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The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More

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Ubicado en: Sparks, Nevada, Estados Unidos
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Entrega prevista entre el jue. 24 jul. y el mar. 29 jul. a 94104
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N.º de artículo de eBay:363343622249
Última actualización el 15 abr 2025 20:22:29 H.EspVer todas las actualizacionesVer todas las actualizaciones

Características del artículo

Estado
Nuevo: Libro nuevo, sin usar y sin leer, que está en perfecto estado; incluye todas las páginas sin ...
Publication Date
2016-10-25
Pages
560
ISBN
9781623368418

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Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1623368413
ISBN-13
9781623368418
eBay Product ID (ePID)
221963114

Product Key Features

Book Title
Men's Health Big Book of Exercises : Four Weeks to a Leaner, Stronger, more Muscular You!
Number of Pages
560 Pages
Language
English
Topic
Exercise, Men's Health, Bodybuilding & Weight Training
Publication Year
2016
Illustrator
Yes
Features
Revised
Genre
Sports & Recreation, Health & Fitness
Author
Adam Campbell, Editors of Editors of Men's Health Magazi
Format
Trade Paperback

Dimensions

Item Height
1.1 in
Item Weight
47 Oz
Item Length
8.5 in
Item Width
8 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
22
TitleLeading
The
Dewey Decimal
613.7/0449
Edition Description
Revised edition
Synopsis
Revised edition includes 100 new exercises! The Men's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. Backed by the authority of Men's Health magazine, this updated and revised edition features 100 new fat-loss exercises in 20 workouts designed by BJ Gaddour, Fitness Director of Men's Health, and 1,350 photographs, showing movements for every muscle and a training plan to match every fitness goal., Revised edition includes 100 new exercises The Men's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. Backed by the authority of Men's Health magazine, this updated and revised edition features 100 new fat-loss exercises in 20 workouts designed by BJ Gaddour, Fitness Director of Men's Health, and 1,350 photographs, showing movements for every muscle and a training plan to match every fitness goal.
LC Classification Number
RA781

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    Mistakenly ordered a paperback that I thought was a hardcover, not sellers fault; it was described properly on the listing. Seller still processed a refund the day I went to return the item and let me keep the item anyway. A+++ service. Book arrived quickly in great condition and for a great price. Thank you so much! Amazing seller!
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