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The All-Day Fat-Burning Diet: The 5-Day Food-Cycling Formula That Resets Your M
USD6,00
Aproximadamente5,15 EUR
Estado:
Nuevo
Libro nuevo, sin usar y sin leer, que está en perfecto estado; incluye todas las páginas sin defectos. Consulta el anuncio del vendedor para obtener más información.
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Envío:
USD5,22 (aprox. 4,48 EUR) USPS Media MailTM.
Ubicado en: Staten Island, New York, Estados Unidos
Entrega:
Entrega prevista entre el lun. 11 ago. y el sáb. 16 ago. a 94104
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30 días para devoluciones. El comprador paga el envío de la devolución..
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N.º de artículo de eBay:352956391816
Última actualización el 05 ago 2025 16:01:00 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- Subject
- Sports & Recreation
- Cookery Topic
- Dieting
- ISBN
- 9781623366056
Acerca de este producto
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1623366054
ISBN-13
9781623366056
eBay Product ID (ePID)
208675749
Product Key Features
Book Title
All-Day Fat-Burning Diet : The 5-Day Food-Cycling Formula That Resets Your Metabolism to Lose up to 5 Pounds a Week
Number of Pages
336 Pages
Language
English
Publication Year
2015
Topic
Health & Healing / Weight Control, Motivational & Inspirational, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Illustrator
Yes
Genre
Cooking, Health & Fitness, Self-Help
Format
Hardcover
Dimensions
Item Height
1.1 in
Item Weight
21.5 Oz
Item Length
9.3 in
Item Width
6.3 in
Additional Product Features
Intended Audience
Trade
LCCN
2015-049664
TitleLeading
The
Synopsis
Renowned fitness expert and New York Times bestselling author Yuri Elkaim provides the key to continuous fat burning with his unique 5-Day Food-Cycling Formula, which resets your metabolism to lose up to 5 pounds a week. Elkaim reveals rarely discussed "fat triggers" and an easy, innovative way to double your weight loss in 3 weeks. Based on a powerhouse blend of nutritional expertise, fitness experience, and cutting-edge research, his 4-part approach features the strategic cycling of calories and carbohydrates; a "clean and lean" food plan that reduces fat triggers in your body; a unique way to exercise smarter, not harder; and the method to improve your body's ability to repair and avoid burnout. The book also includes encouraging testimonials and remarkable photos of people who have successfully accelerated their metabolisms for life. This proven program will reset your body to your desired factory settings and supercharge your metabolism to burn fat on autopilot--no matter what your age, fitness level, or health status., You are often told that eating less and exercising more are the keys to losing weight, but even with multiple plans and temporary successes, do you fail to find lasting results? Renowned fitness expert and New York Times bestselling author Yuri Elkaim provides the key to continuous fat burning in The All-Day Fat-Burning Diet. In this new book, Elkaim presents his unique 5-Day Food-Cycling Formula, which sets your metabolism to lose up to 5 pounds a week. In The All-Day Fat-Burning Diet, Elkaim reveals rarely discussed "fat triggers" and an easy, innovative way to double your weight loss in 3 weeks. Based on a powerhouse blend of nutritional expertise, fitness experience, and cutting-edge research, his 4-part approach features the strategic cycling of calories and carbohydrates; a "clean and lean" food plan that reduces fat triggers in your body; a unique way to exercise smarter, not harder; and the method to improve your body's ability to repair and avoid burnout. The book also includes encouraging testimonials and remarkable photos of people who have successfully accelerated their metabolisms for life. This proven program will reset your body to your desired factory settings and supercharge your metabolism to burn fat on autopilot-no matter what your age, fitness level, or health status.
LC Classification Number
RM222.2
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