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Controlling Cholesterol for Dummies, Paperback by --BRAND NEW
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N.º de artículo de eBay:336177024479
Última actualización el 13 sep 2025 23:47:09 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- ISBN
- 9780470227596
Acerca de este producto
Product Identifiers
Publisher
Wiley & Sons, Incorporated, John
ISBN-10
0470227591
ISBN-13
9780470227596
eBay Product ID (ePID)
64081510
Product Key Features
Edition
2
Book Title
Controlling Cholesterol for Dummies
Number of Pages
368 Pages
Language
English
Topic
Health & Healing / Low Cholesterol, Diseases / Heart, Biochemistry, Cardiology
Publication Year
2008
Illustrator
Yes
Genre
Cooking, Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
1 in
Item Weight
17.6 Oz
Item Length
9.1 in
Item Width
7.3 in
Additional Product Features
Intended Audience
Trade
LCCN
2008-924088
Dewey Edition
21
Table Of Content
Introduction. Part I: Getting Up Close and Personal with Cholesterol. Chapter 1: Mapping the Heart Land. Chapter 2: Comparing Cholesterol's Risks and Benefits. Chapter 3: Rating Your Cholesterol-Related Risk. Part II: Eating Your Way to Lower Cholesterol. Chapter 4: Writing Rules for a Cholesterol-Lowering Diet. Chapter 5: Building a Cholesterol-Lowering Diet. Chapter 6: Pinning Down the "How-To's" For a Cholesterol-Lowering Diet. Part III: Leading a Cholesterol-Lowering Lifestyle. Chapter 7: Weighing Weight's Weight on Cholesterol. Chapter 8: Exercising Options to Control Your Cholesterol. Chapter 9: Weeding Out Tobacco's Role in High Cholesterol. Chapter 10: The Grape, the Grains, and Your Cholesterol. Part IV: Cutting Cholesterol with Nutrients and Medicine. Chapter 11: Vitamins, Minerals, and Other Good Stuff. Chapter 12: Prescribing Lower Cholesterol. Chapter 13: Identifying Meds That Raise Cholesterol. Chapter 14: Mouth-Watering Morsels for Special Occasions. Part V: The Part of Tens. Chapter 15: Ten Clicks to Reliable Cholesterol Information. Chapter 16: Ten Nutrition Web Sites. Chapter 17: Ten Cholesterol Myths. Chapter 18: Ten (Okay, Eleven) "Eureka!" Cholesterol Moments. Appendix: Calories and Other Nutrients in Food. Index.
Synopsis
The latest ways to lower cholesterol and reduce the risk of heart disease Featuring more than 25 percent new and revised material, Controlling Cholesterol For Dummies, Second Edition provides easy-to-understand, practical guidelines to help readers get their cholesterol levels under control, and keep it that way., Covers the latest treatments and drugs, plus side effects The fun and easy way to get your cholesterol under control and live a long, healthy life Need to get your cholesterol in check? This easy-to-follow guide gives you the latest on lowering your numbers and maintaining healthy cholesterol levels. Youll see how to eat and exercise properly, use vitamins and supplements, and quit unhealthy habits. Youll also get new information on prescription drugs and the benefits of moderate drinking. THE DUMMIES WAY Explanations in plain English "Get in, get out" information Icons and other navigational aids Online cheat sheet Top ten lists A dash of humor and fun Discover how to: Know your cholesterol risk Understand "good" and "bad" cholesterol Follow a cholesterollowering diet Avoid dangerous drugs Reduce your risk of heart attack Get smart! @www.dummies.com Find listings of all our books Choose from many different subject categories Sign up for eTips at etips.dummies.com, The latest ways to lower cholesterol and reduce the risk of heart disease Need to get your cholesterol in check? You'll find the latest information about cholesterol, including treatments, drug information, and dietary advice, in Controlling Cholesterol For Dummies, 2nd Edition , an easy-to-understand guide to cholesterol control. You'll learn how to lower your numbers and maintain healthy cholesterol levels. You'll also find out how to eat and exercise properly, use vitamins and supplements, and quit unhealthy habits. You'll find out cholesterol's positive functions and why too much can be a bad thing. You can also assess your cholesterol risk by taking your age, sex, ethnicity, and family history into consideration. Find out what you need to ask your doctor about stress tests, ECBT, and angiograms to check for plaque buildup. Design a cholesterol-crushing diet and understand which foods can help you lower your numbers. Find out how smoking, alcohol, exercise, excess weight, supplements, and prescription medications affect your cholesterol levels. Find out how to: Assess your cholesterol risk Understand the benefits and risks associated with cholesterol Design and adhere to a cholesterol-lowering diet Avoid dangerous drugs Reduce your risk of heart attack Choose fats and fibers correctly Check for plaque buildup Complete with lists of ten important cholesterol websites, ten nutrition websites, ten cholesterol myths, ten landmarks in cholesterol history, ten foods that raise your cholesterol, and ten foods that lower your cholesterol, Controlling Cholesterol For Dummies, 2nd Edition will help keep your cholesterol levels under control for good, Need to get your cholesterol in check? You'll find the latest information about cholesterol, including treatments, drug information, and dietary advice, in Controlling Cholesterol For Dummies, 2nd Edition , an easy-to-understand guide to cholesterol control. You'll learn how to lower your numbers and maintain healthy cholesterol levels. You'll also find out how to eat and exercise properly, use vitamins and supplements, and quit unhealthy habits. You'll find out cholesterol's positive functions and why too much can be a bad thing. You can also assess your cholesterol risk by taking your age, sex, ethnicity, and family history into consideration. Find out what you need to ask your doctor about stress tests, ECBT, and angiograms to check for plaque buildup. Design a cholesterol-crushing diet and understand which foods can help you lower your numbers. Find out how smoking, alcohol, exercise, excess weight, supplements, and prescription medications affect your cholesterol levels. Find out how to: Assess your cholesterol risk Understand the benefits and risks associated with cholesterol Design and adhere to a cholesterol-lowering diet Avoid dangerous drugs Reduce your risk of heart attack Choose fats and fibers correctly Check for plaque buildup Complete with lists of ten important cholesterol websites, ten nutrition websites, ten cholesterol myths, ten landmarks in cholesterol history, ten foods that raise your cholesterol, and ten foods that lower your cholesterol, Controlling Cholesterol For Dummies, 2nd Edition will help keep your cholesterol levels under control for good, The latest ways to lower cholesterol and reduce the risk of heart disease Need to get your cholesterol in check? You'll find the latest information about cholesterol, including treatments, drug information, and dietary advice, in Controlling Cholesterol For Dummies, 2nd Edition , an easy-to-understand guide to cholesterol control. You'll learn how to lower your numbers and maintain healthy cholesterol levels. You'll also find out how to eat and exercise properly, use vitamins and supplements, and quit unhealthy habits. You'll find out cholesterol's positive functions and why too much can be a bad thing. You can also assess your cholesterol risk by taking your age, sex, ethnicity, and family history into consideration. Find out what you need to ask your doctor about stress tests, ECBT, and angiograms to check for plaque buildup. Design a cholesterol-crushing diet and understand which foods can help you lower your numbers. Find out how smoking, alcohol, exercise, excess weight, supplements, and prescription medications affect your cholesterol levels. Find out how to: Assess your cholesterol risk Understand the benefits and risks associated with cholesterol Design and adhere to a cholesterol-lowering diet Avoid dangerous drugs Reduce your risk of heart attack Choose fats and fibers correctly Check for plaque buildup Complete with lists of ten important cholesterol websites, ten nutrition websites, ten cholesterol myths, ten landmarks in cholesterol history, ten foods that raise your cholesterol, and ten foods that lower your cholesterol, Controlling Cholesterol For Dummies, 2nd Edition will help keep your cholesterol levels under control for good!
LC Classification Number
QP752.C5
As told to
Graf, Martin W.
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