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Yoga Wise: 365 Days of Yoga-Inspired Teachings to Transform Your Life by Chanso
USD12,57
Aproximadamente10,74 EUR
Estado:
Como nuevo
Libro en perfecto estado y poco leído. La tapa no tiene desperfectos y si procede, con sobrecubierta para las tapas duras. Incluye todas las páginas sin arrugas ni roturas. El texto no está subrayado ni resaltado de forma alguna, y no hay anotaciones en los márgenes. Puede presentar marcas de identificación mínimas en la contraportada o las guardas. Muy poco usado. Consulta el anuncio del vendedor para obtener más información y la descripción de cualquier posible imperfección.
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Envío:
Gratis Standard Shipping.
Ubicado en: Pittsburgh, Pennsylvania, Estados Unidos
Entrega:
Entrega prevista entre el jue. 21 ago. y el lun. 25 ago. a 94104
Devoluciones:
14 días para devoluciones. El vendedor paga el envío de la devolución.
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El vendedor asume toda la responsabilidad de este anuncio.
N.º de artículo de eBay:357314303953
Características del artículo
- Estado
- ISBN
- 9780738773827
Acerca de este producto
Product Identifiers
Publisher
Llewellyn Publications
ISBN-10
0738773824
ISBN-13
9780738773827
eBay Product ID (ePID)
14058361518
Product Key Features
Book Title
Yoga Wise : 365 Days of Yoga-Inspired Teachings to Transform Your Life
Number of Pages
424 Pages
Language
English
Publication Year
2023
Topic
Meditations, General, Yoga
Genre
Religion, Philosophy, Health & Fitness, Self-Help
Format
Trade Paperback
Dimensions
Item Height
1 in
Item Weight
15.2 Oz
Item Length
7 in
Item Width
5 in
Additional Product Features
Intended Audience
Trade
LCCN
2022-058749
Reviews
"This book is a privilege to read, to contemplate, and to own. It delivers on the promise that all authors should fulfill for their readers: it educates, inspires, and informs. Chanson's work broadens the reader's mindset and reaches into the heart, facilitating change. The effect on the individual is personal growth. The impact on society is hope."--Julie Ryan McGue, author of the award-winning memoir Twice a Daughter: A Search for Identity, Family, and Belonging "Seasoned with personal experience, directed practices, and ancient teachings, this is a book of transformation in daily doses that is begging to be read, reflected on, and taken to heart. The end of 365 days will find the reader with a heart more open, a will more disciplined, and surprised by the potency of small consistent effort."--Deborah Adele, author of The Yamas & Niyamas: Exploring Yoga's Ethical Practice
Dewey Edition
23
Dewey Decimal
181.45
Table Of Content
Contents Disclaimer xv Introduction 1 Practice 1: Cleansing (Saucha) 7 Practice 2: The Body 39 Practice 3: The Practice 71 Practice 4: Breath (Pranayama) 103 Practice 5: Presence (Pratyahara) 135 Practice 6: Rewriting Stories (Samskara) 167 Practice 7: Ungrasping (Aparigraha) 199 Practice 8: Surrender (Ishvara Pranidhana) 231 Practice 9: Walking through the Fire (Tapas) 259 Practice 10: Truth (Satya) 291 Practice 11: Unconditional Love 323 Practice 12: Transformation (Dharma) 355 Conclusion 389 Acknowledgments 391 Recommended Reading 393 Glossary of Sanskrit Terms 395 Bibliography 399
Synopsis
Free yourself from the past, embrace unconditional love for yourself and others, and live as your authentic Self with this book's yoga teachings., Winner: 2024 Silver Nautilus Book Award in Body-Mind-Spirit Practices/Daily Wisdom Category Free Yourself from the Past and Live as Your Authentic Self With just a page a day, you can connect to your profound inner teacher and transform your life. Molly Chanson provides simple, daily practices that are organized into twelve chapters based on yoga philosophy, psychology, addiction recovery, and her own experiences. These practices are designed to help you align with your truth, find your purpose, and walk through the fire until you gain a new sense of Self. You'll use saucha (cleansing) to clear your inner and outer worlds, pranayama (breathwork) to master your nervous system, aparigraha (letting go) to heal and stay in the present moment, and more. The answers you seek are within.
LC Classification Number
B132.Y6C553 2023
Descripción del artículo del vendedor
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- 2***a (47)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaAmazing deal! The description said like new but the box and cards inside were still wrapped in plastic so it had never been used or opened. There was one little corner on the box that was not perfect but I’ve received brand new decks like that before just from shipping. I will definitely purchase from this seller again.
- a***9 (75)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaFast shipper, item was well packed for shipping, item received was not in great condition. But seller quickly responded to the problem, and could not have been more helpful, I would gladly buy from this seller again.
- _***r (472)- Votos emitidos por el comprador.Mes pasadoCompra verificadaExactly as described. Excellent packaging, which helped me to avoid the usual punctures and crushed corners during shipment. I greatly appreciated that!! ☺️⚡️fast shipping. Awesome prices. Thank you so much! I would recommend purchasing from this seller based off this experience.
Votos de vendedor (18.481)
- 2***a (47)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaAmazing deal! The description said like new but the box and cards inside were still wrapped in plastic so it had never been used or opened. There was one little corner on the box that was not perfect but I’ve received brand new decks like that before just from shipping. I will definitely purchase from this seller again.
- a***9 (75)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaFast shipper, item was well packed for shipping, item received was not in great condition. But seller quickly responded to the problem, and could not have been more helpful, I would gladly buy from this seller again.
- _***r (472)- Votos emitidos por el comprador.Mes pasadoCompra verificadaExactly as described. Excellent packaging, which helped me to avoid the usual punctures and crushed corners during shipment. I greatly appreciated that!! ☺️⚡️fast shipping. Awesome prices. Thank you so much! I would recommend purchasing from this seller based off this experience.