When Likes Aren't Enough: A Crash Course in - Hardcover, by Bono PhD Tim - Good

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Características del artículo

Estado
Como nuevo: Libro en perfecto estado y poco leído. La tapa no tiene desperfectos y si procede, con ...
Type
Hardcover
ISBN
9781538743416

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Product Identifiers

Publisher
Grand Central Publishing
ISBN-10
1538743418
ISBN-13
9781538743416
eBay Product ID (ePID)
240083876

Product Key Features

Book Title
When Likes Aren't Enough : a Crash Course in the Science of Happiness
Number of Pages
272 Pages
Language
English
Publication Year
2018
Topic
Personal Growth / Happiness, Personal Growth / General, Mental Health, Emotions
Illustrator
Yes
Genre
Self-Help, Psychology
Author
Tim Bono
Format
Hardcover

Dimensions

Item Height
1 in
Item Weight
13.8 Oz
Item Length
8.5 in
Item Width
5.9 in

Additional Product Features

Intended Audience
Trade
LCCN
2017-041758
Dewey Edition
23
Reviews
"This is one of the best books I've read that offers practical solutions for the mental health crisis. This should be required reading not only for students and higher education professionals, but for anyone who is interested in adopting healthier habits in their own lives. A must read!" -- Dr. Amelia Parnell, vice president for research and policy at NASPA-Student Affairs Administrators in Higher Education
Dewey Decimal
158
Synopsis
Are you as authentically happy as your social media profiles make it seem? When a group of researchers asked young adults around the globe what their number one priority was in life, the top answer was "happiness." Not success, fame, money, looks, or love...but happiness. For a rising generation of young adults raised as digital natives in a fast-paced, ultra-connected world, authentic happiness still seems just out of reach. While social media often shows well-lit selfies and flawless digital personas, today's 16- to 25-year-olds are struggling to find real meaning, connection, and satisfaction right alongside their overburdened parents. An Introduction to Happiness tackles the ever-popular subject of happiness and well-being, but reframes it for a younger reader struggling with Instagram envy and high-stakes testing, college rejections and helicopter parents. Professor of positive psychology Dr. Tim Bono distills his most popular college course on the science of happiness into creative, often counterintuitive, strategies for young adults to lead happier, more fulfilling lives. Filled with exciting research, practical exercises, honest advice, and quotes and stories from young adults themselves, An Introduction to Happiness is a master class for a generation looking for science-based, real world ways to feel just a little bit happ ier every day., Are you as authentically happy as your social media profiles make it seem? When a group of researchers asked young adults around the globe what their number one priority was in life, the top answer was "happiness." Not success, fame, money, looks, or love...but happiness. For a rising generation of young adults raised as digital natives in a fast-paced, ultra-connected world, authentic happiness still seems just out of reach. While social media often shows well-lit selfies and flawless digital personas, today's 16- to 25-year-olds are struggling to find real meaning, connection, and satisfaction right alongside their overburdened parents. AN INTRODUCTION TO HAPPINESS tackles the ever-popular subject of happiness and well-being, but reframes it for a younger reader struggling with Instagram envy and high-stakes testing, college rejections and helicopter parents. Professor of positive psychology Dr. Tim Bono distills his most popular college course on the science of happiness into creative, often counterintuitive, strategies for young adults to lead happier, more fulfilling lives. Filled with exciting research, practical exercises, honest advice, and quotes and stories from young adults themselves, AN INTRODUCTION TO HAPPINESS is a master class for a generation looking for science-based, real world ways to feel just a little bit happ ier every day.
LC Classification Number
BF637.S4B657 2018

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Charlotte's Creative Collection

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