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The United States Navy Seals Workout Guide: The Exercise and Fitness Programs

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Ubicado en: Sparks, Nevada, Estados Unidos
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Entrega prevista entre el mar. 9 sep. y el mar. 16 sep. a 94104
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N.º de artículo de eBay:364049907757
Última actualización el 05 ago 2025 01:48:37 H.EspVer todas las actualizacionesVer todas las actualizaciones

Características del artículo

Estado
En buen estado: Libro que se ha leído pero que está en buen estado. Daños mínimos en la tapa, ...
Publication Date
1998-06-17
Pages
208
ISBN
9780688158620

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Product Identifiers

Publisher
HarperCollins
ISBN-10
0688158625
ISBN-13
9780688158620
eBay Product ID (ePID)
1018488

Product Key Features

Book Title
United States Navy Seals Workout Guide : The Exercise and Fitness Programs Based on the U. S. Navy Seals and Bud/s Training
Number of Pages
208 Pages
Language
English
Topic
Exercise, Military / United States, General
Publication Year
1998
Illustrator
Yes
Genre
Health & Fitness, History
Author
Bill Fawcett
Format
Trade Paperback

Dimensions

Item Height
0.6 in
Item Weight
19.4 Oz
Item Length
11 in
Item Width
8.5 in

Additional Product Features

Intended Audience
Trade
LCCN
97-035393
TitleLeading
The
Synopsis
A veteran SEAL instructor shows how anyone can use SEAL exercises to attain peak physical condition. More than 150 photographs show SEALs performing each of the exercises., The Navy SEAL workout regime is legendary as the most rigorous in the world. Now, a veteran SEAL instructor shows how anyone can use SEAL exercises to attain peak physical condition.Packed with more than 150 photographs of Navy SEALS performing each of the exercises, The United States Navy SEALs Workout Guide takes the reader step by step through the entire training regimen. Every aspect of the SEAL workout is here: warm-ups and cool-downs, stretching, running, swimming, nutrition, and motivation, exercises tailored for different climates, plus the SEALS' extensive nine-week and twelve-week training programs. Included are anecdotes from SEALS themselves about missions that tested the limits of their physical capacity in combat.A comprehensive fitness plan with proven results, The United States Navy SEALs Workout Guide is the source book on how obtain the world famous SEAL physique.
LC Classification Number
GV481.C517 1998

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    Great transaction, exactly as described, packed well, and promptly shipped on August 6th. Unfortunately the U.S. Postal Service took 23 calendar days to deliver the book. It was shipped from Pennsylvania, to Atlanta, past Alabama to Texas, enjoyed several days in Texas, then to Minneapolis, Jacksonville, Florida, back to Atlanta, finally to Birmingham, and Huntsville. The seller was very responsive and I decided it was interesting to see if/how the book would arrive. Thanks, Joe
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    I gave 5 stars on shipping because i sent 2 separate emails + they responded with helpful info, even though it arrived late. This was a great value with free shipping + the condition is very good, better than advertised 🙂! The overall quality and appearance is excellent! I highly recommend this seller and give them 👍👍👍👍