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Cook This, Not That! 350-Calorie Meals: Hundreds of New Quick and Healthy Meals
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Libro que se ha leído pero que está en buen estado. Daños mínimos en la tapa, incluidas rozaduras, pero sin roturas ni agujeros. Es posible que no incluya sobrecubierta para tapas duras. Tapa muy poco desgastada. La mayoría de las páginas están en buen estado con muy pocas arrugas o roturas. El texto subrayado a lápiz es prácticamente inexistente, no hay texto resaltado ni anotaciones en los márgenes. No faltan páginas. Consulta el anuncio del vendedor para obtener más información y la descripción de cualquier posible imperfección.
- ¡Cómpralo ya!Cook This, Not That! 350-Calorie Meals: Hundreds of New Quick and Healthy Meals
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Ubicado en: Sparks, Nevada, Estados Unidos
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Entrega prevista entre el sáb. 18 oct. y el vie. 24 oct. a 94104
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N.º de artículo de eBay:364289718859
Última actualización el 09 oct 2025 22:21:38 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- Publication Date
- 2010-10-12
- Pages
- 337
- ISBN
- 9781605291475
Acerca de este producto
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1605291471
ISBN-13
9781605291475
eBay Product ID (ePID)
102890187
Product Key Features
Book Title
Cook This, Not That! 350-Calorie Meals : Hundreds of New Quick and Healthy Meals to Save You 10, 20, 30 Pounds - Or More
Number of Pages
352 Pages
Language
English
Publication Year
2010
Topic
Methods / Quick & Easy, Health & Healing / Weight Control, Diet & Nutrition / Diets
Illustrator
Yes
Genre
Cooking, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
13 Oz
Item Length
6.6 in
Item Width
6.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2010-037387
Dewey Edition
22
Dewey Decimal
641.5/635
Synopsis
Tired of always being too hungry (and tired!) to make smart food choices? Ever wonder why the less food you try to eat, the more fat you seem to gain? Ready to start enjoying all your favorite foods and never see an ounce of weight gain? Cook This, Not That! 350-Calorie Meals - by David Zinczenko with Matt Goulding - is the ultimate cookbook for people who love to eat-even if they don't love to cook. The authors of the best-selling diet and weight loss series Eat This, Not That! teach you how easy it is to turn the expensive and unhealthy foods in America's restaurants into fat-blasting superfoods that cost just pennies-and take just minutes to make! Can you believe... - At Olive Garden, an order of Chicken Parmigiana will cost you half a day's calories-and a day and a half's worth of sodium! Cook our Chicken Parm recipe at home and save 730 calories and $9.94! - At T.G.I.Friday's, a Santa Fe Chopped Salad carries a whopping 1,800 calories-the equivalent of three Pepperoni Personal Pan Pizzas from Pizza Hut! (You call that a salad?) Try the Cook This, Not That! home version and save 1,460 calories! - Hungry for a panini? At Panera Bread, the Italian Combo on Ciabatta comes loaded with more than 1,000 calories and a side of 45 grams of fat! (In less time than it takes to order their version, you can whip up ours and save 690 calories) With this illustrated guide to hundreds of delicious, simple, lightning-quick recipes-along with the nutrition secrets that lead to fast and permanent weight loss-you'll make the smartest choices for you and your family every time. Additional features in Cook This, Not That: Easy & Awesome 350 -Calorie Meals include: - A step-by-step illustrated guide to every cooking technique you'll ever need to know - The 50 Best Foods in the Supermarket - The Milk Shake Matrix - The Rules of the Grill - 12 Ways to Better a Burger - The World's Best Condiments - And more!, Tired of always being too hungry (and tired ) to make smart food choices? Ever wonder why the less food you try to eat, the more fat you seem to gain? Ready to start enjoying all your favorite foods and never see an ounce of weight gain? Cook This, Not That 350-Calorie Meals - by David Zinczenko with Matt Goulding - is the ultimate cookbook for people who love to eat-even if they don't love to cook. The authors of the best-selling diet and weight loss series Eat This, Not That teach you how easy it is to turn the expensive and unhealthy foods in America's restaurants into fat-blasting superfoods that cost just pennies-and take just minutes to make Can you believe... - At Olive Garden, an order of Chicken Parmigiana will cost you half a day's calories-and a day and a half's worth of sodium Cook our Chicken Parm recipe at home and save 730 calories and $9.94 - At T.G.I.Friday's, a Santa Fe Chopped Salad carries a whopping 1,800 calories-the equivalent of three Pepperoni Personal Pan Pizzas from Pizza Hut (You call that a salad ) Try the Cook This, Not That home version and save 1,460 calories - Hungry for a panini? At Panera Bread, the Italian Combo on Ciabatta comes loaded with more than 1,000 calories and a side of 45 grams of fat (In less time than it takes to order their version, you can whip up ours and save 690 calories) With this illustrated guide to hundreds of delicious, simple, lightning-quick recipes-along with the nutrition secrets that lead to fast and permanent weight loss-you'll make the smartest choices for you and your family every time. Additional features in Cook This, Not That: Easy & Awesome 350 -Calorie Meals include: - A step-by-step illustrated guide to every cooking technique you'll ever need to know - The 50 Best Foods in the Supermarket - The Milk Shake Matrix - The Rules of the Grill - 12 Ways to Better a Burger - The World's Best Condiments - And more
LC Classification Number
RM222.2.Z5618 2010
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AlibrisBooks
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- e***n (392)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaGreat transaction, exactly as described, packed well, and promptly shipped on August 6th. Unfortunately the U.S. Postal Service took 23 calendar days to deliver the book. It was shipped from Pennsylvania, to Atlanta, past Alabama to Texas, enjoyed several days in Texas, then to Minneapolis, Jacksonville, Florida, back to Atlanta, finally to Birmingham, and Huntsville. The seller was very responsive and I decided it was interesting to see if/how the book would arrive. Thanks, Joe
- 0***g (380)- Votos emitidos por el comprador.Mes pasadoCompra verificadaExcellent purchase. Was able to get all three items from the one seller. Seller was able to bundle all three items together into one package. Items as described and arrived in perfect condition. Good communication around shipping and tracking as items delayed and not able to be delivered by original estimate. Thanks to shipping updates I was able to track the items arriving before the extended delivery time. Thank you for making these items available on EBay.
- m***m (2361)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaI’m thrilled with my recent purchase . The website was user-friendly, and the product descriptions were accurate. Customer service was prompt and helpful, answering all my questions. My order arrived quickly, well-packaged, and the product exceeded my expectations in quality. I’m impressed with the attention to detail and the overall experience. I’ll definitely shop here again and highly recommend from this seller to others. Thank you for a fantastic experience!Tobin's Spirit Guide: Official Ghostbusters Edition by Erik Burnham: Used (#404302598631)
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AlibrisBooks
98,9% de votos positivos•2,0 millones artículos vendidos
Registrado como vendedor profesional
Votos de vendedor (535.287)
- e***n (392)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaGreat transaction, exactly as described, packed well, and promptly shipped on August 6th. Unfortunately the U.S. Postal Service took 23 calendar days to deliver the book. It was shipped from Pennsylvania, to Atlanta, past Alabama to Texas, enjoyed several days in Texas, then to Minneapolis, Jacksonville, Florida, back to Atlanta, finally to Birmingham, and Huntsville. The seller was very responsive and I decided it was interesting to see if/how the book would arrive. Thanks, Joe
- 0***g (380)- Votos emitidos por el comprador.Mes pasadoCompra verificadaExcellent purchase. Was able to get all three items from the one seller. Seller was able to bundle all three items together into one package. Items as described and arrived in perfect condition. Good communication around shipping and tracking as items delayed and not able to be delivered by original estimate. Thanks to shipping updates I was able to track the items arriving before the extended delivery time. Thank you for making these items available on EBay.
- m***m (2361)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaI’m thrilled with my recent purchase . The website was user-friendly, and the product descriptions were accurate. Customer service was prompt and helpful, answering all my questions. My order arrived quickly, well-packaged, and the product exceeded my expectations in quality. I’m impressed with the attention to detail and the overall experience. I’ll definitely shop here again and highly recommend from this seller to others. Thank you for a fantastic experience!Tobin's Spirit Guide: Official Ghostbusters Edition by Erik Burnham: Used (#404302598631)