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Everything® Ser.: Everything Guide to GLP-1s : Lose Weight, Build Healthy Eating Habits, and Achieve Lifelong Weight Management by Kayley George (2025, Trade Paperback)
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In this book, you'll find guidance on all things GLP-1. The Everything Guide to GLP-1s by Kayley George. From breakfast to dinner and everything in between, this book has you covered so you can Title The Everything Guide to GLP-1s.
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Product Identifiers
PublisherAdams Media Corporation
ISBN-101507223838
ISBN-139781507223833
eBay Product ID (ePID)9072080496
Product Key Features
Number of Pages240 Pages
LanguageEnglish
Publication NameEverything Guide to GLP-1s : Lose Weight, Build Healthy Eating Habits, and Achieve Lifelong Weight Management
SubjectDiseases / Gastrointestinal, Clinical Medicine, Health & Healing / Weight Control, Diet & Nutrition / Weight Loss
Publication Year2025
TypeTextbook
AuthorKayley George
Subject AreaCooking, Health & Fitness, Medical
SeriesEverything® Ser.
FormatTrade Paperback
Dimensions
Item Height0.6 in
Item Weight14.6 Oz
Item Length9 in
Item Width8 in
Additional Product Features
Intended AudienceTrade
LCCN2024-057532
TitleLeadingThe
Dewey Edition23
IllustratedYes
Dewey Decimal613.25
SynopsisLose weight and maintain your new healthy body with the first guidebook designed for GLP-1 medications, featuring essential background information on GLP-1s, 150 delicious recipes that help achieve and maintain weight loss, and easy-to-use meal plans. For the best results on your weight loss journey, look no further than The Everything Guide to GLP-1s . Packed with everything you need to know about GLP-1 medications, including what they are, how they work, and what kind of healthy habits and lifestyle changes you need to make for the best results, this book is a must-have companion for your weight loss journey. Once you've covered the basics, you'll find 150 recipes that are specifically designed to help you achieve the best results while taking weight-loss medications, to avoid uncomfortable side effects, and to help you maintain your new weight post-treatment. From breakfast to dinner and everything in between, this book has you covered so you can: -Start your day off with a protein-packed breakfast like Tomato and Mozzarella Baked Eggs -Get into those healthy legumes and vegetables with a Warm Chickpea Salad with Spinach for lunch -Explore modified versions of your favorite foods like a burger for dinner with Feta Cheese Turkey Burgers -And much more! In this book, you'll find guidance on all things GLP-1. You'll also discover flexible meal plans that show you how to use these recipes to maintain a healthy body once and for all. Start your healthy weight loss journey today., Learn everything about GLP-1s! This comprehensive guide to GLP-1s is a must-have for anyone on, or considering getting on, a GLP-1 medication--whether that's Ozempic, Mounjaro, Zepbound, or any other GLP-1 agonist. With medication, lifestyle, and diet information, this accessible resource is the go-to guide for a successful, healthy, and safe weight loss journey., For the best results on your weight loss journey, look no further than The Everything® Guide to GLP-1s. Featuring important, comprehensive information on the GLP-1 medications semaglutide and tirzepatide-plus more than one hundred recipes and six easy-to-use meal plans-this book is a must-have companion. Whether you are currently on GLP-1 medications, considering starting, or thinking about weaning off, you'll find all the information you need to achieve the best results, avoid uncomfortable side effects, and maintain your new weight after treatment. You'll start with the essentials, like what GLP-1s are and how they work, along with the healthy habits and lifestyle changes you'll need to create the best results. Then, you'll find tasty recipes-from flavorful meals and savory snacks to delicious desserts-that will help you lose weight and maintain your healthy new body. As a bonus, you'll also find flexible meal plans offering practical examples of what to eat throughout the week. Navigate your GLP-1 journey in a smarter, easier, and healthier way-with The Everything® Guide to GLP-1s!
LC Classification NumberRM222.2.G4457 2025
