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It's Not Your Fault : The Subconscious Reasons We Self-sabotage and How to St...
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Libro en perfecto estado y poco leído. La tapa no tiene desperfectos y si procede, con sobrecubierta para las tapas duras. Incluye todas las páginas sin arrugas ni roturas. El texto no está subrayado ni resaltado de forma alguna, y no hay anotaciones en los márgenes. Puede presentar marcas de identificación mínimas en la contraportada o las guardas. Muy poco usado. Consulta el anuncio del vendedor para obtener más información y la descripción de cualquier posible imperfección.
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Ubicado en: Jessup, Maryland, Estados Unidos
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Entrega prevista entre el mié. 9 jul. y el mar. 15 jul. a 94104
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N.º de artículo de eBay:354995251007
Última actualización el 21 jun 2025 04:53:36 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- ISBN
- 9780757324734
Acerca de este producto
Product Identifiers
Publisher
Health Communications, Incorporated
ISBN-10
0757324738
ISBN-13
9780757324734
eBay Product ID (ePID)
8060892597
Product Key Features
Book Title
It's Not Your Fault : the Subconscious Reasons We Self-Sabotage and How to Stop
Number of Pages
224 Pages
Language
English
Publication Year
2023
Topic
Post-Traumatic Stress Disorder (Ptsd), Anxieties & Phobias, General, Personal Growth / Self-Esteem
Genre
Self-Help, Psychology
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
8.8 Oz
Item Length
8.5 in
Item Width
5.5 in
Additional Product Features
Intended Audience
Trade
Reviews
"An affirming, compassionate approach to forging healthy relationships and fostering resiliency." --Emily Bowles, Library Journal, "There are millions of people out there who don't realize that what keeps them in the vicious cycle of self-sabotage is the impact of growing up in a dysfunctional family. It's Not Your Fault is a powerful book of knowledge and wisdom for those whose invisible childhood wounds are preventing them from living their best life. Coupling personal experience with scientific research, Laura does a beautiful job of explaining 'the problem' in an extremely digestible way. She gives the reader great hope by outlining a path to healing that is both tangible and achievable. This is a must-read for anyone who grew up in a dysfunctional family system . . . so basically everyone!" --Andrea Ashley, host of the Adult Child podcast, "As a childhood trauma survivor, I wish I had read this book at the beginning of my healing journey. It is a powerful resource covering all aspects of trauma and recovery and how to start healing yourself with practical tips delivered compassionately. As a trauma-informed coach, I highly recommend anyone who wants to embark on a journey of self-discovery and recovery to read this book. I'll definitely be recommending it to all my friends and clients." --Marisa Sim, trauma-informed life coach, "Laura's book is a treasure chest of deep wisdom, empathy, and healing. For anyone who has put their life and dreams on hold as a result of living in a dysfunctional family, this book is for you. It's Not Your Fault not only shows how to recognize and heal from trauma but also how to reconnect to life again, ignite your inner light, give strength to your inner voice, and step back into the world as the treasure you were born to be." --Yasmin Kerkez, family relationship coach and co-founder of Family Support Resources, "With enormous compassion and clarity, Laura has written a breathtaking guidebook on identifying and healing self-sabotage. It's Not Your Fault is a shame-lifting read that will invite you and resource you to meet yourself with the utmost care." --Ashley Beaudin , self-sabotage and gentle business coach, "Going through the pages of this book is a healing salve for anyone on a journey to find who they truly are after growing up in a dysfunctional environment. In It's Not Your Fault , Laura Connell offers a clear and innovative blueprint to help the reader dissolve the hurt that keeps them in self-abandonment, reclaim healthy love, and embody their authenticity when they no longer abide by the expectations that were projected onto them in dysfunctional dynamics." --Xavier Dagba, transformational coach and shadow integration facilitator, "Laura Connell has written a must-read for anyone who has suffered at the hands of a toxic family system. Laura's book brings together critical elements, desperately needed for overcoming childhood shame, resulting addictions, and low self-esteem. Each chapter offers profound insights into some of the most common struggles faced by adult survivors of toxic family members." --Dr. Sherrie Campbell, clinical psychologist and author of Adult Survivors of Toxic Family Members
Dewey Edition
23
Dewey Decimal
158.1
Synopsis
A guide to help readers uncover the subconscious reasons they hold themselves back along with an exploration of the ways negative childhood experiences have impacted their lives and fed into the problem., Do You sometimes feel like you struggle to get ahead, no matter now hard you try? Despite your best intentions, do you constantly fall short of your goals because you failed to follow through on your plans? Is your thinking often muddled, as though you are in a fog? Have you watched other people with fewer skills and credentials jump ahead of you? Even worse, do you blame yourself for your weakness and lack of will, leaving you feeling ashamed and afraid that you'll never reach your full potential? Author Laura K. Connell has lived these same painful experiences and is here to tell you that it's not your fault-and there is a way out! In this revealing book, Connell will help you uncover the subconscious reasons you hold yourself back by exploring the ways negative childhood experiences have impacted your life and fed into your problems. Rather than teaching you to simply do things differently and engage in positive self-talk, she will lovingly guide you to fully examine your past, navigate your way to healing, and give you the tools to show up for yourself in ways that build confidence and gain clarity on who you are and what you want., A guide to help readers uncover the subconscious reasons they hold themselves back along with an exploration of the ways negative childhood experiences have impacted their lives and fed into the problem. We are sometimes our own worst enemies, sabotaging our success and with it our chance for lasting happiness and opportunities for personal and professional fulfillment. It's Not Your Fault helps readers uncover the subconscious reasons they hold themselves back. These blind spots were often created in childhood as coping mechanisms in response to trauma. Rather than teaching tactics that ignore or give surface attention to adverse childhood events, the book lovingly guides readers to explore the ways these events have impacted their lives and how this knowledge will help them access true transformation. Readers will be relieved to discover that it's not a lack of willpower that has held them back, but a lack of self-knowledge instead. Those who have been let down by traditional therapeutic techniques know that behavior modification doesn't work for everyone. Simply doing things differently while staying the same on the inside might help for the short term, but before long old patterns emerge. Once they decide to get serious about change, however, and stop tweaking habits in the hope it will result in lasting transformation, they can create a life by design instead of default. It takes work, an internal excavation, and Laura comes alongside the reader as a trusted guide who has been where they are now. She provides the tools and anecdotal evidence to show them how to overcome the pain of self-sabotage and create the life they desire.
LC Classification Number
BF637.S37
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96,6% de votos positivos•1,3 millones artículos vendidos
Registrado como vendedor profesional
Votos de vendedor (383.332)
Este artículo (2)
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- l***l (214)- Votos emitidos por el comprador.Hace más de un añoCompra verificada--
- c***c (1508)- Votos emitidos por el comprador.Hace más de un añoCompra verificada--
- c***m (405)- Votos emitidos por el comprador.Mes pasadoCompra verificadaAAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii using free shipping USPS Ground Mail, Received 06/18; Paperback book in Great Condition as Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!
- l***1 (1478)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaGreat seller; book exactly as described in mint condition sold at a reasonable price; seller shipped item FAST, FREE and with tracking information, a must nowadays; seller shipped in tight, cardboard mailing envelope, which tightly fit over the book, preventing damage in shipment; good communication too; rate seller 10+++++Cuentos de La Habana Elegante, Brand New, Free shipping in the US (#364594098367)
- y***t (1860)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaI purchase the Veterinary Assisting Fundamentals & Applications, Hardcover by Vanhorn, Beth on January 22nd and it took five days which was January 27th to confirm my order, provide a tracking . Once, that happend the textbook sat somewhere 4 more days before it was shipped , it was suppose to arrive Monday, January 3rd, Great seller. Great price, As described, Packed well.Veterinary Assisting Fundamentals & Applications, Hardcover by Vanhorn, Beth,... (#384492381860)