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Wisdom of Your Body : Finding Healing, Wholeness, and Connection Through Embodied Living by Hillary L. McBride (2021, Trade Paperback)
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Product Identifiers
PublisherBrazos Press
ISBN-101587435527
ISBN-139781587435522
eBay Product ID (ePID)5050108091
Product Key Features
Number of Pages288 Pages
LanguageEnglish
Publication NameWisdom of Your Body : Finding Healing, Wholeness, and Connection Through Embodied Living
SubjectPsychopathology / Eating Disorders, Public Health, Counseling, Psychotherapy / Counseling
Publication Year2021
TypeTextbook
AuthorHillary L. Mcbride
Subject AreaReligion, Psychology, Medical
FormatTrade Paperback
Dimensions
Item Height0.9 in
Item Weight9.6 Oz
Item Length8.4 in
Item Width5.5 in
Additional Product Features
Intended AudienceTrade
LCCN2021-006695
Dewey Edition23
TitleLeadingThe
IllustratedYes
Dewey Decimal613
Table Of ContentContents An Invitation to Begin1. Fully Alive: Exploring and Understanding Embodiment 2. How We Become Disembodied: Lies about Our Bodies and Finding Our Way Home 3. The Body Overwhelmed: Healing the Body from Stress and Trauma 4. Appearance and Image: How We See Our Body from the Outside 5. Feeling Feelings: Getting to Know the Emotional Body 6. You Are Not Broken: A New Perspective on Pain 7. The Body and Oppression: When Bodies Are Political 8. Pleasure and Enjoyment: The Sensual and Sexual Body 9. Holy Flesh: Reconciling the Spirit-Body Divide 10. Living as a Body: Embodiment Practices to Return to Ourselves Epilogue: A Letter to My Body
SynopsisMany of us have a complicated relationship with our body. Maybe you've been made to feel ashamed of your body or like it isn't good enough. Maybe your body is riddled with stress, pain, or the effects of trauma. Maybe your experiences with racism, sexism, ableism, heterosexism, ageism, or sizeism have made you believe your body isn't the right kind of body. Whatever the reason, many of us don't feel at home in our bodies. But being disconnected from ourselves as bodies means being disconnected from truly living and from the interconnection that weaves us all together.In The Wisdom of Your Body , Hillary L. McBride invites us to reclaim the wisdom of the body and to experience the wholeness that has been there all along, weaving together illuminating research practices to deepen your relationship with your bodily self end-of-chapter prompts and questions real stories from her work as a therapist personal narratives of healing from a life-threatening eating disorder, a near-fatal car accident, and chronic painCome home to your body and embrace a more compassionate, healthy, and holistic perspective on embodied life., A registered psychologist and award-winning researcher explores the ways many of us inherit a broken and unhealthy understanding of the body and offers a more compassionate, healthy, and holistic perspective on embodied life.
LC Classification NumberRA776.M1168 2021
