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Healthy Easy Mexican : Over 140 Authentic Low-Calorie, Big-Flavor Recipes, Pa...
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N.º de artículo de eBay:364392184177
Última actualización el 26 jul 2025 20:46:04 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- ISBN
- 9781615197606
Acerca de este producto
Product Identifiers
Publisher
Experiment LLC, T.H.E.
ISBN-10
1615197605
ISBN-13
9781615197606
eBay Product ID (ePID)
18050400093
Product Key Features
Book Title
Healthy Easy Mexican : over 140 Authentic Low-Calorie, Big-Flavor Recipes
Number of Pages
272 Pages
Language
English
Topic
Regional & Ethnic / Mexican, Health & Healing / Low Fat, Health & Healing / Heart
Publication Year
2021
Genre
Cooking
Format
Trade Paperback
Dimensions
Item Height
0.1 in
Item Weight
22.2 Oz
Item Length
1 in
Item Width
0.7 in
Additional Product Features
Intended Audience
Trade
Reviews
There are dozens of good books out there now with low-fat Mexican recipes. One of the best books to look for is [Healthy Easy Mexican]., The truth is that much traditional [Mexican] cuisine is full of indisputably healthy foods such as avocado, citrus, beans, lentils and other legumes, fiber-rich corn, and other really good nutrition-rich ingredients. This cookbook is full of well-curated appealing recipes developed by a nutritionist and healthcare provider., "Something to savor for everyone." --Publishers Weekly " [Healthy Easy Mexican] has turned a treasure trove of family and friends' recipes into a collection of easy-to-prepare, heart-healthy dishes."-- Aspire Magazine "There are dozens of good books out there now with low-fat Mexican recipes. One of the best books to look for is [Healthy Easy Mexican] ."-- Texas Monthly Magazine "The truth is that much traditional [Mexican] cuisine is full of indisputably healthy foods such as avocado, citrus, beans, lentils and other legumes, fiber-rich corn, and other really good nutrition-rich ingredients. This cookbook is full of well-curated appealing recipes developed by a nutritionist and healthcare provider." -- Nonstop Reader, [Healthy Easy Mexican] has turned a treasure trove of family and friends' recipes into a collection of easy-to-prepare, heart-healthy dishes.
Dewey Edition
23
Dewey Decimal
641.5972
Synopsis
Traditional Mexican ingredients aren't just delicious; they're good for you, too: Avocados are a superfood, and so are beans and lentils. Corn is a fiber powerhouse-and what is salsa if not a fresh vegetable sauce? In Healthy Easy Mexican, Velda de la Garza reintroduces this craveable cuisine with 140 new, lighter recipes her abuelita would approve of. From chalupas to enchiladas and nachos to tacos, she elevates whole produce and lean meats to fiesta-worthy fare with generous helpings of herbs and spices (also good for you)! Here are can't-miss classics (like tamales, which date back to the Aztecs), Latin Caribbean-Mexican fusions (Slow Cooker Pork Pernil Tacos!), and Tex-Mex traditions, like the Cowboy Bread recipe passed down by Velda's grandfather. Quick preparations with short ingredient lists will have you eating in no time, while nutrient information for every recipe steers you right. This is Healthy Easy Mexican. ?Buen provecho! Flavorful fresh salsas and dips: Guacamole with Toasted Cumin Protein-packed meat and fish dishes: Steak Tacos with Tomatillo Sauce Filling vegetarian favorites: Mushroom and Cheese Enchiladas Plus hearty salads, rice and beans, soups, breads, desserts, and more!, Traditional Mexican ingredients aren't just delicious; they're good for you, too: Avocados are a superfood, and so are beans and lentils. Corn is a fiber powerhouse--and what is salsa if not a fresh vegetable sauce? In Healthy Easy Mexican , Velda de la Garza reintroduces this craveable cuisine with 140 new, lighter recipes her abuelita would approve of. From chalupas to enchiladas and nachos to tacos, she elevates whole produce and lean meats to fiesta-worthy fare with generous helpings of herbs and spices (also good for you)! Here are can't-miss classics (like tamales, which date back to the Aztecs), Latin Caribbean-Mexican fusions (Slow Cooker Pork Pernil Tacos!), and Tex-Mex traditions, like the Cowboy Bread recipe passed down by Velda's grandfather. Quick preparations with short ingredient lists will have you eating in no time, while nutrient information for every recipe steers you right. This is Healthy Easy Mexican. Buen provecho! Flavorful fresh salsas and dips: Guacamole with Toasted Cumin Protein-packed meat and fish dishes: Steak Tacos with Tomatillo Sauce Filling vegetarian favorites: Mushroom and Cheese Enchiladas Plus hearty salads, rice and beans, soups, breads, desserts, and more!, Unlock all the health benefits--and all the flavor--of Mexican cuisine, with this lighter take on traditional favorites!
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- c***m (426)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaAAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii using free shipping USPS Ground Mail, Received 06/18; Paperback book in Great Condition as Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!
- n***m (109)- Votos emitidos por el comprador.Mes pasadoCompra verificadaGood price for the book. Shipping was slow. Messaged the seller a week after I ordered it to see when they were going to ship it. They responded immediately and said it would be shipped out soon. Got it about a week later. Book did arrive in the date range that they provided though  Minimal packaging. Book is Shrink wrapped and only wrapped in thin plastic. No bubble wrap. Book is in good shape though. 
- l***1 (1491)- Votos emitidos por el comprador.Último añoCompra verificadaGreat seller; book exactly as described in mint condition sold at a reasonable price; seller shipped item FAST, FREE and with tracking information, a must nowadays; seller shipped in tight, cardboard mailing envelope, which tightly fit over the book, preventing damage in shipment; good communication too; rate seller 10+++++Cuentos de La Habana Elegante, Brand New, Free shipping in the US (#364594098367)
Great Book Prices Store
96,7% de votos positivos•1,4 millones artículos vendidos
Registrado como vendedor profesional
Votos de vendedor (386.793)
- c***m (426)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaAAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii using free shipping USPS Ground Mail, Received 06/18; Paperback book in Great Condition as Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!
- n***m (109)- Votos emitidos por el comprador.Mes pasadoCompra verificadaGood price for the book. Shipping was slow. Messaged the seller a week after I ordered it to see when they were going to ship it. They responded immediately and said it would be shipped out soon. Got it about a week later. Book did arrive in the date range that they provided though  Minimal packaging. Book is Shrink wrapped and only wrapped in thin plastic. No bubble wrap. Book is in good shape though. 
- l***1 (1491)- Votos emitidos por el comprador.Último añoCompra verificadaGreat seller; book exactly as described in mint condition sold at a reasonable price; seller shipped item FAST, FREE and with tracking information, a must nowadays; seller shipped in tight, cardboard mailing envelope, which tightly fit over the book, preventing damage in shipment; good communication too; rate seller 10+++++Cuentos de La Habana Elegante, Brand New, Free shipping in the US (#364594098367)