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The Paleo Cure : Eat Right for Your Genes, Body Type, and Personal Health Needs
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Aproximadamente5,14 EUR
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Libro en perfecto estado y poco leído. La tapa no tiene desperfectos y si procede, con sobrecubierta para las tapas duras. Incluye todas las páginas sin arrugas ni roturas. El texto no está subrayado ni resaltado de forma alguna, y no hay anotaciones en los márgenes. Puede presentar marcas de identificación mínimas en la contraportada o las guardas. Muy poco usado. Consulta el anuncio del vendedor para obtener más información y la descripción de cualquier posible imperfección.
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USD3,99 (aprox. 3,43 EUR) USPS Media MailTM.
Ubicado en: Charlotte, North Carolina, Estados Unidos
Entrega:
Entrega prevista entre el sáb. 23 ago. y el mié. 27 ago. a 94104
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N.º de artículo de eBay:354011231350
Última actualización el 22 sep 2024 20:21:10 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- ISBN
- 9780316322928
Acerca de este producto
Product Identifiers
Publisher
Little Brown & Company
ISBN-10
031632292X
ISBN-13
9780316322928
eBay Product ID (ePID)
7038261175
Product Key Features
Book Title
Paleo Cure : Eat Right for Your Genes, Body Type, and Personal Health Needs -- Prevent and Reverse Disease, Lose Weight Effortlessly, and Look and Feel Better Than Ever
Number of Pages
416 Pages
Language
English
Topic
Health & Healing / Low Carbohydrate, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2014
Genre
Cooking, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
1 in
Item Weight
18.4 Oz
Item Length
9.2 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
TitleLeading
The
Reviews
"Kresser is a leading voice within the Paleo nutrition community. In YOUR PERSONAL PALEO CODE, he pulls together all of his best advice in one place."--Diane Sanfillipo, author of Practical Paleo --
Synopsis
The national bestseller that "condenses Kresser's vast knowledge to help you look, feel, and perform your best." - Robb Wolf, author of The Paleo Solution As the Paleo movement sweeps the nation, millions have discovered the health benefits of following the lifestyle of our hunter-gatherer forebears. But what happens when we hit a wall and weight loss stalls, energy flags, illness sets in, or we're tired of restricted eating? In The Paleo Cure , Chris Kresser uses the Paleo diet as a template from which you can tailor a simple yet powerful three-step program-Reset, Rebuild, Revive-to fit your lifestyle, body type, and genetic blueprint. You'll learn how to eliminate the toxic foods that cause illness and weight gain, how to sleep better, exercise like our ancestors, cultivate pleasure, and vastly improve overall health. Kresser helps further personalize your prescription by addressing specific health conditions, from heart disease to digestive problems. Best of all, you only have to follow the program 80 percent of the time; there's room to indulge, in moderation, and still experience dramatic results. Comprehensive, dynamic, and enlightening, The Paleo Cure is based on cutting-edge research and combines the best of ancient wisdom and modern science. It provides a flexible and accessible program with helpful charts and quizzes, a seven-day meal plan, and delectable, nutritious recipes to help you lose weight, reverse disease, and achieve optimum health. *Originally published as YOUR PERSONAL PALEO CODE, An effective and practical program based on the Paleo lifestyle, customized to fit your needs As the Paleo movement sweeps the nation, the health benefits of following the lifestyle of our hunter-gatherer forebears are undeniable. But what happens when we hit a wall and weight loss stalls, energy flags, or we're tired of restricted eating? We're not cavemen anymore, so why should we follow a strict caveman diet? In Your Personal Paleo Code , Chris Kresser uses the Paleo diet as a baseline from which you can tailor the ideal three-step program-Reset, Rebuild, Revive-to fit your lifestyle, body type, genetic blueprint, and individual needs. Kresser helps further personalize your prescription for specific health conditions, from heart disease and high blood pressure to thyroid disorders and digestive problems. Along with a 7-day meal plan and delectable, nutritious recipes, Your Personal Paleo Code offers natural solutions and an avalanche of groundbreaking advice on how to restore a healthy gut and immune system; how to eliminate toxins; which fats to eat liberally; how to choose the healthiest proteins; and much more. Best of all, you only have to follow the program 80% of the time; there's room to indulge in moderation while still experiencing dramatic results. Based on cutting-edge scientific research, Your Personal Paleo Code is designed to be flexible and user-friendly, with helpful charts, quizzes, and effective action steps to help you lose weight, reverse disease, and stay fit and healthy for life., An effective and practical program based on the Paleo lifestyle, customized to fit your needs! As the Paleo movement sweeps the nation, the health benefits of following the lifestyle of our hunter-gatherer forebears are undeniable. But what happens when we hit a wall and weight loss stalls, energy flags, or we're tired of restricted eating? We're not cavemen anymore, so why should we follow a strict caveman diet? In Your Personal Paleo Code , Chris Kresser uses the Paleo diet as a baseline from which you can tailor the ideal three-step program-Reset, Rebuild, Revive-to fit your lifestyle, body type, genetic blueprint, and individual needs. Kresser helps further personalize your prescription for specific health conditions, from heart disease and high blood pressure to thyroid disorders and digestive problems. Along with a 7-day meal plan and delectable, nutritious recipes, Your Personal Paleo Code offers natural solutions and an avalanche of groundbreaking advice on how to restore a healthy gut and immune system; how to eliminate toxins; which fats to eat liberally; how to choose the healthiest proteins; and much more. Best of all, you only have to follow the program 80% of the time; there's room to indulge in moderation while still experiencing dramatic results. Based on cutting-edge scientific research, Your Personal Paleo Code is designed to be flexible and user-friendly, with helpful charts, quizzes, and effective action steps to help you lose weight, reverse disease, and stay fit and healthy for life.
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- 0***t (1493)- Votos emitidos por el comprador.Mes pasadoCompra verificadaVery happy with this transaction. Seller went above and beyond in rectifying unavoidable shipping delay even after issuing refund. I would happily shop again. THANK YOU!
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Fenetre
97,1% de votos positivos•349 artículos vendidos
Registrado como vendedor particularPor tanto, no se aplican los derechos de los consumidores derivados de las leyes de protección de los consumidores de la UE. La Garantía al cliente de eBay sigue aplicando a la mayoría de compras. Más informaciónMás información
Votos de vendedor (118)
- 0***t (1493)- Votos emitidos por el comprador.Mes pasadoCompra verificadaVery happy with this transaction. Seller went above and beyond in rectifying unavoidable shipping delay even after issuing refund. I would happily shop again. THANK YOU!
- 3***o (31)- Votos emitidos por el comprador.Mes pasadoCompra verificadaGreat seller, good communication. Item as described. Thank you.
- k***k (1226)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaFast Response & Fast Delivery