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Allen Carr's Easy Way to Quit Emotional Eating: Set Yourself Free from Binge
USD15,99
Aproximadamente13,68 EUR
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Libro nuevo, sin usar y sin leer, que está en perfecto estado; incluye todas las páginas sin defectos. Consulta el anuncio del vendedor para obtener más información.
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Gratis Standard Shipping.
Ubicado en: Sparks, Nevada, Estados Unidos
Entrega:
Entrega prevista entre el sáb. 6 sep. y el sáb. 13 sep. a 94104
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N.º de artículo de eBay:363363035246
Última actualización el 27 jul 2025 17:19:02 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- Publication Date
- 2019-12-11
- Pages
- 256
- ISBN
- 1789500044
Acerca de este producto
Product Identifiers
Publisher
Arcturus Publishing
ISBN-10
1789500044
ISBN-13
9781789500042
eBay Product ID (ePID)
11038762355
Product Key Features
Book Title
Allen Carr's Easy Way to Quit Emotional Eating : Set Yourself Free from Binge-Eating and Comfort-eating
Number of Pages
256 Pages
Language
English
Topic
Cognitive Psychology & Cognition, Eating Disorders & Body Image
Publication Year
2019
Genre
Self-Help, Psychology
Book Series
Allen Carr's Easyway Ser.
Format
Trade Paperback
Dimensions
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Series Volume Number
17
Dewey Decimal
613.25019
Synopsis
Emotional eating is an issue that involves the use of food in an attempt to relieve or respond to uncomfortable emotions, such as anxiety, stress, loneliness, and boredom. Most people have experienced the compulsion to "comfort eat" when feeling low, bored, or under pressure, but that compulsion can take over your life, causing a destructive cycle of eating, guilt, misery... and more eating. What you need is a method that truly understands the multiple psychological causes of emotional eating and how to untangle them. By explaining why you feel the need to overeat junk food and with simple step-by-step instructions to set you free from this addiction, Allen Carr shows you how to escape from the emotional eating trap and lead a happier, healthier life. What people say about Allen Carr's Easy way method: A unique method that does not require willpower, Removes the psychological need to eat junk food, Regain control of your life, Freedom from emotion-driven eating, Make eating a pleasure again Book jacket., Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings? Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behavior. The Easyway method has now been applied to the problem of emotional eating. With Allen Carr's Easyway method, you can eat as much of your favorite foods as you want, whenever you want, as often as you want, and be the exact weight you want to be, without dieting, special exercise, using willpower or feeling deprived. Do you find that difficult to believe? Read this book. What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "His skill is in removing the psychological dependence." The Sunday Times "I know so many people who turned their lives around after reading Allen Carr's books." Sir Richard Branson, Looks at the root cause of why we eat the wrong things and eliminates the fears that keep you hooked into a bad diet. Sugar and carb consumption is an addiction that begins at birth, but once you free yourself with Easyway, you'll enjoy better health, higher levels of energy, dramatically improved body shape and a happier, healthier lifestyle. This book changes your relationship with food. No more comfort eating. Word count: 50,000 (est).
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- a***l (333)- Votos emitidos por el comprador.Mes pasadoCompra verificadaGreat seller ebay!
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- e***n (390)- Votos emitidos por el comprador.Mes pasadoCompra verificadaGreat transaction, exactly as described, packed well, and promptly shipped on August 6th. Unfortunately the U.S. Postal Service took 23 calendar days to deliver the book. It was shipped from Pennsylvania, to Atlanta, past Alabama to Texas, enjoyed several days in Texas, then to Minneapolis, Jacksonville, Florida, back to Atlanta, finally to Birmingham, and Huntsville. The seller was very responsive and I decided it was interesting to see if/how the book would arrive. Thanks, Joe
- m***m (2319)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaI’m thrilled with my recent purchase . The website was user-friendly, and the product descriptions were accurate. Customer service was prompt and helpful, answering all my questions. My order arrived quickly, well-packaged, and the product exceeded my expectations in quality. I’m impressed with the attention to detail and the overall experience. I’ll definitely shop here again and highly recommend from this seller to others. Thank you for a fantastic experience!Tobin's Spirit Guide: Official Ghostbusters Edition by Erik Burnham: Used (#404302598631)
- _***b (56)- Votos emitidos por el comprador.Mes pasadoCompra verificadaI gave 5 stars on shipping because i sent 2 separate emails + they responded with helpful info, even though it arrived late. This was a great value with free shipping + the condition is very good, better than advertised 🙂! The overall quality and appearance is excellent! I highly recommend this seller and give them 👍👍👍👍
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