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Product Identifiers

PublisherUlysses Press

ISBN-101612436439

ISBN-139781612436432

eBay Product ID (ePID)227736956

Product Key Features

Number of Pages144 Pages

Publication NameHeal Your Frozen Shoulder : an At-Home REHAB Program to End Pain and Regain Range of Motion

LanguageEnglish

Publication Year2017

SubjectPain Management, Orthopedics, Physical Medicine & Rehabilitation, Healing, Physiology

TypeTextbook

Subject AreaHealth & Fitness, Medical

AuthorKarl Knopf

FormatTrade Paperback

Dimensions

Item Height0.4 in

Item Weight11.1 Oz

Item Length9.2 in

Item Width7.5 in

Additional Product Features

Intended AudienceTrade

LCCN2016-950674

Dewey Edition23

IllustratedYes

Dewey Decimal617.5/72

SynopsisA COMPREHENSIVE AT-HOME REHAB, STRENGTHENING, AND MAINTENANCE PROGRAM FOR RECOVERING FROM AND PREVENTING FROZEN SHOULDER The cause of your frozen shoulder may be a mystery, but the way to fix it is no secret. Heal Your Frozen Shoulder guides you through the entire rehabilitation process, from understanding the problem to regaining full movement. It even tells you how to avoid this debilitating condition in the future. Featuring over 200 step-by-step photos, this book presents a complete program to get your shoulder back to its best possible condition, including: * Effective movements * Progressive stretches * Gentle strengthening techniques * Long-term lifestyle adjustments Author Dr. Karl Knopf, who specializes in the needs of aging patients, emphasizes proven treatments and proper form to guarantee help with your shoulder pain regardless of your fitness level., A COMPREHENSIVE AT-HOME REHAB, STRENGTHENING, AND MAINTENANCE PROGRAM FOR RECOVERING FROM AND PREVENTING FROZEN SHOULDER The cause of your frozen shoulder may be a mystery, but the way to fix it is no secret. Heal Your Frozen Shoulder guides you through the entire rehabilitation process, from understanding the problem to regaining full movement. It even tells you how to avoid this debilitating condition in the future. Featuring over 200 step-by-step photos, this book presents a complete program to get your shoulder back to its best possible condition, including: - Effective movements - Progressive stretches - Gentle strengthening techniques - Long-term lifestyle adjustments Author Dr. Karl Knopf, who specializes in the needs of aging patients, emphasizes proven treatments and proper form to guarantee help with your shoulder pain regardless of your fitness level., Learn how to prevent injury and quicken the healing process from frozen shoulder with this doctor-created, comprehensive at-home rehab, strengthening, and maintenance program. The cause of your frozen shoulder may be a mystery, but the way to fix it is no secret. Heal Your Frozen Shoulder guides you through the entire rehabilitation process, from understanding the problem to regaining full movement. It even tells you how to avoid this debilitating condition in the future. Featuring over 200 step-by-step photos, this book presents a complete program to get your shoulder back to its best possible condition, including: - Effective movements - Progressive stretches - Gentle strengthening techniques - Long-term lifestyle adjustments Author Dr. Karl Knopf, who specializes in the needs of aging patients, emphasizes proven treatments and proper form to guarantee help with your shoulder pain regardless of your fitness level., The cause of your frozen shoulder may be a mystery, but the way to fix it is no secret. Heal Your Frozen Shoulder guides you through the entire rehabilitation process, from understanding the problem to regaining full movement. It even tells you how to avoid this debilitating condition in the future. Featuring over 200 step-by-step photos, this book presents a complete program to get your shoulder back to its best possible condition, including: - Effective movements - Progressive stretches - Gentle strengthening techniques - Long-term lifestyle adjustments Author Dr. Karl Knopf, who specializes in the needs of aging patients, emphasizes proven treatments and proper form to guarantee help with your shoulder pain regardless of your fitness level.

LC Classification NumberRC939.K66 2017