nerves ] has potent advice for the present moment, when many of us feel we must push back our disquiet more tenaciously than ever."--Hillary Kelly, The New York Times "A revolutionary new method for overcoming fear and tension...I recommend it with my whole heart."--Ann Landers
Dewey Edition
23
Dewey Decimal
616.89
Synopsis
The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety. My heart beats too fast. My hands tremble and sweat. I feel like there's a weight on my chest. My stomach churns. I have terrible headaches. I can't sleep. Sometimes I can't even leave my house.... These common symptoms of anxiety are "minor" only to the people who don't suffer from them. But to the millions they affect, these problems make the difference between a happy, healthy life and one of crippling fear and frustration. In Hope and Help for Your Nerves , Dr. Claire Weekes offers the results of years of experience treating real patients-including some who thought they'd never recover. With her simple, step-by-step guidance, you will learn how to understand and analyze your own symptoms of anxiety and find the power to conquer your fears for good., The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety. My heart beats too fast. My hands tremble and sweat. I feel like there's a weight on my chest. My stomach churns. I have terrible headaches. I can't sleep. Sometimes I can't even leave my house.... These common symptoms of anxiety are "minor" only to the people who don't suffer from them. But to the millions they affect, these problems make the difference between a happy, healthy life and one of crippling fear and frustration. In Hope and Help for Your Nerves , Dr. Claire Weekes offers the results of years of experience treating real patients--including some who thought they'd never recover. With her simple, step-by-step guidance, you will learn how to understand and analyze your own symptoms of anxiety and find the power to conquer your fears for good.
LC Classification Number
RA790.W435 2020
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Votos de vendedor (9.142)
- a***h (24)- Votos emitidos por el comprador.Mes pasadoCompra verificadaThe book was competitively priced, ordering was easy, the book was well packaged and arrived safely, and its condition was exactly as specified.The delivery time from ordering to mailbox was a little long (14 days), but overall it was a good experience and I would use this seller again.
- 5***s (621)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaItem as described, but slow shipping. 18 days for the item to arrive. No padding in packaging, the item arrived a little beat up.
- n***z (2017)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaA week passed before it shipped, so it took 2 weeks to receive, but upon arrival it was safely packaged, and just as pictured and described in the listing.Cat Magick Format: Hardback - Paper Over Boards (#364357506609)
Votos de vendedor (9.142)
- a***h (24)- Votos emitidos por el comprador.Mes pasadoCompra verificadaThe book was competitively priced, ordering was easy, the book was well packaged and arrived safely, and its condition was exactly as specified.The delivery time from ordering to mailbox was a little long (14 days), but overall it was a good experience and I would use this seller again.
- 5***s (621)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaItem as described, but slow shipping. 18 days for the item to arrive. No padding in packaging, the item arrived a little beat up.
- n***z (2017)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaA week passed before it shipped, so it took 2 weeks to receive, but upon arrival it was safely packaged, and just as pictured and described in the listing.Cat Magick Format: Hardback - Paper Over Boards (#364357506609)